The Yoga Sutras with Dr. M.A. Jayashree: Vibhuti & Kaivalya Padas - a 6 month online course
We are extremely excited to present Dr. M.A. Jayashree’s classic Yoga Sutras course online! Jayashree has been teaching her Yoga Sutras course to thousands of students in Mysore for many years, and it is considered her specialty. Now you have an opportunity to take the full course with her from anywhere in the world!
The Yoga Sutras, attributed to the sage Patanjali, is a foundational text of classical yoga philosophy composed of 195 aphorisms, or sutras. The single most important text of Yoga Philosophy, it outlines the path of Ashtanga Yoga, often referred to as the “Eight-Limbed Path,” which serves as a comprehensive guide to spiritual liberation. The Sutras cover various aspects of yoga practice, including ethical principles (Yamas and Niyamas), physical posture (Asanas), breath control (Pranayama), sensory withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana), and ultimately, union with the divine (Samadhi). Through systematic discipline and self-awareness, practitioners aim to quiet the fluctuations of the mind and attain a state of inner peace and realization of the true self.
In this course, we will learn to chant each Sutra through the 'Sruti Parampara' call and response method, which is a traditional and effective method of pronunciation, remembering and understanding Sanskrit language and texts. The method is accessible to all, and is in itself a traditional and transformative yoga practice. Jayashree will work with each participant individually to ensure everyone gets a chance to practice chanting the sutras each week.
Each week, we will learn to chant roughly 5-10 slokas with Jayashree, followed by the word by word Sanskrit explanations of each one. In this way, learning the entire sutras over a period of 6 months, students have the ability to practice over a period of time and really digest the sound and meaning of each sutra before continuing to the next. In this way, we achieve a deep understanding of this foundational text over a 6-month period of the course.
This method of learning the Sanskrit texts of yoga with the explanations and translations of an experienced teacher is a time-tested, invaluable way of learning the core of yoga philosophy.
In addition to the live Zoom classes, the recordings of each class will be available to each student for 1 year after the course concludes, so that if you are unable to participate in the live Zoom sessions, you can follow the course at your own pace.
COURSE SCHEDULE:
Classes will take place every Sunday at 5am USA Pacific time / 1 Western Europe / 5:30pm India time from March 2 - July 2024. Each session will be 1 hour. In this way we will cover the full Vibhuti and Kaivalya padas (Chapters 3 and 4).
About the instructor:
Jayashree is one of Mysore’s most well-known and beloved teachers. For many years she has offered her expertise for the greater peace of mind and happiness of all. Her wonderful teachings represent a unique opportunity for all yoga students (and teachers of yoga) to gain deeper insights into the wisdom and teachings of yoga.
Professor of Sanskrit and beloved chanting teacher in Mysore, Dr. M.A. Jayashree has been teaching all aspects of Sanskrit for the last 30 years. She holds a doctorate in Sanskrit from Bangalore University on the topic, "Concept of Mind in Indian Philosophy." She teaches using the traditional call-and-response style of ‘Sruti Parampara’, which dates back to Vedic times as the most direct and effective means of preserving and transferring the knowledge acquired by sages and scholars.
She has authored many books in the fields of Sanskrit, Ancient Sciences, Indian history, Indian culture and music. As a proponent of the 'Srutiparampara', method of teaching she has produced many audio recordings in the field of Sanskrit learning along with the Yoga Sutra of Patanjali and Bhagavad Gita. Her material is designed as teaching aids to help people learn the chanting and memorization of the important Sanskrit texts of ancient Indian culture.
She has a large following of overseas students engaged in studies of ancient lore of India mainly Yoga Sutras of Patanjali, Bhagavad Gita and the Sanskrit language.
She has presented a paper on a music topic at the 13th World Sanskrit Conference held at Edinburgh. She has been awarded as a ‘South East Asian scholar’ of merit by the American Academy of Religions, and to participate and present a paper in their Annual Meet Nov. 2008 in Chicago.
Investment:
$199 USD for complete 6-month program (25-30 60 minute lessons, explanation, instruction, and course materials that are yours to keep for 1 year after the course completes.)
Payment Plan Option:
6 payments of $50 / month totaling $300 (Payments may be made via Credit Card, Venmo, PayPal, or Wise). Please note that you will save $100 USD if you register for the full 6 months rather than paying month by month.
This is a deep education in traditional Yoga and a unique investment that you will carry with you for the rest of your life. If you can’t join the live Zoom sessions each week, don’t worry! The recordings of every class will be emailed to you each week, and they are yours to keep for 1 year after the course finishes.
We have a limited number of scholarships available for sincere students who have difficulty to pay the full price and citizens of India, please contact Joey on WhatsApp at +1 4058239919 to request a scholarship price. We believe these teachings should be accessible to everyone.
100 Yoga Alliance Approved Continuing Education Credits for Yoga Teachers
Yoga teachers may claim 100 hours of CE continuing Education credits with Yoga Alliance upon completion of this course. We will send a certificate of completion to students who complete the full course.
Ready to join? Please don’t hesitate- (we have to limit the number of students so that each student has an opportunity to chant each week.)
The Breath of Heaven: The Complete Pranayama System of Sri BNS Iyengar Online Certification Training
Learn the complete and traditional system of Pranayama directly from the teachings of Guruji BNS Iyengar, the world’s senior living Ashtanga Yoga teacher and one of Krishnamacharya’s last living disciples still living and teaching yoga today in Mysore at age 98, and his longtime student Joey Paz.
GURUJI’S LECTURES ARE NOW SUBTITLED FOR EASE OF UNDERSTANDING
In this 25-hour certification training course, we will meet on Zoom once a week, every Tuesday for 90 minutes from May through September. We will view a subtitled Pranayama lesson with Guruji BNS giving a complete philosophical explanation of the Pranayama, and guiding us through the instructions on how to practice it. Afterwards, his longtime student Joey Paz will summarize and demonstrate the correct procedure, and we will all practice the pranayama together to ensure understanding is reached. If you cannot join the live Zoom sessions, the recordings will be emailed to you each week so that you can continue through the course at your own pace.
The structure of this course allows students to fully understand each pranayama lesson and practice it for a full week before moving to the next- gradually increasing capability, lung capacity, and peace of mind over the 16 weeks of our time together, as well as preparing the nervous system for the profound experience of Kundalini awakening with the final pranayama, Shakti Chalana.. Even if you cannot join the live Zoom sessions, you will receive a recording of the lesson each week, so that you can follow the course at your own pace.
This is the deepest dive into the philosophy and practice of Pranayama that you can find outside of traveling to Mysore India in person.
Please note that Guruji BNS has recently announced his retirement from teaching online, but has instructed his student Joey Paz to carry these lessons forward. Thus, Guruji BNS will not be joining live in the Zoom classes- but we will view the recordings of his previous pranayama course together as a group, and practice the pranayama together afterwards under Joey’s guidance. Joey has been working hard to subtitle each lesson from Guruji’s previous online lectures to make his teaching more easily understandable and accessible for all students. In addition to this, Joey will be available for guidance and one-on-one support throughout the entire course. Proceeds from the course will be delivered to Guruji BNS in Mysore as well as helping to supply continuing education scholarships for students facing economic challenges in India, SE Asia, Mexico, and other countries with developing economies.
In addition to the live Zoom links, you will receive the recording of the lesson each week, so that if you cannot attend the Zoom session live each week, you may still follow the course at your own pace. You will also receive a weekly PDF instruction guide with step by step instructions on how to conduct each Pranayama step by step. These PDF materials will be yours to keep for 1 year, for continued self practice and study.
These 5 Pranayamas, consisting of 17 lessons, constitute a traditional lineage of Pranayama coming down to us through the teachings of Krishnamacharya himself, transmitted by one of his last living direct disciples. You will not find a deeper dive into the principles of pranayama anywhere else, other than traveling to India and studying directly under Sri BNS Iyengar. This is a unique opportunity to acquire a full and traditional system of pranayama from the comfort of home, anywhere in the world, exactly as it is taught by one of the world’s senior Yogis.
Upon completion of the course, you will receive an official certification stating that you have learned this traditional Prananayama system directly from the teachings of Guruji BNS Iyengar. Yoga teachers will have the option to log 30 hours of Continuing Education credits through Yoga Alliance.
What you will receive in this certification course:
-17 live Zoom classes with Guruji BNS & Joey Paz (30 hours total of lecture & instruction)
- Recordings of all 17 lessons to keep for 1 year
- In-depth PDF workbook containing the philosophical explanations and complete step-by-step
instructions for the full Pranayama education
- Lifetime individual consultation with Joey as needed, who has over 15 years of experience training directly
under Guruji BNS Iyengar
- A Certificate of Completion, stating that you have learned this entire traditional system of Pranayama. (Yoga teachers may claim 30 hours of continuing education credits with yoga alliance).
- A new group of friends and acquaintances from all around the world
-A Whatsapp group with the other students in the course for questions, discussion, and inspiration to practice
- A deep and profound understanding of this powerful Yogic system that you will carry for the rest of
your life.
The course will proceed as follows:
All classes will take place at 8:30am USA Pacific time / 5:30pm Western Europe / 9pm India time on Tuesdays, from
May 6 - September 2
May 6 - Course Introduction / What is Pranayama?
May 13 - Vishama Vritti Pranayama, Lesson 1
May 20 - Vishama Vritti Pranayama, Lesson 2
May 27 - Vishama Vritti Pranayama, Lesson 3
June 3- Vishama Vritti Pranayama, Lesson 4
June 10 - Vishama Vritti Pranayama Review
June 17 -Nadi Shodhana Pranayama, Lesson 1
June 24 - Nadi Shodhana Pranayama, Lesson 2
July 1 - Nadi Shodhana Pranayama, Lesson 3
July 8 - Nadi Shodhana Pranayama, Lesson 4
July 14 - Nadi Shodhana Pranayama Review
July 29 - Sheetali Pranayama
Aug. 5 - Bhastrika Pranayama Lesson 1
Aug. 12 - Bhastrika Pranayama Lesson 2
Aug. 19 - Bhastrika Pranayama Lesson 3
Aug. 26 - Shakti Chalana Pranayama Lesson 1
Sep. 2 - Shakti Chalana Pranayama Lesson 2
Sep. 9 - Shakti Chalana Pranayama lesson 3
Sept. 16 - Shakti Chalana Pranayama, Lesson 4 /- Course Conclusion
This lineage of Pranayama constitutes the traditional Pranayama system of Sri BNS Iyengar, who is one of the last surviving students of Sri T. Krishnamacharya, AKA “the father of modern yoga” who is still living and teaching Yoga today. As such, BNS and his teachings represent an important thread in an ancient stream of Yoga Parampara, or the transmission of traditional Yogic practices from teacher to student since time immemorial.
About your host:
Joey Paz (E-RYT 500, YACEP) has traveled to Mysore, India, almost annually since 2013, studying assiduously with his teacher, Guruji BNS Iyengar, to acquire this Pranayama system in its entirety. Joey is fully authorized by BNS himself to teach this traditional method and philosophy of Prayanama. He is very grateful to be curating this course, passing on this ancient Pranayama system exactly as it is taught by Guruji BNS.
His full bio can be read at www.joeypazyoga.com/bio
Student testimonials from Joey’s previous Pranayama practice groups:
”Learn from Joey in the BNS Iyengar lineage and invigorate, reignite, or begin your practice. I’ve had asthma since I was 2, and the last 3 weeks of learning these subtle and advanced breathing techniques has already made a noticeable difference in my lung capacity and capability. I know that what I’m learning in this course will be with me for the rest of my life.”
-Sarah, Brooklyn, NY
“Joey Paz has been offering initial training in the technique and practice of breath control (pranayama) as taught by Sri BNS Iyengar of Mysore, India. The lineage of these teachings spans thousands of years and is now accessible from your home with the guidance of an experienced yogi.
I highly recommend his class if you’re looking to deepen your meditation practice, or simply balance your nervous system’s response to stress. These practices are accessible to anyone. What I love about Joey’s instruction is how he clearly and simply he teaches these techniques. He infuses each of his teachings with spiritual allegory and offers precise diagrams for reference. Having a group to practice with weekly also keeps me consistent in my practice, so that I can advance with my friends on the path.”
-Amina, Chicago, IL
Course Fees:
$88 if registered by April 30, 2025 / $108 after April 30
$54 - Citizens of India / Scholarship rate
(Course fees will go to Guruji BNS Iyengar and his family in Mysore)
This course is free for guests of Guruji BNS Iyengar’s YTT coming up in September 2025. CLICK HERE for details.
We have a limited number of scholarships available. Please contact Joey on WhatsApp at +1 4058239919 to request a scholarship discount price.
Los Angeles Ashtanga YTT Weekend with Joey Paz
Ashtanga YTT weekend with Joey Paz (Open to the public!)
Join Joey Paz August 15-17 at the Wellness of Oz, Los Angeles for a deep dive into Asana, Pranayama, Mudra, and Philosophy, while learning a wide variety of self-healing yoga therapy techniques that will serve you for the rest of your life.
Price: Full Workshop: $108 if registered by August 7 / $120 after August 7
Single Session: $40 if registered by August 7 / $45 after August 7
WORKSHOP SCHEDULE
FRIDAY, August 15
7-9pm- Origins of Ashtanga Movie night: Mysore Yoga Traditions
Mysore Yoga Traditions Film is an introduction to the culture and history of the yoga tradition of Mysore India. Elders, scholars and spiritual leaders from the yoga community of Mysore India tell the story of the yoga that has evolved from their community into a global practice that has touched millions of lives. If you ever wanted to look into the background and tradition of Ashtanga Yoga and related styles of practice, this film will be very informative and eye opening. Join us on a journey into the world view and philosophy of the community that has made a huge contribution to yoga!
SATURDAY, August 16
9am-12pm - Elements of Ashtanga / Led Practice:
Includes Therapeutic techniques, Asana, Mudra, Bandha & Pranayama. Starting from wherever your practice is currently, we will assist you in taking the next steps to deepen, understand and evolve your yoga practice.
Then we will lead a traditional Ashtanga practice in the lineage of our teacher, Sri BNS Iyengar of Mysore, who is the world’s senior living Ashtanga teacher and the last living student of Krishnamacharya still living and teaching today in Mysore at age 98. There is the possibility to explore Primary Series, Intermediate and Advanced series, as well as Mysore style practice during the morning practice session.
SUNDAY, August 17
9am-12pm - Elements of Ashtanga / Led Practice: (2nd series)
(See description above)
ABOUT THE INSTRUCTOR:
Joey Paz
Joey has been a devout practitioner of Ashtanga Vinyasa Yoga since 2008. Practicing daily for many years with Andrew Eppler, Bryce Delbridge, and Jennifer Engleman at Ashtanga Yoga Studio in Oklahoma, he began to travel regularly to India in 2013 to initiate ongoing in-depth study of Asana, Pranayama, Mudra, Mantra, and Yoga philosophy with Sri BNS Iyengar, a direct student of T. Krishnamacharya and the world's elder living master in the Ashtanga lineage.
In addition to his E-RYT 500 certification from Andrew Eppler at AYS and the Himalayan Yoga Association of Rishikesh, India; Joey has studied in-depth for many years with a wide array of old school Ashtangis including David Williams, Nancy Gilgoff, Danny Paradise, David Garrigues, Gilad and Miriam Harouvi, Baptiste Marceau, Dominic & Stephanie Corigliano, John Scott, & Boris Georgiev, among others.
Beyond asana, he is a student of Yogic chanting with Dr. M.A. Jayashree and Narasimhan of Ananta Research Foundation in Mysore; Yoga history & Sanskrit phonology/pronunciation with Seth Powell of Yogic Studies; and Yoga Darshana with Dr. M.A. Alwar of Maharaja Sanskrit College and his father, the late Dr. Lakshmi Tatachar, founder of the Samskrti Foundation in Melukote, India, and studies the texts of Yoga with Dr. Nagaraj Rao of Mysore.
In addition to his devoted practice and study, Joey is co-producer of the film “Mysore Yoga Traditions," a groundbreaking documentary that provides an in-depth look at the fabric of Yoga culture in Mysore; and currently co-hosts the annual Mysore Yoga Traditions Retreat and Conference held every year in Mysore- the birthplace of modern yoga.
