We are pleased to invite you to Mysore, India for an in-depth immersion into the traditional methods and philosophy of Yoga with the one and only Srishubha, the daughter of the great Sri T. Krishnamacharya.
Experience the timeless teachings of classical yoga in the tradition of T. Krishnamacharya - focusing on breath, movement, and mindful presence, in the land of Yoga’s birth.
Srishubha learned yoga from her father starting from a very early age, and carries the knowledge of Krishnamacharya’s latter years as the modern world’s most influential Yogi.
In addition, we will be studying the text Yogañjalisāram, line by line - a text comprised of 32 slogans written by her father, Krishanamcharya on the subject of Yoga and devotion.
This is a truly unique opportunity to learn Yoga from a living legend.
This is an opportunity to dive deep into the traditional systems of yoga as they were developed throughout Krishnamacharya’s illustrious life and career as “The Father of Modern Yoga.”
Yogañjalisāram
Legendary Yogi T Krishnamacharya was an accomplished Sanskrit scholar and poet as well. He composed numerous poems, hymns and commentaries in Sanskrit. Every composition had an occasion behind it, some with intention and some at the request of his disciples. One such literary work is Yoganjalisaram, which is a compilation of verses on Yoga written by him at different times in his life.
The composition, in essence praises Yoga for its contribution in providing physical, mental and spiritual wellbeing. This poem very lucidly crystallises the essential message of Patanjali's Yogasutra, a text that Krishnamacharya greatly respected and based most of his teachings on.
Srishubhha will take us line by line through this text, providing insight and commentary into this beatifult text, which are the essence of Krishnamacharya’s lifelong teachings.
ACCOMMODATION
You will be staying and practicing at Chitravana Retreats. Just outside the bustling city of Mysore, this resort is a space of pure peace and tranquility, surrounded by 6 acres of tropical forest. A swimming pool, amphitheater, and solitude can be found on the resort grounds for guest use. The property features 20 rooms and 10 cottages of the highest quality modern and comfortable accommodation.
Chitravana Resorts is located just outside Mysore in a serene jungle setting. Guests will have full access to the resort’s amenities, including a restaurant, amphitheater, playground, and swimming pool!
This retreat is all-inclusive - comfortable, modern accommodation and daily delicious Ayurvedic meals will be provided on-site for guests. All details, including airport pickup, will be arranged in advance for you. All you have to do is show up, and experience authentic yoga practice and philosophy with a true living legend in the land of its origin.
Food
This retreat will be fully catered by Sahana of Rasayana Mysore Kitchen. Sahana is a world-renowned Ayurvedic chef, and her meals are highly complementary to a daily yoga practice. Each day, guests will be provided with a full brunch and dinner consisting of delicious vegan/vegetarian Ayurvedic meals provided on site. We can say with full confidence that Rasayana Mysore Kitchen is the most amazing and highest quality food they’ve ever had in all of their journeys to Mysore over the years.
All meals will be provided by Sahana Murthy of Ramayana Mysore Kitchen.
Sahana is a world renowned chef and each meal is an exquisite culinary experience!
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Monday, September 28th
4-6pm - Opening circle
6:30pm - Welcoming DinnerTuesday, September 29th
9-11am - Morning session with Srishubha
12pm - lunch
1:30-5pm - free time
5 - 6pm - Foundation of Pranayama with Tapan
6:30pm - DinnerTuesday, September 30th
9-11am - Morning session with Srishubha
12pm - Lunch
1:30-5pm - Free time
4-6pm Session with AlwarWednesday, October 1st
9-12pm - Morning session with Srishubha
12pm - Lunch
1:30-5pm - Free time
5-6pm - Foundation of pranayama with TapanThursday, October 2
9-11am - Morning session with Srishubha
12pm - Lunch
1:30-5pm - Free time
4:30-6pm - session with TRS SharmaFriday, October 3
9-12am - Morning session with Srishubha
12:30pm - Lunch
1:30-5pm - Free time
5-6pm - Mudra with JoeySaturday, October 4
9-11am - Morning Ashtanga Practice with Joey
12pm - Lunch
1:30-5pm - Free time
5-6pm - Mudra with JoeySunday, October 5
Excursion to Somanathapura (UNESCO site) followed by banana leaf lunch in Mysore.
Then half a day off to relax/explore.Monday, October 6
9-11am - Morning session with Srishubha
12:30pm - Lunch
1:30-5pm - Free time .
5-6pm - Chanting with TapanTuesday, October 7
9-11am - Morning session with Srishubha
12pm - Lunch
1:30-4:30pm - Free time
4:30-6pm - Cooking class with SahanaWednesday, October 8
9-11am - Morning session with Srishubha
12:30pm - Lunch
1:30-3pm - Free time
3-6pm - Chamundi hills sunset and Mylari dose for dinner.Thursday, October 9
9-11am - Morning session with Srishubha
12:30pm - Lunch
1:30-5pm - Free time
4:30pm-6pm - Lecture with TRS SharmaFriday, October 10
9-11am - Morning session with Srishubha
12:30pm - Lunch
1:30-5pm - Free time
5-6pm - Mudra with JoeySaturday, October 11
9am-12pm - Asana & Yogañjalisaram with SriShubha + certificate distribution.