Throughout the year, he travels around the world teaching workshops and retreats dedicated to the “alternative” Ashtanga Vinyasa tradition of Guruji BNS Iyengar, returning to Mysore, India each year to continue his studies and maintain close ties to his teachers.
Find more about Joey at www.joeypazyoga.com
This workshop is registered as a Continuing Education Series with Yoga Alliance, and yoga teachers may claim 12 CEU (Continuing Education Units) with Yoga Alliance upon completion.
Early bird price in effect until August 7, 2025
Register directly with the venue
Or Venmo @ozzie-aziz
For further information: 954-324-5590
Healing Hot Springs Japan Ashtanga Adventure 2025
Join us in Nagano, Japan for an epic week of Ashtanga Yoga immersion, deep healing hot springs rejuvenation, wild outdoor adventures, and Zen meditation. For this retreat, we have reserved an entire Onsen Ryokan (a traditional Japanese inn with its own private hot springs onsite) for the exclusive use of the guests. That's right! You will have exclusive, unlimited, 24-hour use of the on-site mineral hot springs baths, steps away from your rooms.
3 spots remaining in this retreat.
Nicknamed the ‘Roof of Japan,’ Nagano Prefecture is situated in the center of the country. Punctuated by the towering Japanese Alps, the region is best known for its amazing ski season, which hosted the 1998 Winter Olympic Games. However, the summer months in Nagano are just as exceptional, with world-class hiking and forested hillsides that burst to life with wildflowers throughout the summer.
The picturesque Japanese Alps of Nagano.
Nagano is home to some of Japan's most picturesque scenery. The region also features many of the country’s most revered mountain shrines and castles, offering travelers a glimpse into Japan’s storied past.
Our retreat will be held at Kamesei Ryokan, a historic former Geisha house in the hot springs town of Togura, with 6 private hot spring mineral baths on site. Just this year, an industry newspaper included our Ryokan in their annual list of Top 100 Hotels and Inns in Japan as decided by professionals! Kamesei Ryokan is truly a treasure, and you can read hundreds of stellar reviews if you search for “Kamesei Ryokan” in Nagano.
As you enter our spacious lobby, relax a moment to enjoy its fine woodwork and rustic charm. Take in the serene view of the 'naka-niwa' garden and koi pond. Then, follow the passageway through the garden to your guest room. Sit down on the tatami mat floor and let yourself unwind with a cup of tea as you enjoy the tranquil ambiance of the room. Open the shoji screens for views of your private garden.
Feel free to change into the comfortable yukata robe. (Be warned that you may never want to change back to your western-style clothes again!). Your experience here at our Ryokan will take you far away from the stress and hustle of the outside world, into a place of deep, soothing calm. The spacious lobby includes an antique irori hearth, a wood-burning stove and piano, and bookshelves with an extensive collection of brochures and travel information, as well as a lounging area with a rocking chair for or enjoying views of the central garden and koi pond. Wooden geta sandals are set out in the lobby and we encourage guests to wear them with their yukata robe and go for a stroll around town.
Guest rooms
The guest rooms are in the traditional Japanese style. The rooms are divided into 7 on the ground floor, all with private tsubo-niwa pocket gardens, and 5 on the floor upstairs. The ones on the 1st floor are each decorated with a different Nagano-based theme and are named accordingly. The 2nd-floor rooms are named after the mountains visible from each room. Comfortable tatami (futon) floor mattresses provided for sleeping, in the traditional Japanese style.
Please note that the guest rooms (with the exception of 1 deluxe suite) do not have their own private showers. The showering facilities are located in the onsen areas, in the traditional Japanese-style setup. Soap and shampoo are provided in the showering areas for guests.
A view of the green mountains of Nagano from the upstairs guest rooms.
The cozy, spacious traditional Japanese guest rooms where you will be staying.
The gardens start with a Japanese pine tree at the entrance, which is in many ways the main symbol of the inn. The central garden and the many tsubo-niwa pocket gardens along the corridors and attached to the guest rooms feature a variety of plants and trees that provide a constant parade of colors from spring to fall, as well as often being a backdrop to snowy scenery in winter. Azaleas and hydrangeas are especially plentiful as well as many plants that are representative of Nagano Prefecture.
Onsen (Volcanic Mineral Hot Spring Baths)
The Onsen baths are the heart and soul of the hotel where you will be staying and practicing. For the duration of the retreat, you will have full, exclusive use of 6 Onsen bathing areas of natural hot spring mineral water straight from the source, 100% free-flowing 24 hours a day. The region’s onsen water is richly high in sulfur content and is luxuriously alkaline, with a pH of around 8.6, the minerals have the effect of leaving your skin feeling silky-smooth. The 6 main baths are the men’s large indoor and hand-made river rock outdoor bath, women’s smaller indoor and its two outdoor baths, and the outdoor family bath, in addition to the private onsen in the luxury suite room.
Health benefits of Mineral Hot Springs:
Mineral hot springs have long been revered for their numerous health benefits, drawing people to their soothing waters for centuries. These natural wonders are rich in a variety of minerals, such as sulfur, calcium, magnesium, and silica, which are believed to possess healing properties. Immersing oneself in mineral hot springs can help alleviate a range of ailments, including muscle aches and joint pain, by promoting relaxation and increasing blood circulation. The heat from the springs also aids in reducing stress and tension, leading to improved sleep quality and overall mental well-being. Additionally, the minerals present in the water can nourish the skin, leaving it feeling softer and smoother. Regular visits to mineral hot springs can thus serve as a therapeutic retreat, offering both physical rejuvenation and mental relaxation in a serene natural setting.
In Japan, mineral hot springs, known as "onsen," hold a revered place in the country's cultural and wellness traditions. Japan boasts a diverse array of onsen, each with its unique mineral composition and therapeutic benefits. Renowned for their healing properties, these hot springs have been cherished for centuries, with people flocking to them to alleviate various ailments and promote overall well-being. From the volcanic regions of Hokkaido to the tranquil countryside of Kyushu, Japan's onsen offer a serene escape into nature, surrounded by breathtaking landscapes and traditional Japanese architecture. Beyond their physical benefits, soaking in onsen is deeply ingrained in Japanese culture as a ritual of relaxation and purification, fostering a sense of harmony with oneself and the natural world.
A soak in an onset, surrounded by nature, is a healing and rejuvenating experience for the body, mind, and soul.
Soaking in the outdoor onsen, surrounded by nature. A deeply luxurious and healing activity and a centerpiece of this unique retreat experience.
Program
In this 7-day retreat experience, you will divide your time evenly between in-depth immersive study and practice of yoga, pranayama, mudra, mantra, and philosophy; adventure and exploration; and deep healing relaxation in the 6 sulphur hot spring pools located at the inn. This retreat will feature exclusive and unlimited use of all the private onsen baths on-site, for the exclusive use of the retreat guests! You read that correctly - healing, mineral volcanic hot springs, mere steps away from your guest room, available at all times for guests of this retreat only. In addition to the hot springs we have available for our use at the inn, there are dozens of other locations featuring hot springs throughout the town and region.
When you're not practicing or luxuriating in the onsen springs, you'll have free time to go on adventures into the picturesque green mountains that surround the town of Togura, and other historical sites in the surrounding region, explore the Chikuma River via bicycle, and enjoy the multitude of natural and historical sites throughout the area. In addition there will be plenty of free time for you to explore the Temples, Theatres, and Tea Houses of Nagano at your own pace!
The yoga curriculum of this retreat will focus on the 8 limbs of Ashtanga yoga as taught by Guruji BNS Iyengar of Mysore, India. For more about this lineage and methodology of practice, see Joey’s website. Daily morning practice sessions will include Therapeutic/Somatic movement, kriya (preparation), asana (postural practice), pranayama (yogic breathing techniques). Afternoon sessions will consist of Mudra (internal energy work), Mantra (yogic chanting), Meditation, and discussions of yoga philosophy.
This retreat is suitable for all levels of practitioners, including complete beginners. Joey is an experienced teacher who can meet you wherever you are in your practice. Beginners, as well as experienced yoga practitioners, are encouraged! Yoga teachers can claim 16 hours of Continuing Education (CE) Credits with Yoga Alliance upon completion of this retreat.
Daily Itinerary
7am to 9:30am - Therapeutic Movements, morning Asana & Pranayama Practice
Starting from wherever your practice is at currently Joey will assist you in taking the next steps to deepen, understand and evolve your yoga practice. We begin with somatic moverment/therapeutic exercises, and self massage to release tension as well as activate and strengthen the weaker muscles groups in our bodies.
Then we will begin asana practice in the traditional Ashtanga method of our teacher, Sri BNS Iyengar of Mysore, the world’s elder living teacher of Ashtanga Yoga at age 97. We will explore Primary Series, Intermediate and Advanced series in a fun and lighthearted manner, as well as Mysore style practice during the morning practice sessions. Modifications will be introduced, making the practice accessible for everyone in attendance.
10:30am: Brunch
Fresh, local, seasonal Japanese cuisine served onsite! Every day is a brand new exquisite culinary experience (Please note that we will not have breakfast served on day 4, 5, and 6 of the retreat- this was an intentional decision to allow guests to explore the delightful variety of traditional Japanese restaurants in the town!)
11am - 4pm - Free time relax, explore the area, & soak in the mineral hot springs baths on site.
4-5pm - Afternoon Session: Mudra, Mantra, Meditation Practice
In the afternoons, Joey will lead the group in the more subtle, internal, energetic practices of Yoga. The internal techniques of yoga will be explored and taught carefully as we study the Mudra system of Sri BNS Iyengar and explain the foundational methods for moving beyond Asana practice into concentration and self inquiry.
5-6pm - Dinner
Fresh, local, seasonal Japanese cuisine served onsite. Every day is an exquisite culinary experience. You won’t believe the food! (Please note that we will not have dinner served at the inn on day 4, 5, or 6 of the retreat- this was an intentional decision to allow guests to explore the delightful variety of traditional Japanese restaurants in the town!)
Bonus Excursions
During the retreat, guests will also have the opportunity to go on cultural excursions into the surrounding area, including Hakuba Mountain and Chikuma Castle (Guests will be responsible for paying transportation and entry fees, if any).
What is included in the cost of the retreat:
Daily Yoga classes, lectures, and extensive study curriculum, including a comprehensive PDF study guide of all material covered for continued study
Unlimited use of the on-site mineral onsen baths (healing volcanic mineral hot springs)
8 delicious meals served on site during the course of the retreat-award winning Japanese cuisine prepared by the in-house chef at our inn. (please note that on days 4, 5, and 6 of the retreat there will be no meals served at the inn - this is an intentional decision to give our group the opportunity to explore the delightful local culinary scene in the many amazing restaurants of the region!
Pickup from Togura Train station directly to the retreat
7 nights accommodation in a fully furnished guest room at the inn
A deep understanding and foundation for a lifelong Pranayama practice, one of the most powerful yogic tools for maintaining resilient health and well-being- including step-by-step PDF guides and video downloads of Joey’s online Pranayama courses, detailing the principles, practice, and philosophy of Pranayama.
Guided nature hikes into the nearby mountains and shrines surrounding the town
A download of Joey’s HD quality Primary Series instructional video
12 Continuing Education credit hours with Yoga Alliance (Yoga teachers)
An international crew of new friends and global connections
Memories to last a lifetime!
Delicious local, regional, Nagano cuisine. Each Meal is a delightfully unique culinary experience!
Delicious local, regional, Nagano cuisine. Each Meal is a delightfully unique culinary experience!
Guest Experiences:
"This retreat was one of a kind! The combination of the onsen hot springs coupled with in-depth, daily yoga practiced revitalized my body and soul in a way that few things can. Kamesei Ryokan offered the ideal setting- with its warm, earthy wooden fixtures and tatami mats, enveloped by bamboo groves and maple trees, and not to mention the nourishing, artful meals... Because I was in a new place, I wanted to get out and explore! There was enough free time sprinkled throughout the week that allowed for some solo frolicking in addition to various planned outings, which were so much fun and fostered a true sense of camaraderie among the group. Joey's expertise in Ashtanga Yoga invited both deep inquiry and solid postural feedback. I was fully able to touch back down with the practice in a safe, lovely container while broadening my cultural horizons."
-Erin Fore,
Santa Fe, New Mexico
2024 retreat guest.
Attending Joey’s Japan Ashtanga Adventure was nothing short of life-changing. I am deeply grateful to Joey for his thoughtful and intentional planning, as well as his generous spirit in sharing his vast wisdom and knowledge. Each day was a profound journey, diving deep into asana, yoga philosophy, pranayama, and mantra. Joey’s guidance and the immersive experience created an environment where my heart expanded exponentially, allowing me to connect more deeply with myself and my practice.
The friendships made along the way were invaluable, and the ability to retreat into my inner yogi cave was transformative. This was a consciousness-expanding experience, and I leave with a renewed sense of self, a deeper relationship with my practice, and immense gratitude. Thank you, Joey, for curating such an enriching and soul-nourishing adventure!
-Ashley Lane
Arcata, California
2024 retreat guest
Ready to join? Don’t think about it too long! This retreat is limited to 20 people.
Get the best possible price and lowest monthly payment plan by registering earlier rather than later.
SHARED ROOM: (2 spots remaining)
Early Bird Price - $1,199 from May 1-July 31
Regular Price - $1,299 from July 31-August 31
Procrastinator Price - $1,399 after July 31
PRIVATE ROOM: (1 spot remaining)
Early Bird Price - $1,799 from May 1-July 31
Regular Price - $1,899 from July 31-August 31
Procrastinator Price - $1,999 after August 31
Deluxe Suite with PRIVATE HOT SPRING and shower (Only 1 available) - $3,000 (1 person) / $3,750 (2 people)
Backpacker’s Budget Room (Sold Out) -
Early Bird Price - $899 from May 1-July 31
Regular Price - $999 from July 31-August 31
Procrastinator Price - $1,099 after August 31
*Further discounts are available for friend groups of 3 or more traveling together and sharing a room. Please contact Joey to inquire.
A $100 deposit reserves your spot and locks in the retreat price at the time the deposit is made. Once you register, we will be in touch with you immediately to set up your payment plan.
Please note that due to the nature of this being an international retreat with very limited space and great cost/planning required, no refunds are possible for any reason once you commit to coming and begin making payments. You may however transfer your payments already made to another person who can come in your place if you have to cancel. By registering for this retreat, you agree to these terms.
This retreat is a space for healing and therefore a 100% alcohol-free event. By registering for this retreat, you agree not to bring nor consume any alcoholic beverages in the retreat center for the duration of the week.
THIS RETREAT IS LIMITED TO 20 GUESTS. Please register early to ensure a spot.
WhatsApp +1 4058239919 with any questions or for more information, and to discuss payment options.
About the Instructor:
Joey has been a devout practitioner of Ashtanga Vinyasa Yoga since 2008. Practicing daily for many years with Andrew Eppler, Bryce Delbridge, and Jennifer Engleman at Ashtanga Yoga Studio in Oklahoma, he began to travel regularly to India in 2013 to initiate ongoing in-depth study of Asana, Pranayama, Mudra, Mantra, and Yoga philosophy with Sri BNS Iyengar, a direct student of T. Krishnamacharya and the world's elder living master in the Ashtanga lineage.
In addition to his E-RYT 500 certification from Andrew Eppler at AYS and the Himalayan Yoga Association of Rishikesh, India; Joey has studied in-depth for many years with a wide array of old school Ashtangis including David Williams, Nancy Gilgoff, Danny Paradise, David Garrigues, Gilad and Miriam Harouvi, Baptiste Marceau, Dominic & Stephanie Corigliano, & Boris Georgiev, among others.
Beyond asana, he is a student of Yogic chanting with Dr. M.A. Jayashree and Narasimhan of Ananta Research Foundation in Mysore & Kanchen Mala of Krishnamacharr Yoga Shala in Mysore; Yoga history & Sanskrit phonology/pronunciation with Seth Powell of Yogic Studies; and Yoga Darshana with Dr. M.A. Alwar of Maharaja Sanskrit College and his father, the late Dr. Lakshmi Tatachar, founder of the Samskrti Foundation in Melukote, India, and studies the texts of Yoga with Dr. Nagaraj Rao
In addition to his devoted practice and study, Joey is co-producer of the film “Mysore Yoga Traditions," a groundbreaking documentary that provides an in-depth look at the fabric of Yoga culture in Mysore; and currently co-hosts the annual Mysore Yoga Traditions Retreat and Conference held every year in Mysore- the birthplace of modern yoga.
When not leading workshops and retreats all around the world, Joey curates online courses with the Sanskrit and Yogic scholars of Mysore, India as part of the Mysore Yoga Traditions continuing education program.
He returns to Mysore, India each year to continue his studies and maintain close ties to his teachers.
Traditional Ashtanga YTT & Guruji's 99th Birthday Celebration with Sri BNS Iyengar and Joey Paz
* Only 2 spots remaining in this retreat - Don’t hesitate to reserve your spot right away *
I am overjoyed to announce that Guruji BNS Iyengar, the world's oldest living Ashtanga Yoga teacher, will appear in person again at the beautiful Chitravana Retreats for a one-of-a-kind, all-inclusive Yoga Teacher Training in September 2025.
Join BNS and his longtime student Joey Paz September 15-27, 2025 for a 2-week training in the traditional system of Ashtanga Vinyasa Yoga, including Asana, Pranayama, Mudra, and Philosophy. At 98 years of age, BNS is one of the last remaining students of Krishnamacharya still teaching today, and one of the world's most exceptional scholars and sages of Yoga.
And the best part: We will be celebrating Guruji’s 99th birthday during this retreat, which will take place on Sept. 19th!
Guruji BNS Iyengar, the world’s senior living Ashtanga Yoga teacher and scholar, at age 98 (Soon to be 99!)
We will be celebrating Guruji’s 99th birthday during this retreat. This is a precious opportunity to experience the full curriculum training (Asana, Pranayama, Mudra, & philosophy) in person as we celebrate a milestone in his life.
BNS Iyengar is a living mystic from the golden age of yoga. He is the last of his generation and represents a bygone era. There will never be another teacher like him.
What’s more, This retreat will take place during the Dasara festival- the celebration of Goddess Durga’s victory over the demon Mahishasura. This is a very important festival and the most colorful, vibrant, and exciting time of year to be in mysore!
You do not have to be a yoga teacher or advanced practitioner to participate in this immersion retreat. This experience will deepen your understanding of yoga, no matter who you are.
ACCOMMODATION AND TRAINING
You will be staying and practicing at Chitravana Retreats. Just outside the bustling city of Mysore, this resort is a space of pure peace and tranquility, surrounded by 6 acres of tropical forest. A swimming pool, amphitheater, and solitude can be found on the resort grounds for guest use. The property features 20 rooms and 10 cottages of the highest quality modern and comfortable accommodation. Each day, Guruji BNS will come to the resort to conduct his classes and lectures.
Chitravana Resorts is located just outside Mysore in a serene jungle setting. Guests will have full access to the resort’s amenities, including a restaurant, amphitheater, playground, and swimming pool!
This retreat is all-inclusive - comfortable, modern accommodation and daily delicious Ayurvedic meals will be provided on-site for guests. All details, including airport pickup, will be arranged in advance for you. All you have to do is show up, and experience authentic yoga practice and philosophy with a true living legend in the land of its origin.
Food
This retreat will be fully catered by Sahana of Rasayana Mysore Kitchen. Sahana is a world-renowned Ayurvedic chef, and her meals are highly complementary to a daily yoga practice. Each day, guests will be provided with a full brunch and dinner consisting of delicious vegan/vegetarian Ayurvedic meals provided on site. We can say with full confidence that Rasayana Mysore Kitchen is the most amazing and highest quality food they’ve ever had in all of their journeys to Mysore over the years.
All meals will be provided by Sahana Murthy of Ramayana Mysore Kitchen.
Sahana is a world renowned chef and each meal is an exquisite culinary experience!
This retreat is associated with the 7th annual Mysore Yoga Traditions Conference. Each evening, you will gather to enjoy brand new lectures from the conference from Mysore’s most illustrious scholars, including Dr. TRS Sharma, Sri Jayashree and Narasimhan, Dr. M.A. Alwar, Dr. Nagaraj Rao, Sri Yamini Muthanna, and many more.
Dasara Festival
Mysore Dasara is one of the most celebrated and grandiose festivals in India. The city of Mysore has a long tradition of celebrating the Dasara festival. Dasara (Dussehra) is a 10-day festival in India, culminating on Vijayadashami, the tenth day.
The Mysore Dasara is celebrated with great enthusiasm and elaborate decorations. During this period, the entire city of Mysore undergoes a transformation, with beautifully lit streets and decorated trees. It attracts a huge audience from all over India and the world.
Mysore Dasara 2025 will be celebrated from 23rd September to 2nd October. During this time, the brightly illuminated Mysore Palace and the entire city are a sight to behold. Various cultural and religious programs highlighting the dance, music, and culture of Karnataka are performed in front of the illuminated Palace. Dasara celebrations commence with a pooja performed to Goddess Chamundeshwari Temple atop the Chamundi Hill with the presence of the Wadeyar royal couple and state officials. This is the most vibrant and celebratory time of year to be in Mysore!
CLICK HERE to read more about the Dasara Celebration and its significance.
This is a very sacred and special time to be in Mysore!
Schedule and itinerary informatioN
9am-12pm : Morning Asana, Pranayama, Mudra, & Philosophy sessions with Guruji BNS Iyengar, the world’s senior living Ashtanga Yoga teacher
12pm-1pm : Lunch provided by Rasayana Mysore Kitchen
1pm - 5pm : Free time to relax, study, explore Mysore, or enjoy the pool!
5:00-6:30pm : Afternoon Philosophy, Mantra Chanting, and Meditation and workshops with Joey Paz and guest teachers
6:30-7:30pm : Dinner provided by Rasayana Mysore Kitchen
7:30-8:30pm : Philosophy Lectures from Yogic scholars
If you have always wanted to go to India to study yoga, but didn’t want to go alone, this is your perfect chance to make the journey with a friendly crew of seasoned Mysore veterans. Your host, Joey Paz, has made the journey to India over 10 times and has spent a considerable amount of time there, and knows the ropes very well. He will be there to assist you every step of the way and make sure you have everything you need at all times. With food, accommodation, and every other detail arranged in advance for you, this retreat has the potential to be a truly transformational life experience.
Arriving to Mysore:
Taxis from Bangalore airport directly to Chitravana Retreats can be arranged for 4,500 Rupees. Our driver will be waiting for you when you arrive. There are also daily buses from Bangalore airport to Mysore that are cheaper, but take longer. Joey will be happy to assist with this information after you have registered.
When you are not studying and practicing yoga in its fullest depth, you will have plenty of time to relax poolside at the tropical resort in the legendary city of Mysore, India - The birthplace of modern yoga.
What's included
All yoga classes, material, and curriculum held during the retreat
2 full meals a day of delicious, Ayurvedic vegan/vegetarian cuisine provided on-site at theresort by Rasayana Mysore Kitchen (please note that no dinner will be served on Saturday Sept. 20, or Sunday, Sept. 21 , as we will be out on an excursion in Mysore.)
13 days / 12 nights of accommodation at Chitravana Jungle Resort, from Monday, September 15 to Saturday, September 27
A 25 hour online course consisting of philosophy lectures with Mysore’s senior scholars, yours to keep for life
A certificate of completion that you have studied directly with Guruji BNS Iyengar, the world’s elder living Ashtanga Yoga teacher, in person. This certification will be valid for 100 hours of Continuing Education (CE) credits with Yoga Alliance.
A full PDF training guide of all material covered during the YTT for continued study
Weekly excursions and adventures to important historical sites in Mysore
Unlimited use of the resort grounds, including the swimming pool
Guest lectures from some of Mysore’s most revered scholars
A brand new crew of global friends and acquaintances
Memories to last a lifetime!
One of the field trips we will take together during the YTT - a trip to the top of the iconic Chamundi Hill overlooking the city of Mysore.
ABOUT THE INSTRUCTORS
Sri BNS Iyengar
Sri BNS Iyengar has many titles. Lovingly referred to as “Guruji” by his students, he is one of the world’s most revered Yogis, a renowned Sanskrit scholar, and a direct student of Sri T. Krishnamacharya, “the father of modern yoga,” whose knowledge of Yoga philosophy is unparalleled. As part of the peer group that developed in Mysore in the formative years of Ashtanga Vinyasa Yoga, he is an important figure in the parampara, or lineage, of Mysore’s rich yoga heritage. Today, at age 98, he is the world’s elder living master and philosopher of Ashtanga Vinyasa Yoga who is still teaching Ashtanga Yoga today.
Joey Paz
TRAINING FEES-
Shared Room - (2 spots remaining)
$1,699 Regular price until August 1
$1,799 Procrastinator price after August 1
Private Room - (1 spot remaining)
$2,399 Regular price until August 1
$2,499 Procrastinator price after August 1
Private Deluxe Room - (1 remaining)
$2,499 Regular price until August 1
$2,599 Procrastinator price after August 1
Shared Deluxe Room - (2 spots remaining)
$1,899 Regular price until August 1
$1,999 Procrastinator price after August 1
Shared Cottage - (2 spots available)
$1,899 Regular price until August 1
$1,999 Procrastinator price after August 1
(Cottages are stand-alone structures with slightly more peace, quiet, and privacy, away from the main building. Please note that cottages only contain 1 bed. The shared cottage option is only for partners or close friends attending the retreat together.)
Private Cottage - (1 available)
$2,799 Regular price until August 1
$2,899 Procrastinator Price after August 1
You may register with a $100 deposit to secure your spot. Once you register, Joey will get in touch to set up a payment plan that works for you. The earlier you register, the lower your monthly payments will be.
Please feel free to contact Joey on WhatsApp at +1 4058239919 with any questions.
THIS TRAINING IS LIMTED TO 25 STUDENTS ONLY. Register as far in advance as possible to ensure your spot.
Soul Education BNS Iyengar Philosophy 2025 Lecture Series: Yama / Niyama - The Yogi's Code & Chakras - The Stairway to Superconsciousness
Learn the complete and traditional system of Yoga Philosophy directly from the teachings of Guruji BNS Iyengar, the world’s senior living Ashtanga Yoga teacher and one of Krishnamacharya’s last living disciples still living and teaching yoga today in Mysore at age 99, and his longtime student Joey Paz.
Guruji’s Philosophy Lectures are now subtitled for ease of understanding.
In this 25-hour certification training course, we will meet on Zoom once a week, every Tuesday for 75 minutes from Sept. 23- through Dec. 23. Together we will view a subtitled Philosophy lecture with Guruji BNS Iyengar, while his student Joey types into the chat box to help students understand the deep and mystical teachings in real time. Afterwards will discuss and summarize the lesson as a group to ensure comprehension.
If you cannot join the live Zoom sessions, the recordings will be emailed to you each week so that you can continue through the course at your own pace.
Even if you cannot join the live Zoom sessions, you will receive a recording of the lesson each week, so that you can follow the course at your own pace.
This is the deepest dive into the philosophy of Yoga that you can find outside of traveling to Mysore India to study with Guruji BNS in person.
Please note that Guruji BNS has recently announced his retirement from teaching online, but has instructed his student Joey Paz to carry these online courses forward. Thus, Guruji BNS will not be joining live in the Zoom classes- but we will view the recordings of his previous philosophy course together as a group, and will discuss and learn together afterwards under Joey’s guidance as well as other senior students of Guruji BNS.
These 16 lessons constitute a traditional lineage of philosophy coming down to us through the teachings of Krishnamacharya himself, transmitted by one of his last living direct disciples. You will not find a deeper dive into the principles of philosophy anywhere else, other than traveling to India and studying directly under an elder like Sri BNS. This is a unique opportunity to study a traditional curriculum of philosophy from the comfort of home, anywhere in the world, exactly as it is taught by one of the world’s elder Yogis.
Upon completion of the course, you will receive an official certification stating that you have learned this philosophical curriculum directly from the teachings of Guruji BNS Iyengar. Yoga teachers will have the option to log 16 hours of Continuing Education credits through Yoga Alliance.
What you will receive in this certification course:
-16 Zoom lectures with Guruji BNS & Joey Paz (20-25 hours total of lectures)
- Recordings of all 16 lessons to keep for 1 year
- Lifetime individual consultation with Joey as needed, who has 14 years of experience training directly
under Guruji BNS
- A Certificate of Completion, stating that you have learned this Yoga philosophy curriculum as taught by Sri BNS Iyengar
- A deep and profound understanding of these traditional philosophy teachings that you will carry for the rest of your life.
The course will proceed as follows:
All classes will take place at Tuesdays at 8:30am USA Pacific time / 5:30pm Western Europe / 9pm India time
Module 1: The History of Yoga:
Sept. 23- The Shet Darshanas
Sept. 30 - The 8 Paths of Yoga
Oct. 7 - How Yoga is Established in Society
Oct. 14 - The 8 Limbs of Ashtanga
Module 2 : Yama - The Yogi’s Code
Oct. 21 - Ahimsa
Oct. 28 - Satya
Nov. 4 - Asteya
Nov. 11 - Brahmacharya & Aparigraha
Module 3: Niyama - The Yogi’s Code
Nov. 18 - Saucha
Nov. 25 - Santosha
Dec. 2 - Tapas
Dec. 9 - Svadhyaya & Ishvara Pranidhana
Module 8: Chakras - The Stairway to Superconsciousness
Dec. 16 - Muladhara Chakra
Dec. 23 - Swadisthana & Manipura Chakras
Dec. 30 - Anahata & Vishuddhi Chakra
Jan. 6 - Sahasrara Chakra / Course Conclusion
This course constitutes the philosophical curriculum of Sri BNS Iyengar, who is the last surviving students of Sri T. Krishnamacharya, AKA “the father of modern yoga” who is still living and teaching Yoga today. As such, BNS and his teachings represent an important thread in an ancient stream of Yoga Parampara, or the transmission of traditional Yogic teachings from teacher to student since time immemorial.
About the Instructor:
Joey Paz (E-RYT 500, YACEP) has traveled to Mysore, India, almost annually since 2013, studying assiduously with his teacher, Guruji BNS Iyengar, to acquire this philosophical system in its entirety. Joey is fully authorized by Guruji BNS to host this course.
Course Fees:
$54 USD
($27 scholarship rate / citizens of India)
PROCEEDS FROM THIS COURSE WILL GO TO GURUJI BNS IYENGAR IN MYSORE
Día de Muertos Oaxaca Ashtanga Adventure + Ancestral Connection Yoga Retreat 2025
THIS RETREAT IS SOLD OUT FOR 2025. Thank you!
Due to the increasing interest in this experience, I have decided to open a 2nd week immediately following the 1st week, Nov. 4-Nov. 11, 2025.
CLICK HERE to register for week 2.
Join me for the 6th anniversary of my most popular retreat!
Reignite your sense of adventure,
Deepen your yoga practice in a tropical paradise,
Connect with the guidance of your ancestors during the week of Día de los Muertos,
Experience the healing power of Temazcal (Mexico’s indigenous purification and rebirth ceremony) with a local healer, becoming reborn into your highest purpose in life,
Enjoy the beauty and pure relaxation of one of Mexico’s most beautiful hidden corners, off the tourist trail
Receive the tools you need to continue with a lifelong yoga and pranayama (yogic breathing) practice
Connect with the local community and economically support the local economy, helping to preserve timeless indigenous traditions & cultural heritage,
And connect with a new group of friends from around the world-
All during the most magical, vibrant, festive, and sacred time of year in Mexico.!
The price of this ALL-INCLUSIVE retreat includes beach house accommodation, all yoga classes & curriculum, a fresh fruit breakfast and 2 meals per day of Mexican vegetarian cuisine freshly prepared by our local chef and his family; as well as a Temazcal Ceremony, and guided nature excursions into the stunning wilderness of Oaxaca.