12pm - Farewell Banquet meal and checkout
If you have always wanted to go to India to study yoga, but didn’t want to go alone, this is your perfect chance to make the journey with a friendly crew of seasoned Mysore veterans. With food, accommodation, and every other detail arranged in advance for you, this retreat has the potential to be a truly transformational life experience.
Arriving to Mysore:
Taxis from Bangalore airport directly to Chitravana Retreats can be arranged for 4,500 Rupees. Our driver will be waiting for you when you arrive. There are also daily buses from Bangalore airport to Mysore that are cheaper, but take longer. Joey will be happy to assist with this information after you have registered.
When you are not studying and practicing yoga in its fullest depth, you will have plenty of time to relax poolside at the tropical resort in the legendary city of Mysore, India - The birthplace of modern yoga.
What's included in this retreat:
All yoga classes, material, and curriculum held during the retreat
2 full meals a day of delicious, Ayurvedic vegan/vegetarian cuisine provided on-site at theresort by Rasayana Mysore Kitchen
13 nights of accommodation at the luxurious Chitravana Retreats, from Sept. 27-Oct. 10
A certificate of completion that you have studied directly with Srishubha, the daughter of Krishnamacharya, in person. This certification will be valid for 100 hours of Continuing Education (CE) credits with Yoga Alliance.
Guest lectures with Mysore’s revered Sanskrit scholars, including M.A. Jayashree, Nagaraj Rao, Sri TRS Sharma, and more.
Weekly excursions and adventures to important historical sites in Mysore
Unlimited use of the resort grounds, including the swimming pool
A brand new crew of global friends and acquaintances
Memories to last a lifetime!
One of the field trips we will take together during the YTT - a trip to the top of the iconic Chamundi Hill overlooking the city of Mysore.
We will also take an adventure to Somanathapuram temple, one of the most beautiful structures is South India and a designated UNESCO world heritage site!
ABOUT THE INSTRUCTORS
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Sri Shubha is the youngest daughter of Sri T. Krishnamacharya, who is widely regarded as the father of modern yoga. She has dedicated her life to preserving and sharing her father’s teachings, emphasizing the integration of breath and movement, and the importance of individualized practice. Sri Shubha continues to teach globally, offering insights into the traditional yoga lineage of her family.
TRAINING FEES-
Shared Regular Room - (10 spots available)
$1,499 Early Bird price until July 31
$1,699 Regular price from August 1 - September 1
$1,799 Procrastinator price after September 1
Private Regular Room - (10 available)
$2,499 Early Bird price until July 31
$2,699 Regular price from August 1 - September 1
$2,799 Procrastinator price after September 1
Shared Premium Room - (4 spots available)
$1,699 Early Bird price until July 31
$1,899 Regular price from August 1- September 1
$1,999 Procrastinator price after September 1
(Please note that Premium rooms only contain 1 bed. The shared Premium Room option is only for partners or close friends attending the retreat together.)
Private Premium Room - (2 available)
$2,599 Early Bird price until July 31
$2,799 Regular price from August 1 - September 1
$2,899 Procrastinator price after September 1
Shared Cottage - (10 spots available)
$1,799 Early Bird price until July 31
$1,999 Regular price from August 1 - September 1
$2,099 Procrastinator price after September 1
(Cottages are stand-alone structures surrounded by trees with slightly more peace, quiet, and privacy, away from the main building where the other rooms are located. Please note that cottages only contain 1 bed. The shared cottage option is only for partners or close friends attending the retreat together.)
Private Cottage - (5 available)
$2,699 Early Bird Price until July 31
$2,899 Regular price until September 1
$2,999 Procrastinator Price after September 1
(Cottages are stand-alone structures with slightly more peace, quiet, and privacy, away from the main building. Please note that cottages only contain 1 bed. The shared cottage option is only for partners or close friends attending the retreat together.)
You may register with a $100 deposit to secure your spot. Once you register, we will get in touch to set up a payment plan that works for you. The earlier you register, the lower your monthly payments will be.
Please feel free to contact Joey on WhatsApp at +1 4058239919 or Tapan at +91 98867 53433 (local Indian number) with any questions.
THIS RETREAT IS LIMITED TO 30 STUDENTS ONLY. Register as far in advance as possible to ensure your spot and get the lowest monthly payment plan.
Please note: Guruji BNS Iyengar’s final 2 week training will occur in the 2 weeks prior to this retreat. You may combine the 2 trainings to create a full 1 month YTT.
CLICK HERE to read about the full 1-month training.