This retreat is suitable for all levels - complete beginners, as well as experienced yoga practitioners, are encouraged. Joey is experienced in meeting you wherever you are in your practice.
The week of Día de Muertos is the most vibrant and exciting time of the year to visit Mexico, and Oaxaca is considered to be the most traditional and colorful region of the country in its world-famous celebrations of this uniquely Mexican holy day.
Our morning, open-air practice sessions with a breathtaking, panoramic Pacific view and a fresh, rejuvenating sea breeze.
Morning practice sessions include yoga philosophy lectures, building on the theme from the day before.
Spend ample free time relaxing on the famously mellow beaches of Zipolite, Puerto Ángel, within walking distance from the retreat center, or enjoy the hip shopping and dining scene of Mazunte, a short taxi ride away.
*This retreat is limited to 10 guests only!*
This retreat is ALL-INCLUSIVE! Leave all the details to us. All you have to do is show up to Casa Faro, and we’ll take care of the rest.
What is included in the cost of the retreat:
All Yoga classes, lectures, and curriculum, including an extensive PDF study guide of all material covered for continued study
All meals during the retreat
Accommodation for 8 days/7 nights in Casa Faro (unless you choose the off-site accommodation option)
A deep understanding and foundation for a lifelong Pranayama practice, one of the most powerful yogic tools for maintaining resilient health and well-being- including step-by-step PDF guides and video downloads of Joey’s online Pranayama courses, detailing the principles, practice, and philosophy of Pranayama.
A free download of Joey’s HD-quality Primary Series instructional video
A Temazcal ceremony with a local indigenous healer, Irma Luz, with whom we have been working for the past 4 years. This is a powerful experience and a highlight of the entire week- this year it will take place on Nov 2 - Día de Muertos, when the veil between worlds is at its thinnest.
Guided nature excursions, including a hike to the famous Punta Cometa coastal cliff formations - one of the world’s most beautiful scenic spots, and a sacred ceremonial site for the indigenous inhabitants of the land.
A new crew of friends and connections from around the world
Memories to last a lifetime!
*Off-Site Accommodation Option includes all of the above, except accommodation at Casa Faro. You will be responsible for your own accommodation. There are many nearby Airbnbs that are reasonably priced, and Joey will assist you in booking a place.
A talk with Irma Luz, our medicine woman who will lead us through the profound experience of Temazcal.
Preparing to enter the Temazcal
Our retreat includes a Temazcal Ceremony led by Irma Luz, a local Zapoteca medicine woman who welcomes us each year into her healing center. This year, our Temazcal ceremony falls on Nov. 2, which is the actual Día de los Muertos, when the veil between worlds is at its thinnest. This synchronicity has the potential to be a life-changing experience for all participants.
Temazcal (an indigenous healing & purification ceremony and sweat lodge) offers many spiritual and health benefits. This is a profound experience, and each year our retreat guests report feelings of lightness, newness, and being reborn into their life’s path. The Temazcal ceremony is a powerful culmination of the week we will be spending together.
The ancestral altar. Guests are encouraged to bring photos, memories, or items that belonged to deceased ancestors to place upon the altar for to honor their memory and call upon their guidance in the spirit of the holiday, Día de los Muertos.
The Temazcal is a highlight of our week together, and each year, retreat guests report feelings of lightness, newness, and rebirth into their life’s path.
Mazunte and Zipolite beaches are nearby the retreat center. Guests can choose to relax in Casa Faro all day without a care in the world (trust us, it is VERY difficult to leave), or spend afternoons relaxing at the nearby beaches.
Relax at the retreat center during your free time, or head down to one of the nearby beaches.
The 2023 retreat crew at Mazunte Beach!
Our retreat includes a guided nature hike to the stunning Punta Cometa coastal cliff formations. This is the Southernmost point of Oaxaca, and a sacred ceremonial site for the original inhabitants of this land. The place where the sun and moon meet. A place of surreal beauty and highlight of our week together.
RETREAT ITINERARY
DAY 1 - (Monday, Oct. 27): ARRIVE AT CASA FARO.
11am-4pm - Guests arrive, unwind, relax, soak in the sea breeze
4 pm - Introductions, Retreat Syllabus
6pm - Dinner
7-8:30pm - Documentary: Mysore Yoga Traditions
Day 2 - (Tuesday, Oct. 28)
7am-10am Morning therapeutics / somatic movement, asana, pranayama practice
10am-11am - Lunch
11am-5pm - Free beach time
4-5pm - Mudra/Mantra/Meditation
5-6pm - Dinner
Day 3 - (Wed. Oct. 29)
7am-10am Morning therapeutics / somatic movement, asana, pranayama practice
10am-11am - Lunch
11am-5pm - Free beach time
4-5pm - Mudra/Mantra/Meditation
5-6pm - Dinner
Day 4 - (Thu. Oct. 30):
7am-10am Morning therapeutics / somatic movement, asana, pranayama practice
10am-11am - Lunch
11am-5pm - Free beach time
4-5pm - Mudra/Mantra/Meditation
5-6pm - Dinner
Day 5 - (Friday, Oct. 31)
7am-9am Morning therapeutics, asana, pranayama practice
12pm-6pm - trip to Mazunte & Guided Nature hike to the famous Punta Cometa coastal cliff formations
Day 6 - (Sat. Nov. 1):
7-10am- Morning therapeutics, asana, pranayama practice
11am-12pm - Lunch
12-4pm - Free time
4pm - Temazcal (Traditional Mexican sweat lodge & purification ceremony)
Day 7 - (Sun., Nov. 2)
7am-10am Morning therapeutics, asana, pranayama practice
10am- Lunch
11am-5pm - Free time
4-5pm - Final afternoon session
5pm - Farewell dinner together (Tamale night!)
Day 8 - (Mon, Nov. 3):
7am - Sunrise practice, closing ceremony
Fresh coconuts each day to rehydrate after our morning asana practice!
Each day after practice we drink fresh coconuts to rehydrate!
Meals
Tacos Dorados… one of the crowd favorites every year!
Nothing like fresh tropical fruit for breakfast!
Sharing meals together in our beautiful outdoor dining area overlooking the Pacific Ocean.
Tamale night - another crowd favorite!
We will have all our meals provided on site for us at Casa Faro. In the morning, fresh tropical fruit will be available before we practice. Lunch and dinner is lovingly prepared by a local family who is experienced in fresh, regional vegetarian Oaxacan cuisine. Each meal during the retreat is an exquisite culinary experience!
About the Accommodation/Retreat Center
We will be staying and practicing in Casa Faro, a beautiful cliffside house overlooking the Pacific Ocean, built by a Humboldt native. Please note that this house was constructed in the spirit of communal living, and as such, the sleeping arrangements are not private. The beds are located on the open air deck in the shared space. It is for this reason that we are able to keep the price of this retreat so low. If you wish to attend the retreat but have your own FULLY PRIVATE accommodations, there are a number of hotels and Airbnbs within walking distance of the house, and you are fully welcome to arrange private accommodation at your own expense. In this case, we can assist with the selection and location of alternate accommodations.
If you choose the option of not staying at the house, but having your own private room, Joey will assist you in selecting nearby accommodation. Many of our guests each year choose to stay in a private airbnb near the retreat house, a lovely 5 minute walk to Casa Faro. Many guests prefer this option so that they can have their own private room.
Casa Faro only sleeps 5 people, so it will be a relatively small group staying at the house during the retreat. Although the sleeping arrangements are all the same quality and comfort level, the first person to sign up gets first dibs on the beds, and so on. Another reason to sign up well in advance! We feel this arrangement will evoke the “ashram” style of the yogic tradition and facilitate an intimate growth and learning experience. Consider it like sharing an open-air beach house with your friends at Yoga camp! Read on for more information and photos of the house, and for even more photos and traveler reviews of the house, feel free to search “Casa Faro” in Oaxaca on Airbnb or Tripadvisor and read the many guest reviews. You won’t be disappointed!
About Casa Faro
Casa Faro is the essence of serenity. With 180-degree ocean views from every arch and doorway, with the caress of the ocean breeze and murmur of the sea below; this spectacular rustic retreat is the perfect sanctuary designed to revitalize and restore your sense of awe, wonder and tranquility. Casa Faro is a beautifully constructed 2-story (+ Loft) cliff-side dwelling, hand-crafted of tropical hard-wood & red brick over-looking the blue Pacific and close-by, off-shore rock islands. The house is adjoined by a half-acre of fruit-trees and surrounded by patios on three sides. Situated right next door to Puerto Angel’s historic light-house, amazing ocean views greet you from every angle.
The stunning sunrises from Casa Faro are something you will never forget.
Afternoon tea with a view!
Location
Our secluded, end-of-the-road dwelling is situated half-way between the towns of Puerto Angel & Zipolite. It’s an 8-minute walk to the nearest small grocery store and main thoroughfare or a 15 -minute walk to the beaches of either Puerto Angel or Zipolite. For those days when the sea is calm there’s a steep trail just 1-minute’s walk down from the house to a secluded, rocky/sandy swimming, fishing or snorkeling cove.
Garden & Orchard
On the northern section of the property, protected from ocean breezes, we've created a terraced garden & orchard that contains over 50 fruit trees including: Mango, Lemon, Mandarin, Orange, Grapefruit, Pomegranate, Plum, Guava, Guanabana, Chicozapote, Anona, and Banana. These fruits are seasonal and, when ripe, are readily available to renters.
Indoor Kitchen
Indoor kitchen is fully equipped with a modern, full-sized refrigerator, a 6-burner Stove with oven, a kitchen sink, a toaster, a microwave, a blender, and a coffee-maker. The kitchen includes basic cooking and eating utensils: cloth napkins, table mats, a teapot, flatware, knives, plates, cups, glasses and bowls including complimentary staples (coffee, sugar, salt, cooking oil, fruit basket, and purifed drinking water. The refrigerator will also be stocked with various fruits and snacks during the retreat.
Outdoor Kitchen
The Outdoor Kitchen is perched on a shaded/covered patio to the rear of the house directly overlooking the ocean 150 feet below. This outdoor addition consists of a large stone sink, large butcher-block countertop, a brick wood-fired grill with adjoining traditional clay “Comal” plus a wood-fired clay-oven (great for Pizzas), a picnic bench, a hammock and a bar that connects through to the interior living-room area.
Adjoining Downstairs Living/Dining Room
The downstairs living room/dining room consists of an 8-person dining room table/chairs, a lounge area with a corner L-shaped couch plus a coffee table.
Second Story Bedrooms, Adjoining Sleeping and Lounge Areas
The enclosed bedroom is located on the north end of the 2nd floor and contains two queen-size beds (the 2nd one directly up above the other on a window-surrounded 3rd - story loft). The third-floor loft-bedroom has wall-to-wall sliding doors that open onto its own private deck with dramatic views of the sunrise over the blue Pacific. The 2nd-floor master bedroom is surrounded by large, round, center-axis opening windows with gorgeous views of both garden, patio, and sea. The open floor plan is easily divisible into multiple sleeping areas. Two large mobile single sleeping cots are provided along with one mobile single bed allowing renters to customize their sleeping arrangements. The second floor also includes one turret-shaped section (more privately situated) which has its own double-size, suspended bed and an adjacent area equipped with two commodious hammocks. (Sheets, blankets, pillows and suspended Mosquito nets are provided for each sleeping unit.)
Upstairs Lounge Area
There are multiple hanging/hammocks/ hammock chairs, a couch, a coffee table and multiple benches in the upstairs prow-shaped living room area, again sporting spectacular views of the surrounding ocean 150 feet below.
Bathroom and Shower Facilities
The handsomely wood-crafted bathroom and (separate) Shower areas are located 15 feet from the front entrance of the house along the front patio’s stone walkway. Due to Oaxaca’s arid coastal climate we decided it prudent to provide an ecological/composting toilet to conserve water. There is little resulting odor in the bathroom and none in the house. The bathroom is supplied with sawdust, soap, toilet paper, and hand towels. The shower is connected to the bathroom but has a separate entrance and is supplied with its own towels. Both the bathroom and the shower have beautiful and very private views of the ocean.
Testimonials from previous guests of this retreat:
The Oaxaca retreat with Joey was amazing; more than I had ever imagined. The space was surreal; a rustic villa overlooking the ocean surrounded by a tropical paradise. As an amateur ashtangi, the practice was challenging but not aggressively so. The mantras and pranayama were a perfect culmination of each day's practice and the temazcal ceremony was a powerful experience. Looking forward to more yogic journeys in the future. Thank you for this magical experience.
- Tanvi B. , Cleveland, Ohio (2023 retreat guest)
I recently participated in the 2022 Dia De Muertos Oaxaca Ashtanga retreat with Joey Paz, and wow was that a life changing experience! The retreat was thoughtfully executed to include all aspects (or limbs) of Ashtanga while also incorporating the transitional wisdom of the national holiday of Dia De Muertos. Every morning was filled with 2 and half hours of ashtanga practice in a beautiful location with incredible weather. Suffice to say it was intense and there was a lot of sweating, but Joey kept all participant’s experiences and abilities in mind while teaching. Each morning asana practice began and ended with chanting mantras and ended in a pranayama practice with fresh and local coconuts to rehydrate. Everyday included amble time to head to the local beaches and towns or to just relax at the retreat house.
This retreat, ran by Joey Paz, who is well-versed in yoga philosophy, did well to honor both the roots of the practice as well as the lands and traditions of the culture of Oaxaca, Mexico. I left with a deeper knowledge of how to deepen my yoga practice and, in turn, my relationship to Self. This retreat was renewing for the mind, body and spirit AND incredibly affordable. I would highly recommend using yoga as a method to visit Mexico with this retreat.
-Jacquelin M.G., Portland, Oregon (2022 & 2023 retreat guest)
Ready to join? This retreat sells out in advance each year- don’t think about it too long! Get the best possible price and lowest monthly payment plan by registering early.
All-Inclusive Retreat Price, Accommodation at Casa Faro (SOLD OUT)
Super Early Bird Price - $699 until July 31, 2025
Early Bird Price - $799 until Aug. 31
Regular Price - $899 until Sept. 30
Procrastinator Price - $999 starting Oct. 1
Off-Site Accommodation Option
Super Early Bird Price - $599 until July 31, 2025 (SOLD OUT)
Early Bird Price - $699 until Aug. 31
Regular Price - $799 until Sept. 30
Procrastinator Price - $899 starting Oct. 1
The earlier you register, the lower your monthly payment plan will be.
Your retreat fees go towards supporting the local economy, and local indigenous ways of life. I feel very strongly that as guests welcomed into their land and culture, we should be supporting and uplifting the local economy, people, and traditions.
Discounted rates are available for citizens of Mexico. Contact Joey for more info.
*Please note that because many people tend to enjoy arriving early and staying later in the area after the retreat, airport pickup is not included in the cost of the retreat. We are happy to arrange airport transfer directly to the retreat house or your airbnb.
Airport Pickup from Huatulco airport directly to the retreat: 1,000 Pesos (Approx $50 USD)
Airport Pickup from Puerto Escondido Airport directly to the reatreat: 1,200 pesos (Approx. $60 USD)
A $100 down payment reserves your spot and locks in the retreat price at the time the deposit is made.
Please note that due to the nature of this being an international retreat with very limited space and great cost/planning required, no refunds are possible for any reason once you commit to coming and begin making payments. You may however transfer your payments already made to another person who can come in your place if you have to cancel. By registering for this retreat, you indicate that you agree to these terms.
This retreat is a space for deep healing and shared energy among the participants and therefore a 100% alcohol-free event.
About the Instructor:
Joey has been a devout practitioner of Ashtanga Vinyasa Yoga since 2008. Practicing daily for many years with Andrew Eppler, Bryce Delbridge, and Jennifer Engleman at Ashtanga Yoga Studio in Oklahoma, he began to travel regularly to India in 2013 to initiate ongoing in-depth study of Asana, Pranayama, Mudra, Mantra, and Yoga philosophy with Sri BNS Iyengar, a direct student of T. Krishnamacharya and the world's elder living master in the Ashtanga lineage.
In addition to his E-RYT 500 certification from Andrew Eppler at AYS and the Himalayan Yoga Association of Rishikesh, India; Joey has studied in-depth for many years with a wide array of old school Ashtangis including David Williams, Nancy Gilgoff, Danny Paradise, David Garrigues, Gilad and Miriam Harouvi, Baptiste Marceau, Dominic & Stephanie Corigliano, & Boris Georgiev, among others.
Beyond asana, he is a student of Yogic chanting with Dr. M.A. Jayashree and Narasimhan of Ananta Research Foundation in Mysore; Yoga history & Sanskrit phonology/pronunciation with Seth Powell of Yogic Studies; and Yoga Darshana with Dr. M.A. Alwar of Maharaja Sanskrit College and his father, the late Dr. Lakshmi Tatachar, founder of the Samskrti Foundation in Melukote, India, and studies the texts of Yoga with Dr. Nagaraj Rao
In addition to his devoted practice and study, Joey is co-producer of the film “Mysore Yoga Traditions," a groundbreaking documentary that provides an in-depth look at the fabric of Yoga culture in Mysore; and currently co-hosts the annual Mysore Yoga Traditions Retreat and Conference held every year in Mysore- the birthplace of modern yoga.
While leading workshops and retreats around the world, Joey also curates an online continuing education program with the scholars of Mysore, India as part of the Mysore Yoga Traditions Continuing Education Program.
He returns to Mysore, India each year to continue his studies and maintain close ties to his teachers and mentors.
Feel free to send Joey a message on WhatsApp at +1 4058239919 with any questions or for more information, and to discuss alternate payment options.
Día de Muertos Oaxaca Ashtanga Adventure + Full Moon Retreat 2025
THIS RETREAT IS SOLD OUT FOR 2025. Thank you so much!
Please join us in October 2026!
Join me for the 6th anniversary of my most popular retreat!
Reignite your sense of adventure,
Deepen your yoga practice in a tropical paradise,
Connect with the guidance of your ancestors during the week of Día de los Muertos,
Experience the healing power of Temazcal (Mexico’s indigenous purification and rebirth ceremony) with a local healer, becoming reborn into your highest purpose in life,
Enjoy the beauty and pure relaxation of one of Mexico’s most beautiful hidden corners, off the tourist trail
Receive the tools you need to continue with a lifelong yoga and pranayama (yogic breathing) practice
Connect with the local community and economically support the local economy, helping to preserve timeless indigenous traditions & cultural heritage,
And connect with a new group of friends from around the world-
All during the most magical, vibrant, festive, and sacred time of year in Mexico!
The price of this ALL-INCLUSIVE retreat includes beach house accommodation, all yoga classes & curriculum, a fresh fruit breakfast and 2 meals per day of Mexican vegetarian cuisine freshly prepared by our local chef and his family; as well as a Temazcal Ceremony, and guided nature excursions into the stunning wilderness of Oaxaca.
This retreat is suitable for all levels - complete beginners, as well as experienced yoga practitioners, are encouraged. Joey is experienced in meeting you wherever you are in your practice.
The week of Día de Muertos is the most vibrant and exciting time of the year to visit Mexico, and Oaxaca is considered to be the most traditional and colorful region of the country in its world-famous celebrations of this uniquely Mexican holy day.
Our morning, open-air practice sessions with a breathtaking, panoramic Pacific view and a fresh, rejuvenating sea breeze.
Morning practice sessions include yoga philosophy lectures, building on the theme from the day before.
Spend ample free time relaxing on the famously mellow beaches of Zipolite, Puerto Ángel, within walking distance from the retreat center, or enjoy the hip shopping and dining scene of Mazunte, a short taxi ride away.
*This retreat is limited to 10 guests only!*
This retreat is ALL-INCLUSIVE! Leave all the details to us. All you have to do is show up to Casa Faro, and we’ll take care of the rest.
What is included in the cost of the retreat:
All Yoga classes, lectures, and curriculum, including an extensive PDF study guide of all material covered for continued study
All meals during the retreat
Accommodation for 8 days/7 nights in Casa Faro (unless you choose the off-site accommodation option)
A deep understanding and foundation for a lifelong Pranayama practice, one of the most powerful yogic tools for maintaining resilient health and well-being- including step-by-step PDF guides and video downloads of Joey’s online Pranayama courses, detailing the principles, practice, and philosophy of Pranayama.
A free download of Joey’s HD-quality Primary Series instructional video
A Temazcal ceremony with a local indigenous healer, Irma Luz, with whom we have been working for the past 4 years. This is a powerful experience and a highlight of the entire week.
Guided nature excursions, including a hike to the famous Punta Cometa coastal cliff formations - one of the world’s most beautiful scenic spots, and a sacred ceremonial site for the indigenous inhabitants of the land.
A new crew of friends and connections from around the world
Memories to last a lifetime!
*Off-Site Accommodation Option includes all of the above, except accommodation at Casa Faro. You will be responsible for your own accommodation. There are many nearby Airbnbs that are reasonably priced, and Joey will assist you in booking a place.
A talk with Irma Luz, a local curandera (medicine woman) who will lead us through the profound experience of Temazcal.
Preparing to enter the Temazcal
Our retreat includes a Temazcal Ceremony led by Irma Luz, a local Zapoteca medicine woman who welcomes us each year into her healing center.
Temazcal (an indigenous healing & purification ceremony and sweat lodge) offers many spiritual and health benefits. This is a profound experience, and each year our retreat guests report feelings of lightness, newness, and being reborn into their life’s path. The Temazcal ceremony is a powerful culmination of the week we will be spending together.
The ancestral altar. Guests are encouraged to bring photos, memories, or items that belonged to deceased ancestors to place upon the altar for to honor their memory and call upon their guidance in the spirit of the holiday, Día de los Muertos.
The Temazcal is a highlight of our week together, and each year, retreat guests report feelings of lightness, newness, and rebirth into their life’s path.
Mazunte and Zipolite beaches are nearby the retreat center. Guests can choose to relax in Casa Faro all day without a care in the world (trust us, it is VERY difficult to leave), or spend afternoons relaxing at the nearby beaches.
Relax at the retreat center during your free time, or head down to one of the nearby beaches.
The 2023 retreat crew at Mazunte Beach!
Our retreat includes a guided nature hike to the stunning Punta Cometa coastal cliff formations. This is the Southernmost point of Oaxaca, and a sacred ceremonial site for the original inhabitants of this land. The place where the sun and moon meet. A place of surreal beauty and highlight of our week together.
RETREAT ITINERARY
DAY 1 - (Tuesday, Nov. 4): ARRIVE AT CASA FARO.
11am-4pm - Guests arrive, unwind, relax, soak in the sea breeze
4 pm - Introductions, Retreat Syllabus
6pm - Dinner
7-8:30pm - Documentary: Mysore Yoga Traditions
Day 2 - (Wed, Nov. 5)
7am-10am Morning therapeutics / somatic movement, asana, pranayama practice
10am-11am - Lunch
11am-5pm - Free beach time
4-5pm - Mudra/Mantra/Meditation
5-6pm - Dinner
Day 3 - (Thurs, Nov. 6)
7am-10am Morning therapeutics / somatic movement, asana, pranayama practice
10am-11am - Lunch
11am-5pm - Free beach time
4-5pm - Mudra/Mantra/Meditation
5-6pm - Dinner
Day 4 - (Fri, Nov. 7):
7am-10am Morning therapeutics / somatic movement, asana, pranayama practice
10am-11am - Lunch
11am-5pm - Free beach time
4-5pm - Mudra/Mantra/Meditation
5-6pm - Dinner
Day 5 - (Saturday, Nov. 8)
7am-9am Morning therapeutics, asana, pranayama practice
12pm-6pm - trip to Mazunte & Guided Nature hike to the famous Punta Cometa coastal cliff formations
Day 6 - (Sunday, Nov. 9):
7-10am- Morning therapeutics, asana, pranayama practice
11am-12pm - Lunch
12-4pm - Free time
4pm - Temazcal (Traditional Mexican sweat lodge & purification ceremony)
Day 7 - (Mon., Nov. 10)
7am-10am Morning therapeutics, asana, pranayama practice
10am- Lunch
11am-5pm - Free time
4-5pm - Final afternoon session
5pm - Farewell dinner together (Tamale night!)
Day 8 - (Tues, Nov. 11):
7am - Sunrise practice, closing ceremony
Fresh coconuts each day to rehydrate after our morning asana practice!
Each day after practice we drink fresh coconuts to rehydrate!
Meals
Tacos Dorados… one of the crowd favorites every year!
Nothing like fresh tropical fruit for breakfast!
Sharing meals together in our beautiful outdoor dining area overlooking the Pacific Ocean.
Tamale night - another crowd favorite!
We will have all our meals provided on site for us at Casa Faro. In the morning, fresh tropical fruit will be available before we practice. Lunch and dinner is lovingly prepared by a local family who is experienced in fresh, regional vegetarian Oaxacan cuisine. Each meal during the retreat is an exquisite culinary experience!
About the Accommodation/Retreat Center
We will be staying and practicing in Casa Faro, a beautiful cliffside house overlooking the Pacific Ocean, built by a Humboldt native. Please note that this house was constructed in the spirit of communal living, and as such, the sleeping arrangements are not private. The beds are located on the open air deck in the shared space. It is for this reason that we are able to keep the price of this retreat so low. If you wish to attend the retreat but have your own FULLY PRIVATE accommodations, there are a number of hotels and Airbnbs within walking distance of the house, and you are fully welcome to arrange your own private accommodation. In this case, we can assist with the selection and location of alternate accommodations.
If you choose the option of not staying at the house, but having your own private room, Joey will assist you in selecting nearby accommodation. Many of our guests each year choose to stay in a private airbnb near the retreat house, a lovely 5 minute walk to Casa Faro. Many guests prefer this option so that they can have their own private room.
Casa Faro only sleeps 5 people, so it will be a relatively small group staying at the house during the retreat. Although the sleeping arrangements are all the same quality and comfort level, the first person to sign up gets first dibs on the beds, and so on. Another reason to sign up well in advance! We feel this arrangement will evoke the “ashram” style of the yogic tradition and facilitate an intimate growth and learning experience. Consider it like sharing an open-air beach house with your friends at Yoga camp! Read on for more information and photos of the house, and for even more photos and traveler reviews of the house, feel free to search “Casa Faro” in Oaxaca on Airbnb or Tripadvisor and read the many guest reviews. You won’t be disappointed!
About Casa Faro
Casa Faro is the essence of serenity. With 180-degree ocean views from every arch and doorway, with the caress of the ocean breeze and murmur of the sea below; this spectacular rustic retreat is the perfect sanctuary designed to revitalize and restore your sense of awe, wonder and tranquility. Casa Faro is a beautifully constructed 2-story (+ Loft) cliff-side dwelling, hand-crafted of tropical hard-wood & red brick over-looking the blue Pacific and close-by, off-shore rock islands. The house is adjoined by a half-acre of fruit-trees and surrounded by patios on three sides. Situated right next door to Puerto Angel’s historic light-house, amazing ocean views greet you from every angle.
The stunning sunrises from Casa Faro are something you will never forget.
Afternoon tea with a view!
Location
Our secluded, end-of-the-road dwelling is situated half-way between the towns of Puerto Angel & Zipolite. It’s an 8-minute walk to the nearest small grocery store and main thoroughfare or a 15 -minute walk to the beaches of either Puerto Angel or Zipolite. For those days when the sea is calm there’s a steep trail just 1-minute’s walk down from the house to a secluded, rocky/sandy swimming, fishing or snorkeling cove.
Garden & Orchard
On the northern section of the property, protected from ocean breezes, we've created a terraced garden & orchard that contains over 50 fruit trees including: Mango, Lemon, Mandarin, Orange, Grapefruit, Pomegranate, Plum, Guava, Guanabana, Chicozapote, Anona, and Banana. These fruits are seasonal and, when ripe, are readily available to renters.
Indoor Kitchen
Indoor kitchen is fully equipped with a modern, full-sized refrigerator, a 6-burner Stove with oven, a kitchen sink, a toaster, a microwave, a blender, and a coffee-maker. The kitchen includes basic cooking and eating utensils: cloth napkins, table mats, a teapot, flatware, knives, plates, cups, glasses and bowls including complimentary staples (coffee, sugar, salt, cooking oil, fruit basket, and purifed drinking water. The refrigerator will also be stocked with various fruits and snacks during the retreat.
Outdoor Kitchen
The Outdoor Kitchen is perched on a shaded/covered patio to the rear of the house directly overlooking the ocean 150 feet below. This outdoor addition consists of a large stone sink, large butcher-block countertop, a brick wood-fired grill with adjoining traditional clay “Comal” plus a wood-fired clay-oven (great for Pizzas), a picnic bench, a hammock and a bar that connects through to the interior living-room area.
Adjoining Downstairs Living/Dining Room
The downstairs living room/dining room consists of an 8-person dining room table/chairs, a lounge area with a corner L-shaped couch plus a coffee table.
Second Story Bedrooms, Adjoining Sleeping and Lounge Areas
The enclosed bedroom is located on the north end of the 2nd floor and contains two queen-size beds (the 2nd one directly up above the other on a window-surrounded 3rd - story loft). The third-floor loft-bedroom has wall-to-wall sliding doors that open onto its own private deck with dramatic views of the sunrise over the blue Pacific. The 2nd-floor master bedroom is surrounded by large, round, center-axis opening windows with gorgeous views of both garden, patio, and sea. The open floor plan is easily divisible into multiple sleeping areas. Two large mobile single sleeping cots are provided along with one mobile single bed allowing renters to customize their sleeping arrangements. The second floor also includes one turret-shaped section (more privately situated) which has its own double-size, suspended bed and an adjacent area equipped with two commodious hammocks. (Sheets, blankets, pillows and suspended Mosquito nets are provided for each sleeping unit.)
Upstairs Lounge Area
There are multiple hanging/hammocks/ hammock chairs, a couch, a coffee table and multiple benches in the upstairs prow-shaped living room area, again sporting spectacular views of the surrounding ocean 150 feet below.
Bathroom and Shower Facilities
The handsomely wood-crafted bathroom and (separate) Shower areas are located 15 feet from the front entrance of the house along the front patio’s stone walkway. Due to Oaxaca’s arid coastal climate we decided it prudent to provide an ecological/composting toilet to conserve water. There is little resulting odor in the bathroom and none in the house. The bathroom is supplied with sawdust, soap, toilet paper, and hand towels. The shower is connected to the bathroom but has a separate entrance and is supplied with its own towels. Both the bathroom and the shower have beautiful and very private views of the ocean.
Testimonials from previous guests of this retreat:
The Oaxaca retreat with Joey was amazing; more than I had ever imagined. The space was surreal; a rustic villa overlooking the ocean surrounded by a tropical paradise. As an amateur ashtangi, the practice was challenging but not aggressively so. The mantras and pranayama were a perfect culmination of each day's practice and the temazcal ceremony was a powerful experience. Looking forward to more yogic journeys in the future. Thank you for this magical experience.
- Tanvi B. , Cleveland, Ohio (2023 retreat guest)
I recently participated in the 2022 Dia De Muertos Oaxaca Ashtanga retreat with Joey Paz, and wow was that a life changing experience! The retreat was thoughtfully executed to include all aspects (or limbs) of Ashtanga while also incorporating the transitional wisdom of the national holiday of Dia De Muertos. Every morning was filled with 2 and half hours of ashtanga practice in a beautiful location with incredible weather. Suffice to say it was intense and there was a lot of sweating, but Joey kept all participant’s experiences and abilities in mind while teaching. Each morning asana practice began and ended with chanting mantras and ended in a pranayama practice with fresh and local coconuts to rehydrate. Everyday included amble time to head to the local beaches and towns or to just relax at the retreat house.
This retreat, ran by Joey Paz, who is well-versed in yoga philosophy, did well to honor both the roots of the practice as well as the lands and traditions of the culture of Oaxaca, Mexico. I left with a deeper knowledge of how to deepen my yoga practice and, in turn, my relationship to Self. This retreat was renewing for the mind, body and spirit AND incredibly affordable. I would highly recommend using yoga as a method to visit Mexico with this retreat.
-Jacquelin M.G., Portland, Oregon (2022 & 2023 retreat guest)
"This retreat is a truly magical and transformative adventure. I would recommend it to anyone who is looking for a real and authentic yoga experience. It has no modern luxury, instead it provides what we are really striving for and are often missing in our daily lifes. Living in harmony with nature and all it's creatures as well as getting up with the sun, going to sleep when it's dark, eating healty food, that was prepared with love and care. Having the time to reflect and think and just listen. Be part of an accepting and loving community. Practicing yoga as a holistic approach to life and not as a physical excercise.
Moreover, Oaxaca - especially during the time of Dia de Los Muertos - is a mystical place, where you will feel the power of Mother Earth. It's beaches are breathtakingly beautiful, nearby villages enchanting with a laid-back vibe, locals welcoming and life-affirming.
I would strongly encourage everyone to participate at least once in a lifetime an ancient ceremony like the Temascal.
Love and thanks to Joey and the whole crew."
-Sophia F, Vienna, Austria (2024 retreat guest)
“A truly epic and transformational week! Honestly, I had reservations about coming, as I had never practiced Ashtanga method. During opening ceremony when I saw how advanced the group was, not to mention how young, I asked myself, ‘am I in the right class?’ However, with your expert knowledge of body movement, vast/various tips & techniques to improve, as well as your attentiveness I really enjoyed your style and energy and felt comfortable very quickly. Your encouraging sutras/stories quickly allowed me to understand philosophy and teachings. The group was also so amazing. Turned out to be the best I could have asked for. More importantly, you allowed me to be comfortable in my silence as I pushed and eased my way in and out throughout the day. You are truly a kind spirit with a gentle soul, thoughtful, and patient and I cannot thank you enough. I felt so much lighter upon returning home.”
-Jailan, Los Angeles (2024 retreat guest)
Ready to join? This retreat sells out in advance each year- don’t think about it too long! Get the best possible price and lowest monthly payment plan by registering early.
All-Inclusive Retreat Price, Accommodation at Casa Faro (SOLD OUT )
Early Bird Price - $799 until Aug. 31
Regular Price - $899 until Sept. 30
Procrastinator Price - $999 starting Oct. 1
Off-Site Accommodation Option (SOLD OUT)
Super Early Bird Price - $599 until July 31, 2025
Early Bird Price - $699 until Aug. 31
Regular Price - $799 until Sept. 30
Procrastinator Price - $899 starting Oct. 1
The earlier you register, the lower your monthly payment plan will be.
Your retreat fees go towards supporting the local economy, and local indigenous ways of life. I feel very strongly that as guests welcomed into their land and culture, we should be supporting and uplifting the local economy, people, and traditions.
Discounted rates are available for citizens of Mexico. Contact Joey for more info.
*Please note that because many people tend to enjoy arriving early and staying later in the area after the retreat, airport pickup is not included in the cost of the retreat. We are happy to arrange airport transfer directly to the retreat house or your airbnb.
Airport Pickup from Huatulco airport directly to the retreat: 1,000 Pesos (Approx $50 USD)
Airport Pickup from Puerto Escondido Airport directly to the reatreat: 1,200 pesos (Approx. $60 USD)
A $100 down payment reserves your spot and locks in the retreat price at the time the deposit is made.
Please note that due to the nature of this being an international retreat with very limited space and great cost/planning required, no refunds are possible for any reason once you commit to coming and begin making payments. You may however transfer your payments already made to another person who can come in your place if you have to cancel. By registering for this retreat, you indicate that you agree to these terms.
This retreat is a space for deep healing and shared energy among the participants and therefore a 100% alcohol-free event.
About the Instructor:
Joey has been a devout practitioner of Ashtanga Vinyasa Yoga since 2008. Practicing daily for many years with Andrew Eppler, Bryce Delbridge, and Jennifer Engleman at Ashtanga Yoga Studio in Oklahoma, he began to travel regularly to India in 2013 to initiate ongoing in-depth study of Asana, Pranayama, Mudra, Mantra, and Yoga philosophy with Sri BNS Iyengar, a direct student of T. Krishnamacharya and the world's elder living master in the Ashtanga lineage.
In addition to his E-RYT 500 certification from Andrew Eppler at AYS and the Himalayan Yoga Association of Rishikesh, India; Joey has studied in-depth for many years with a wide array of old school Ashtangis including David Williams, Nancy Gilgoff, Danny Paradise, David Garrigues, Gilad and Miriam Harouvi, Baptiste Marceau, Dominic & Stephanie Corigliano, & Boris Georgiev, among others.
Beyond asana, he is a student of Yogic chanting with Dr. M.A. Jayashree and Narasimhan of Ananta Research Foundation in Mysore; Yoga history & Sanskrit phonology/pronunciation with Seth Powell of Yogic Studies; and Yoga Darshana with Dr. M.A. Alwar of Maharaja Sanskrit College and his father, the late Dr. Lakshmi Tatachar, founder of the Samskrti Foundation in Melukote, India, and studies the texts of Yoga with Dr. Nagaraj Rao
In addition to his devoted practice and study, Joey is co-producer of the film “Mysore Yoga Traditions," a groundbreaking documentary that provides an in-depth look at the fabric of Yoga culture in Mysore; and currently co-hosts the annual Mysore Yoga Traditions Retreat and Conference held every year in Mysore- the birthplace of modern yoga.
While leading workshops and retreats around the world, Joey also curates an online continuing education program with the scholars of Mysore, India as part of the Mysore Yoga Traditions Continuing Education Program.
He returns to Mysore, India each year to continue his studies and maintain close ties to his teachers and mentors.
Feel free to send Joey a message on WhatsApp at +1 4058239919 with any questions or for more information, and to discuss alternate payment options.
Mediterranean Moon 5th Anniversary: Ashtanga Therapeutics Crete with Joey Paz & Bryce Delbridge
Join us for the 5th anniversary of our legendary Mediterranean Moon Ashtanga Therapeutics adventure on the breathtaking island of Crete!
See you in Crete!
Healing Hot Springs Japan Ashtanga Adventure 2026
Join us in Nagano, Japan for an epic week of Ashtanga Yoga immersion, deep healing hot springs rejuvenation, wild outdoor adventures, and Zen meditation. For this retreat, we have reserved an entire Onsen Ryokan (a traditional Japanese inn with its own private hot springs onsite) for the exclusive use of the guests. That's right! You will have exclusive, unlimited, 24-hour use of the on-site mineral hot springs baths, steps away from your rooms.
16 spots remaining in this retreat.
Nicknamed the ‘Roof of Japan,’ Nagano Prefecture is situated in the center of the country. Punctuated by the towering Japanese Alps, the region is best known for its amazing ski season, which hosted the 1998 Winter Olympic Games. However, the summer months in Nagano are just as exceptional, with world-class hiking and forested hillsides that burst to life with wildflowers throughout the summer.
The picturesque Japanese Alps of Nagano.
Nagano is home to some of Japan's most picturesque scenery. The region also features many of the country’s most revered mountain shrines and castles, offering travelers a glimpse into Japan’s storied past.
Our retreat will be held at Kamesei Ryokan, a historic former Geisha house in the hot springs town of Togura, with 6 private hot spring mineral baths on site. Just this year, an industry newspaper included our Ryokan in their annual list of Top 100 Hotels and Inns in Japan as decided by professionals! Kamesei Ryokan is truly a treasure, and you can read hundreds of stellar reviews if you search for “Kamesei Ryokan” in Nagano.
As you enter our spacious lobby, relax a moment to enjoy its fine woodwork and rustic charm. Take in the serene view of the 'naka-niwa' garden and koi pond. Then, follow the passageway through the garden to your guest room. Sit down on the tatami mat floor and let yourself unwind with a cup of tea as you enjoy the tranquil ambiance of the room. Open the shoji screens for views of your private garden.
Feel free to change into the comfortable yukata robe. (Be warned that you may never want to change back to your western-style clothes again!). Your experience here at our Ryokan will take you far away from the stress and hustle of the outside world, into a place of deep, soothing calm. The spacious lobby includes an antique irori hearth, a wood-burning stove and piano, and bookshelves with an extensive collection of brochures and travel information, as well as a lounging area with a rocking chair for or enjoying views of the central garden and koi pond. Wooden geta sandals are set out in the lobby and we encourage guests to wear them with their yukata robe and go for a stroll around town.
Guest rooms
The guest rooms are in the traditional Japanese style. The rooms are divided into 7 on the ground floor, all with private tsubo-niwa pocket gardens, and 5 on the floor upstairs. The ones on the 1st floor are each decorated with a different Nagano-based theme and are named accordingly. The 2nd-floor rooms are named after the mountains visible from each room. Comfortable tatami (futon) floor mattresses provided for sleeping, in the traditional Japanese style.
Please note that the guest rooms (with the exception of 1 deluxe suite) do not have their own private showers. The showering facilities are located in the onsen areas, in the traditional Japanese-style setup. Soap and shampoo are provided in the showering areas for guests.
A view of the green mountains of Nagano from the upstairs guest rooms.
The cozy, spacious traditional Japanese guest rooms where you will be staying.
The gardens start with a Japanese pine tree at the entrance, which is in many ways the main symbol of the inn. The central garden and the many tsubo-niwa pocket gardens along the corridors and attached to the guest rooms feature a variety of plants and trees that provide a constant parade of colors from spring to fall, as well as often being a backdrop to snowy scenery in winter. Azaleas and hydrangeas are especially plentiful as well as many plants that are representative of Nagano Prefecture.
Onsen (Volcanic Mineral Hot Spring Baths)
The Onsen baths are the heart and soul of the hotel where you will be staying and practicing. For the duration of the retreat, you will have full, exclusive use of 6 Onsen bathing areas of natural hot spring mineral water straight from the source, 100% free-flowing 24 hours a day. The region’s onsen water is richly high in sulfur content and is luxuriously alkaline, with a pH of around 8.6, the minerals have the effect of leaving your skin feeling silky-smooth. The 6 main baths are the men’s large indoor and hand-made river rock outdoor bath, women’s smaller indoor and its two outdoor baths, and the outdoor family bath, in addition to the private onsen in the luxury suite room.
Health benefits of Mineral Hot Springs:
Mineral hot springs have long been revered for their numerous health benefits, drawing people to their soothing waters for centuries. These natural wonders are rich in a variety of minerals, such as sulfur, calcium, magnesium, and silica, which are believed to possess healing properties. Immersing oneself in mineral hot springs can help alleviate a range of ailments, including muscle aches and joint pain, by promoting relaxation and increasing blood circulation. The heat from the springs also aids in reducing stress and tension, leading to improved sleep quality and overall mental well-being. Additionally, the minerals present in the water can nourish the skin, leaving it feeling softer and smoother. Regular visits to mineral hot springs can thus serve as a therapeutic retreat, offering both physical rejuvenation and mental relaxation in a serene natural setting.
In Japan, mineral hot springs, known as "onsen," hold a revered place in the country's cultural and wellness traditions. Japan boasts a diverse array of onsen, each with its unique mineral composition and therapeutic benefits. Renowned for their healing properties, these hot springs have been cherished for centuries, with people flocking to them to alleviate various ailments and promote overall well-being. From the volcanic regions of Hokkaido to the tranquil countryside of Kyushu, Japan's onsen offer a serene escape into nature, surrounded by breathtaking landscapes and traditional Japanese architecture. Beyond their physical benefits, soaking in onsen is deeply ingrained in Japanese culture as a ritual of relaxation and purification, fostering a sense of harmony with oneself and the natural world.
A soak in an onset, surrounded by nature, is a healing and rejuvenating experience for the body, mind, and soul.
Soaking in the outdoor onsen, surrounded by nature. A deeply luxurious and healing activity and a centerpiece of this unique retreat experience.
Program
In this 7-day retreat experience, you will divide your time evenly between in-depth immersive study and practice of yoga, pranayama, mudra, mantra, and philosophy; adventure and exploration; and deep healing relaxation in the 6 sulphur hot spring pools located at the inn. This retreat will feature exclusive and unlimited use of all the private onsen baths on-site, for the exclusive use of the retreat guests! You read that correctly - healing, mineral volcanic hot springs, mere steps away from your guest room, available at all times for guests of this retreat only. In addition to the hot springs we have available for our use at the inn, there are dozens of other locations featuring hot springs throughout the town and region.
When you're not practicing or luxuriating in the onsen springs, you'll have free time to go on adventures into the picturesque green mountains that surround the town of Togura, and other historical sites in the surrounding region, explore the Chikuma River via bicycle, and enjoy the multitude of natural and historical sites throughout the area. In addition there will be plenty of free time for you to explore the Temples, Theatres, and Tea Houses of Nagano at your own pace!
The yoga curriculum of this retreat will focus on the 8 limbs of Ashtanga yoga as taught by Guruji BNS Iyengar of Mysore, India. For more about this lineage and methodology of practice, see Joey’s website. Daily morning practice sessions will include Therapeutic/Somatic movement, kriya (preparation), asana (postural practice), pranayama (yogic breathing techniques). Afternoon sessions will consist of Mudra (internal energy work), Mantra (yogic chanting), Meditation, and discussions of yoga philosophy.
This retreat is suitable for all levels of practitioners, including complete beginners. Joey is an experienced teacher who can meet you wherever you are in your practice. Beginners, as well as experienced yoga practitioners, are encouraged! Yoga teachers can claim 16 hours of Continuing Education (CE) Credits with Yoga Alliance upon completion of this retreat.
Daily Itinerary
7am to 9:30am - Therapeutic Movements, morning Asana & Pranayama Practice
Starting from wherever your practice is at currently Joey will assist you in taking the next steps to deepen, understand and evolve your yoga practice. We begin with somatic moverment/therapeutic exercises, and self massage to release tension as well as activate and strengthen the weaker muscles groups in our bodies.
Then we will begin asana practice in the traditional Ashtanga method of our teacher, Sri BNS Iyengar of Mysore, the world’s elder living teacher of Ashtanga Yoga at age 97. We will explore Primary Series, Intermediate and Advanced series in a fun and lighthearted manner, as well as Mysore style practice during the morning practice sessions. Modifications will be introduced, making the practice accessible for everyone in attendance.
10:30am: Brunch
Fresh, local, seasonal Japanese cuisine served onsite! Every day is a brand new exquisite culinary experience (Please note that we will not have breakfast served on day 4, 5, and 6 of the retreat- this was an intentional decision to allow guests to explore the delightful variety of traditional Japanese restaurants in the town!)
11am - 4pm - Free time relax, explore the area, & soak in the mineral hot springs baths on site.
4-5pm - Afternoon Session: Mudra, Mantra, Meditation Practice
In the afternoons, Joey will lead the group in the more subtle, internal, energetic practices of Yoga. The internal techniques of yoga will be explored and taught carefully as we study the Mudra system of Sri BNS Iyengar and explain the foundational methods for moving beyond Asana practice into concentration and self inquiry.
5-6pm - Dinner
Fresh, local, seasonal Japanese cuisine served onsite. Every day is an exquisite culinary experience. You won’t believe the food! (Please note that we will not have dinner served at the inn on day 4, 5, or 6 of the retreat- this was an intentional decision to allow guests to explore the delightful variety of traditional Japanese restaurants in the town!)
Bonus Excursions
During the retreat, guests will also have the opportunity to go on cultural excursions into the surrounding area, including Hakuba Mountain and Chikuma Castle (Guests will be responsible for paying transportation and entry fees, if any).
What is included in the cost of the retreat:
Daily Yoga classes, lectures, and extensive study curriculum, including a comprehensive PDF study guide of all material covered for continued study
Unlimited use of the on-site mineral onsen baths (healing volcanic mineral hot springs)
8 delicious meals served on site during the course of the retreat-award winning Japanese cuisine prepared by the in-house chef at our inn. (please note that on days 4, 5, and 6 of the retreat there will be no meals served at the inn - this is an intentional decision to give our group the opportunity to explore the delightful local culinary scene in the many amazing restaurants of the region!
Pickup from Togura Train station directly to the retreat
7 nights accommodation in a fully furnished guest room at the inn
A deep understanding and foundation for a lifelong Pranayama practice, one of the most powerful yogic tools for maintaining resilient health and well-being- including step-by-step PDF guides and video downloads of Joey’s online Pranayama courses, detailing the principles, practice, and philosophy of Pranayama.
Guided nature hikes into the nearby mountains and shrines surrounding the town
A download of Joey’s HD quality Primary Series instructional video
12 Continuing Education credit hours with Yoga Alliance (Yoga teachers)
An international crew of new friends and global connections
Memories to last a lifetime!
Delicious local, regional, Nagano cuisine. Each Meal is a delightfully unique culinary experience!
Delicious local, regional, Nagano cuisine. Each Meal is a delightfully unique culinary experience!
Guest Experiences:
"This retreat was one of a kind! The combination of the onsen hot springs coupled with in-depth, daily yoga practiced revitalized my body and soul in a way that few things can. Kamesei Ryokan offered the ideal setting- with its warm, earthy wooden fixtures and tatami mats, enveloped by bamboo groves and maple trees, and not to mention the nourishing, artful meals... Because I was in a new place, I wanted to get out and explore! There was enough free time sprinkled throughout the week that allowed for some solo frolicking in addition to various planned outings, which were so much fun and fostered a true sense of camaraderie among the group. Joey's expertise in Ashtanga Yoga invited both deep inquiry and solid postural feedback. I was fully able to touch back down with the practice in a safe, lovely container while broadening my cultural horizons."
-Erin Fore,
Santa Fe, New Mexico
2024 retreat guest.
Attending Joey’s Japan Ashtanga Adventure was nothing short of life-changing. I am deeply grateful to Joey for his thoughtful and intentional planning, as well as his generous spirit in sharing his vast wisdom and knowledge. Each day was a profound journey, diving deep into asana, yoga philosophy, pranayama, and mantra. Joey’s guidance and the immersive experience created an environment where my heart expanded exponentially, allowing me to connect more deeply with myself and my practice.
The friendships made along the way were invaluable, and the ability to retreat into my inner yogi cave was transformative. This was a consciousness-expanding experience, and I leave with a renewed sense of self, a deeper relationship with my practice, and immense gratitude. Thank you, Joey, for curating such an enriching and soul-nourishing adventure!
-Ashley Lane
Arcata, California
2024 retreat guest
Ready to join? Don’t think about it too long! This retreat is limited to 20 people.
Get the best possible price and lowest monthly payment plan by registering earlier rather than later.
SHARED ROOM:
Friends & Students presale price - $1,199 until July 30, 2025
Super Early Bird Price - $1,249 until April 30, 2026
Early Bird Price - $1,299 from May 1-July 31
Regular Price - $1,299 from July 31-August 31
Procrastinator Price - $1,399 after July 31
PRIVATE ROOM:
Friends & Students presale price - $1,699 until July 30, 2025
Super Early Bird Price - $1,749 until April 30, 2026
Early Bird Price - $1,799 from May 1-July 31
Regular Price - $1,899 from July 31-August 31
Procrastinator Price - $1,999 after August 31
Deluxe Suite with PRIVATE HOT SPRING and shower (Only 2 available) -
Friends and students presale price -$3,000 (1 person) / $3,750 (2 people)
Super early bird price - $3,050 (1 person) / $3,800 (2 people)
Early Bird price - $3,150 (1 person) / $3,900 (2 people)
Regular price - $3,250 (1 person) / $4,000 (2 people)
Procrastinator price - $3,350 (1 person / $4,100 (2 people)
Backpacker’s Budget Room-
Friends & Students presale price - $899 until July 30, 2025
Super Early Bird price - $949 until April 30, 2026
Early Bird Price - $999 from April 30-July 31
Regular Price - $1,099 from August 1-August 31
Procrastinator Price - $1,199 after August 31
*Further discounts are available for friend groups of 3 or more traveling together and sharing a room. Please contact Joey to inquire.
A $100 deposit reserves your spot and locks in the retreat price at the time the deposit is made. Once you register, we will be in touch with you immediately to set up your payment plan.
Please note that due to the nature of this being an international retreat with very limited space and great cost/planning required, no refunds are possible for any reason once you commit to coming and begin making payments. You may however transfer your payments already made to another person who can come in your place if you have to cancel. By registering for this retreat, you agree to these terms.
This retreat is a space for healing and therefore a 100% alcohol-free event. By registering for this retreat, you agree not to bring nor consume any alcoholic beverages in the retreat center for the duration of the week.
THIS RETREAT IS LIMITED TO 20 GUESTS. Please register early to ensure a spot.
WhatsApp +1 4058239919 with any questions or for more information, and to discuss payment options.
About the Instructor:
Joey has been a devout practitioner of Ashtanga Vinyasa Yoga since 2008. Practicing daily for many years with Andrew Eppler, Bryce Delbridge, and Jennifer Engleman at Ashtanga Yoga Studio in Oklahoma, he began to travel regularly to India in 2013 to initiate ongoing in-depth study of Asana, Pranayama, Mudra, Mantra, and Yoga philosophy with Sri BNS Iyengar, a direct student of T. Krishnamacharya and the world's elder living master in the Ashtanga lineage.
In addition to his E-RYT 500 certification from Andrew Eppler at AYS and the Himalayan Yoga Association of Rishikesh, India; Joey has studied in-depth for many years with a wide array of old school Ashtangis including David Williams, Nancy Gilgoff, Danny Paradise, David Garrigues, Gilad and Miriam Harouvi, Baptiste Marceau, Dominic & Stephanie Corigliano, & Boris Georgiev, among others.
Beyond asana, he is a student of Yogic chanting with Dr. M.A. Jayashree and Narasimhan of Ananta Research Foundation in Mysore & Kanchen Mala of Krishnamacharr Yoga Shala in Mysore; Yoga history & Sanskrit phonology/pronunciation with Seth Powell of Yogic Studies; and Yoga Darshana with Dr. M.A. Alwar of Maharaja Sanskrit College and his father, the late Dr. Lakshmi Tatachar, founder of the Samskrti Foundation in Melukote, India, and studies the texts of Yoga with Dr. Nagaraj Rao
In addition to his devoted practice and study, Joey is co-producer of the film “Mysore Yoga Traditions," a groundbreaking documentary that provides an in-depth look at the fabric of Yoga culture in Mysore; and currently co-hosts the annual Mysore Yoga Traditions Retreat and Conference held every year in Mysore- the birthplace of modern yoga.
When not leading workshops and retreats all around the world, Joey curates online courses with the Sanskrit and Yogic scholars of Mysore, India as part of the Mysore Yoga Traditions continuing education program.
He returns to Mysore, India each year to continue his studies and maintain close ties to his teachers.
Día de Muertos Oaxaca Ashtanga Adventure + Ancestral Connection Retreat 2026
We invite you to join us, Joey Paz & Jacquelin Molina Guillen, for the 7th anniversary of our most popular retreat: A week of gently weaving the traditions and customs of Día de Muertos with Yoga philosophy in our ancestral homelands of Mexico.
This week offers you the space to delve deeply into your yoga practice in the tropical wilderness of Zipolite, Oaxaca, a gem of beauty and serenity off the tourist path. With the guidance and expertise of your teachers, you will receive the tools you need to continue a lifelong yoga and pranayama (yogical breathing) practice. Connect with the wisdom of your ancestors during the sacred celebration of Día de Muertos, as we light candles and lay cempasuchil upon an ofrenda, offering their stories and lessons through poetry. Together we will immerse ourselves in the customs of the land through exploring the wilderness of Oaxaca and experiencing the healing powers of Temazcal (Mexico’s indigenous purification and rebirth ceremony) with a local healer, becoming reborn into your highest purpose in life.
This retreat is suitable for all levels - complete beginners, as well as experienced yoga practitioners, are encouraged. We are experienced in meeting you wherever you are in your practice.
1 spot remaining in this retreat - please don’t hesitate to join right away!
OUR WEEK TOGETHER
CASA FARO
Our retreat will be held in the stunning Casa Faro- a marvel of architecture and craftsmanship overlooking the holy Pacific Ocean. Built with love and intention, this venue offers guest the chance to commune intimately with nature with its open aired design. It is worth noting that this house was built with the vision of communal style living, but there are plenty of options for off site accommodations for those who wish for greater privacy, read below for more information regarding options.
DÍA DE MUERTOS
The week of Día de Muertos is the most vibrant and exciting time of the year to visit Mexico, and Oaxaca is considered to be the most traditional and colorful region of the country in its world-famous celebrations of this uniquely Mexican holy day. Together, we will create an ofrenda, or altar, at Casa Faro which we will adorn with candles, flowers, fruits, and photos of our ancestors as an offering to our passed loved ones.
ASHTANGA YOGA
A daily yoga practice is the pillar of our week together. Each morning we will begin the day with asana, practicing the ashtanga primary sequence in the lineage of BNS Iyengar, followed by pranayama with each day building on top of the previous practice. The evenings will consist of mudras, mantras and philosophy discussions with your guides and peers. Whether you are an advanced practitioner hoping to deepen your studies, or a beginner interested in practicing in an encouraging environment, this week offers something for every yogi to strengthen their union and to take with them on their personal journeys.
TEMAZCAL
One of the highlights of our experience is a Temazcal Ceremony led by Irma Luz, a local Zapoteca medicine woman who welcomes us each year into her healing center. Temazcal (an indigenous healing & purification ceremony and sweat lodge) offers many spiritual and health benefits. This is a profound experience, and each year our retreat guests report feelings of lightness, newness, and being reborn into their life’s path.
PUNTA COMETA
Our retreat includes a guided nature hike to the stunning Punta Cometa coastal cliffs. This is the Southernmost point of Oaxaca, and a sacred ceremonial site for the original inhabitants of this land. The place where the sun and moon meet. A place of surreal beauty and highlight of our week together.
COMIDA
We will have all our meals provided on site for us at Casa Faro. In the morning, fresh tropical fruit will be available before we practice. Lunch and dinner is lovingly prepared by a local family who is experienced in fresh, authentic, regional vegetarian Oaxacan cuisine. Each meal during the retreat is an exquisite culinary experience!
POETRY NIGHT & WRITING
With Jacquelin’s experience as a poet and writer, she uses her skills to lead the group in a poetry night where all are welcome to share original work or poems that they love, or simply gather in a night of storytelling. This night serves as a cultural immersion experience and lesson on the literature of Mexico’s most influential voices that have shaped the spirit and pride of the land. During our week together, Jacquelin will give guests journal prompts to invoke deep introspection all on the themes of ancestral healing to channel the gifts and wisdom our ancestors have to offer us. So it is recommended to pack a journal!
BELOVED
With our week in Oaxaca packed with so much culture, spirit, nature, adventure and ample time for relaxation it is no wonder why this is our most popular retreat and sells out so far in advance. Many guests have had impactful experiences and have returned year after year to replenish in the magic of this retreat.
WHAT TO EXPECT
Platicas with Irma Luz, the Zapotec medicine woman who guides us in ceremony
Preparing to enter the Temazcal
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All-Inclusive Retreat Price, Accommodation at Casa Faro (1 spot remaining)
Super Early Bird Price - $799 until July 31, 2026
Early Bird Price - $899 until Aug. 31
Regular Price - $999 After Aug. 31
Off-Site Accommodation Option (3 spots remaining)
Super Early Bird Price - $699 until July 31, 2026
Early Bird Price - $799 until Aug. 31
Regular Price - $899 after Aug. 31*Discounted rates are available for citizens of Mexico. Contact Joey for more info.*
The earlier you register, the lower your monthly payment plan will be.Your retreat fees go towards supporting the local economy, and local indigenous ways of life. We feel very strongly that as guests welcomed into their land and culture, we should be supporting and uplifting the local economy, people, and traditions.
Discounted rates are available for citizens of Mexico. Contact Joey for more info.
A $100 down payment reserves your spot and locks in the retreat price at the time the deposit is made.
Please note that due to the nature of this being an international retreat with very limited space and great cost/planning required, no refunds are possible for any reason once you commit to coming and begin making payments. You may however transfer your payments already made to another person who can come in your place if you have to cancel.This retreat sells out very far in advance each year- don’t think about it too long! Get the best possible price and lowest monthly payment plan by registering early.
*This retreat is limited to 10 guests only. This is an intentional decision that allows us to create an intimate setting for the group and work with each guest individually. Each year, lifelong friendships and soul connections are formed at this retreat.
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All Yoga classes, lectures, and curriculum, including an extensive PDF study guide of all material covered for continued study
All meals during the retreat
Accommodation for 8 days/7 nights in Casa Faro (unless you choose the off-site accommodation option)
A deep understanding and foundation for a lifelong Pranayama practice, one of the most powerful yogic tools for maintaining resilient health and well-being- including step-by-step PDF guides and video downloads of Joey’s online Pranayama courses, detailing the principles, practice, and philosophy of Pranayama.
A free download of Joey’s HD-quality Primary Series instructional video
A Temazcal ceremony with a local indigenous healer, Irma Luz, with whom we have been working for the past 4 years. This is a powerful experience and a highlight of the entire week- this year it will take place on Nov 2 - Día de Muertos, when the veil between worlds is at its thinnest.
Guided nature excursions, including a hike to the famous Punta Cometa coastal cliff formations - one of the world’s most beautiful scenic spots, and a sacred ceremonial site for the indigenous inhabitants of the land.
A new crew of friends and connections from around the world
Memories to last a lifetime!
*Off-Site Accommodation Option includes all of the above, except accommodation at Casa Faro. You will be responsible for your own accommodation. There are many nearby Airbnbs that are reasonably priced, and Joey will assist you in booking a place.
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Airfare to and from Oaxaca
Food / Drinks taken outside the retreat center
Transportation to Casa Faro *Please note that because many people tend to enjoy arriving early and staying later in the area after the retreat, airport pickup is not included in the cost of the retreat. We are happy to arrange airport transfer with our trusted taxi driver directly to the retreat or your airbnb for a fee of 1,000 Pesos.
Any fees for off-site accommodations if you prefer not to stay at Casa Faro during your stay
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DAY 1 - (Monday, Oct. 26): ARRIVE AT CASA FARO.
11am-4pm - Guests arrive, unwind, relax, soak in the sea breeze
4 pm - Introductions, Retreat Syllabus
6pm - Dinner
7-8:30pm - Documentary: Mysore Yoga Traditions
Day 2 - (Tuesday, Oct. 27)
7am-10am Morning therapeutics / somatic movement, asana, pranayama practice
10am-11am - Lunch
11am-5pm - Free beach time
4-5pm - Mudra/Mantra/Meditation
5-6pm - Dinner
Day 3 - (Wed. Oct. 28)
7am-10am Morning therapeutics / somatic movement, asana, pranayama practice
10am-11am - Lunch
11am-5pm - Free beach time
4-5pm - Mudra/Mantra/Meditation
5-6pm - Dinner
Day 4 - (Thu. Oct. 29):
7am-10am Morning therapeutics / somatic movement, asana, pranayama practice
10am-11am - Lunch
11am-5pm - Free beach time
4-5pm - Mudra/Mantra/Meditation
5-6pm - Dinner
Day 5 - (Friday, Oct. 30)
7am-9am Morning therapeutics, asana, pranayama practice
12pm-6pm - trip to Mazunte & Guided Nature hike to the famous Punta Cometa coastal cliff formations
Day 6 - (Sat. Oct. 31):
7-10am- Morning therapeutics, asana, pranayama practice
11am-12pm - Lunch
12-4pm - Free time
4pm - Temazcal (Traditional Mexican sweat lodge & purification ceremony)
Day 7 - (Sun., Nov. 1)
7am-10am Morning therapeutics, asana, pranayama practice
10am- Lunch
11am-5pm - Free time
4-5pm - Final afternoon session
5pm - Farewell dinner together (Tamale night!)
Day 8 - (Mon, Nov. 2):
7am - Sunrise practice, closing ceremony
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We will be staying and practicing in Casa Faro, a beautiful artistically constructed house perched high upon a cliff overlooking the Pacific Ocean.
Casa Faro is the essence of serenity. With 180-degree ocean views from every arch and doorway, with the caress of the ocean breeze and murmur of the sea below; this spectacular rustic retreat is the perfect sanctuary designed to revitalize and restore your sense of awe, wonder and tranquility. Casa Faro is a beautifully constructed 2-story (+ Loft) cliff-side dwelling, hand-crafted of tropical hard-wood & red brick over-looking the blue Pacific and close-by, off-shore rock islands. The house is adjoined by a half-acre of fruit-trees and surrounded by patios on three sides. Situated right next door to Puerto Angel’s historic light-house, amazing ocean views greet you from every angle.
Please note that this house was constructed in the spirit of communal living, and as such, the sleeping arrangements are not private. The beds are located on the open air deck in the shared space. It is for this reason that we are able to keep the price of this retreat so low. If you wish to attend the retreat but have your own fully private accommodations, there are a number of hotels and Airbnbs within walking distance of the house, and you are fully welcome to arrange private accommodation. In this case, we can assist with the selection and location of alternate accommodations.
Location
Our secluded, end-of-the-road dwelling is situated half-way between the towns of Puerto Angel & Zipolite. It’s an 8-minute walk to the nearest small grocery store and main thoroughfare or a 15 -minute walk to the beaches of either Puerto Angel or Zipolite.**Casa Faro only sleeps 5 people, so it will be a relatively small group staying at the house during the retreat. Although the sleeping arrangements are all the same quality and comfort level, the first person to sign up gets first dibs on the beds, and so on. Another reason to sign up well in advance! We feel this arrangement will evoke the “ashram” style of the yogic tradition and facilitate an intimate growth and learning experience. Consider it like sharing an open-air beach house with your friends at Yoga camp! For more information about the house, feel free to search “Casa Faro” in Puerto Angel on Airbnb or Tripadvisor and read the hundreds of gushing guest reviews. You won’t be disappointed!
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The handsomely wood-crafted bathroom and (separate) Shower areas are located 15 feet from the front entrance of the house along the front patio’s stone walkway. Due to Oaxaca’s arid coastal climate we decided it prudent to provide an ecological/composting toilet to conserve water. There is little resulting odor in the bathroom and none in the house. The bathroom is supplied with sawdust, soap, toilet paper, and hand towels. The shower is connected to the bathroom but has a separate entrance and is supplied with its own towels. Both the bathroom and the shower have beautiful and very private views of the ocean.
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If you choose the option of not staying at the house, but having your own private room, Joey will assist you in selecting nearby accommodation. Many of our guests each year choose to stay in a private airbnb near the retreat house, a lovely 5 minute walk to Casa Faro. Many guests prefer this option so that they can have their own private room.
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Mazunte and Zipolite beaches are nearby the retreat center. Guests can choose to relax in Casa Faro all day without a care in the world (trust us, it is VERY difficult to leave), or spend afternoons relaxing at the nearby beaches.
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One of the highlights of our experience is a Temazcal Ceremony led by Irma Luz, a local Zapoteca medicine woman who welcomes us each year into her healing center. This year, our Temazcal ceremony falls on Nov. 2, which is the actual Día de los Muertos, when the veil between worlds is at its thinnest. This synchronicity has the potential to be a life-changing experience for all participants.
Temazcal (an indigenous healing & purification ceremony and sweat lodge) offers many spiritual and health benefits. This is a profound experience, and each year our retreat guests report feelings of lightness, newness, and being reborn into their life’s path. The Temazcal ceremony is a powerful culmination of the week we will be spending together. -
This retreat is a space for deep healing and shared energy among the participants and therefore a 100% alcohol-free event.
Mazunte and Zipolite beaches are nearby the retreat center. Guests can choose to relax in Casa Faro all day without a care in the world (trust us, it is VERY difficult to leave), or spend afternoons relaxing at the nearby beaches.
Relax in the breathtaking views of the retreat center during your free time, or head down to one of the nearby beaches.
The 2023 retreat crew at Mazunte Beach
Adventures on the wild, beautiful coast of Oaxaca
Each day after practice we drink fresh coconuts to rehydrate!
Meet your guides
It is Jacquelin and Joey’s greatest honor to curate sacred space for Mexican yoga practitioners–both locals hoping to deepen their practice and relationship to these teachings and those born abroad hearing the call from the land that says “It’s time to reconnect.” And it is among their greatest joy and highest duty to be intentional stewards of these customs for those who are curious and excited to immerse themselves in the magic of Mexico, for we all have ancestors who walk with us in spirit through this life by guiding us with their wisdom. Now more than ever, they are calling on us to remember, heal and celebrate them.
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Jacquelin and Joey met in 2021 during a long weekend yoga workshop in Jacquelin’s hometown of Portland. Their attraction was immediate and the pair connected through their shared reverence of their Mexican roots and an equal desire to reconnect to the culture as Mexicans born abroad. It was through the honoring of ancestral customs during the holy celebration of Día de Muertos in Mexico that the two fell in love and from this a vision was born which would reveal itself to be their shared dharma:
By combining their forces of feminine and masculine energy, and intentionally weaving together the customs of their ancestral practices and yoga philosophy, the couple inspire others to live bold lives of passion through being true to their hearts.
Being that the two are descendants of Mexican immigrants, their Oaxaca retreat is their most sacred offering which is reflected in its popularity. To host retreats in Mexico is a gift from their ancestors which is why to be stewards of these customs is a responsibility of intentionally connecting with the local community and residence and of remembering and celebrating the culture like the passing down of names from their forefathers and the blooming of the season's first cempasuchil.
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Joey has been a devout practitioner of Ashtanga Vinyasa Yoga since 2008. Practicing daily for many years with Andrew Eppler, Bryce Delbridge, and Jennifer Engleman at Ashtanga Yoga Studio in Oklahoma, he began to travel regularly to India in 2013 to initiate ongoing in-depth study of Asana, Pranayama, Mudra, Mantra, and Yoga philosophy with Sri BNS Iyengar, a direct student of T. Krishnamacharya and the world's elder living master in the Ashtanga lineage.
In addition to his E-RYT 500 certification from Andrew Eppler at AYS and the Himalayan Yoga Association of Rishikesh, India; Joey has studied in-depth with a wide array of old school Ashtangis including David Williams, Nancy Gilgoff, Danny Paradise, David Garrigues, Gilad and Miriam Harouvi, Baptiste Marceau, Dominic & Stephanie Corigliano, John Scott, as well as Srivatsa Ramaswami
Beyond asana, Joey is a student of chanting with Yoga history & Sanskrit phonology/pronunciation with Seth Powell of Yogic Studies; and Yoga Darshana with Dr. M.A. Alwar of Maharaja Sanskrit College and his father Dr. Lakshmi Tatachar, founder of the Samskrti Foundation in Melukote, India. Currently, he is immersed in in-depth studies of Yogic chanting with Dr. M.A. Jayashree and Narasimhan of Ananta Research Foundation; and Yogic texts with Dr. Nagaraj Rao and Dr. M.A. Alwar, 2 of Mysore’s top yogic scholars.In addition to his devoted practice and study, Joey is co-producer of the film “Mysore Yoga Traditions," a groundbreaking documentary that provides an in-depth look at the fabric of Yoga culture in Mysore; and currently co-hosts the annual Mysore Yoga Traditions Retreat and Conference held every year in Mysore- the birthplace of modern yoga.
Joey currently travels the world as a nomadic teacher, adventure guide, and storyteller, living the Yogic life 365 days a year.Education, Certification, & Training:
2008:
Initiated daily yoga practice with Jennifer Engleman, Andrew Eppler, and Bryce Delbridge at Ashtanga Yoga Studio in Norman, Oklahoma.
April 2013:
Initiated in-depth studies in the traditional method of Ashtanga Vinyasa Yoga with Sri BNS Iyengar in Mysore, India.Dec. 2014- May 2015:
Completed 200-hour YTT with Andrew Eppler at Ashtanga Yoga Studio.April 2015:
Completed an additional 200-hour training in asana, mudra, mantra, pranyama, and philosophy with Kanchen Mala, Sri BNS Iyengar, Ramesh Shetty, Dr. M.A. Jayashree and M.A. Narasimhan at Krishnamacharr Yoga Shala in Mysore, India.April 2016:
Traveled to India with documentary team to co-produce the documentary film "Mysore Yoga Traditions."Jan 2019:
Completed 500-hour certification in asana, anatomy, philosophy, mantra, yoga therapy, and meditation with the Himalayan Yoga Association in Rishikesh, India.
Feb 2019:
Co-hosted and taught at the Mysore Yoga Traditions Retreat & Conference, assisting Andrew Eppler and Bryce Delbridge in addition to curating the daily lectures by Mysore's top scholars and yogis.
Feb-March 2020:
Co-hosted and taught at the second annual Mysore Yoga Traditions Retreat and Conference in Mysore, India featuring an array of scholars and leaders in the Yoga community of Mysore, India.
Jan. 2022:
Co-hosted and taught at the 3rd annual Mysore Yoga Traditions Conference, continuing the annual tradition in conjunction with Mysore’s top scholars.May-July 2022:
Ashtanga Therapeutics Europe tour- Traveled and taught in multiple cities throughout Europe with Yoga Therapist Bryce Delbridge
Jan 2023: 2-week in-depth Mysore Immersion with David Garrigues in Kovalam, India
Jan-Feb 2023: Co-hosted and organized the 4th annual Mysore Yoga Conference in Mysore, India, and completed an additional 1 month immersion with Sri BNS Iyengar.
Jan-Feb 2024: Co-hosted and organized the 4th annual Mysore Yoga Conference in Mysore, India, and completed an additional 2-week immersion with Sri BNS Iyengar.Feb. 2025: Hosted a 2-week Continuing Education YTT with Sr BNS Iyengar in Mysore, India
Feb. 19-26, 2025: Completed a week long immersion with Srivatsa Ramaswami, Krishnamacharya’s longest running student, in Mysore, India
March 15-22, 2025: Completed a 2 week long immersion with John and Julia Scott at Purple Valley in Goa, India. -
Jacquelin (she/her/ella) is a poet, yogini, muse, teacher and a divine feminine. She began practicing yoga in 2018 following a car accident that left her with a neck and shoulder injury. A daily practice helped alleviate her pain and discomfort, from here she felt inspired to inform others on the benefits of yoga. This led to her first 200 hour yoga teacher training with Yoga Punx PDX in Portland, Oregon, under the guidance of Sandee Lawless, and Ashley Low. Here she began her own personal practice of ashtanga.
Shortly after completing her training in the summer of 2021, Jacquelin apprenticed beneath Lawless, and studied philosophy with Sri B.N.S. Iyengar before beginning her teaching path as a restorative yoga guide.
It was after a year of teaching, Jacquelin heard the gentle guidance that it was time to resume her role as a student so she spent another year and a half in intensive training, this time with the world as her teacher:
After beginning a meditation practice with the Heart of Wisdom Zen Temple, and completing a Yoga philosophy course with the Bhakti Yoga Movement center (located in Portland) and an Ashtanga Apprenticeship program where she learned how to teach the primary series under the guidance of Lawless, Jacquelin pursued a year of full time travel around Europe, Mexico and Asia where she helped teach and assist at retreats with Joey Paz.
This journey would take her to first visit to India, the birthplace of this sacred philosophy in the winter of 2025, here she would complete 5 back-to-back training sessions, immersions and intensives studying beneath the lineage holders of the practice. Among them would be Sri B.N.S. Iyengar, Sri Srivatsa Ramaswami, and Sri TRS Sharma–all direct students of Krishnamacharya.
Jacquelin has a gift for grounding people in the present moment by creating a calm atmosphere and guiding others toward an awareness of their body. With a trauma informed approach to teaching, she enjoys creating supportive sequences for all bodies by playing around with props and including various meditation techniques in session. As a poet, she guides guests in mindfulness through journaling and hosts poetry nights at the retreat. She hopes to use the privilege she’s had in her education and background to honor and support your practice and encourage your voice to express your truest expression. 𖤓
“Lo recibo con amor, Te lo doy con amor”
We come from immigrants and believe firmly that immigration is an inalienable human right as it is embedded in our ancestral ways to migrate across lands. Currently, the right to immigrate is becoming increasingly threatened—posing great challenge for families who have chosen to make the difficult choice to cross borders for greater freedom and quality of life. This is a concern we hold close to our hearts and with our privilege to move between borders with greater ease to host retreats in our ancestral lands of Mexico, we are determined to extend our blessings to support those who do immigrate from Mexico to the United States.
This year 1% of all registration fees paid for this retreat will be donated on a monthly basis to The Coalition for Humane Immigration Rights (CHIRLA), a non-profit based in Los Angeles, California (where Jacquelin’s parents first immigrated to and met) that supports the welfare, rights and empowerment of Mexican immigrants and their families.
Testimonials From Previous Guests
“The Oaxaca retreat with Joey was amazing; more than I had ever imagined. The space was surreal; a rustic villa overlooking the ocean surrounded by a tropical paradise. As an amateur ashtangi, the practice was challenging but not aggressively so. The mantras and pranayama were a perfect culmination of each day's practice and the temazcal ceremony was a powerful experience. Looking forward to more yogic journeys in the future. Thank you for this magical experience.”
— Tanvi B. , Cleveland, Ohio
(2023 retreat guest)
"This retreat is a truly magical and transformative adventure. I would recommend it to anyone who is looking for a real and authentic yoga experience. It has no modern luxury, instead it provides what we are really striving for and are often missing in our daily lifes. Living in harmony with nature and all it's creatures as well as getting up with the sun, going to sleep when it's dark, eating healty food, that was prepared with love and care. Having the time to reflect and think and just listen. Be part of an accepting and loving community. Practicing yoga as a holistic approach to life and not as a physical excercise.
Moreover, Oaxaca - especially during the time of Dia de Los Muertos - is a mystical place, where you will feel the power of Mother Earth. It's beaches are breathtakingly beautiful, nearby villages enchanting with a laid-back vibe, locals welcoming and life-affirming.
I would strongly encourage everyone to participate at least once in a lifetime an ancient ceremony like the Temascal.
Love and thanks to Joey and the whole crew."
— Sophia F, Vienna, Austria
(2024 retreat guest)
Ready to join us? This retreat sells out very far in advance each year, so don’t hesitate to make your deposit and save your spot. Feel free to send Joey a message on WhatsApp at +1 4058239919 with any questions or for more information, and to discuss alternate payment options.
El Otro Lado de Ashtanga La Rápita
“El Otro Lado de Ashtanga” - Ashtanga en la tradición de Sri BNS Iyengar
Taller con Joey Paz en La Rápita, España
11-13 Julio 2025
Explora la práctica de Ashtanga Yoga- incluyendo Asana, Pranayama, Mudra, Mantra y Filosofía- en la tradición de Sri BNS Iyengar, el maestro de Ashtanga más viejo del mundo a la edad de 98 años y discípulo directo de Krishnamacharya. Aprende estos métodos fundamentales para ir más allá el asana hacia la concentración y el autodescubrimiento.
Programa:
Viernes 18 julio
17:00-19:00
Documental: Mysore Yoga Traditions (ahora subtitulado en español!)
La película Mysore Yoga Traditions es una introducción a la cultura y la historia de la tradición del yoga en Mysore, India. Los ancianos, eruditos y líderes espirituales de la comunidad del yoga de Mysore, India, cuentan la historia del yoga que ha evolucionado desde su comunidad hasta convertirse en una práctica global que ha tocado millones de vidas. Si alguna vez quisiste investigar los antecedentes y la tradición del Ashtanga Yoga y los estilos de práctica relacionados, esta película te resultará muy informativa y reveladora. ¡Únete a nosotros en un viaje a la cosmovisión y la filosofía de la comunidad que ha hecho una enorme contribución al yoga!
Sábado 19 Julio y Domingo 20 Julio:
10:00-14:00:
Empezaremos desde dónde te encuentres en tu práctica, sin prisa y con consciencia te asistiré en los siguientes pasos para profundizarla, entenderla y desarrollarla.
Comenzaremos con ejercicios de movimiento somático / terapias individualizadas y auto masaje para soltar la tensión, así como para activar y fortalecer los grupos musculares más débiles de nuestro cuerpo.
Seguiremos con la práctica de asana en el método tradicional de mi maestro, Sri BNS Iyengar de Mysore, India. Exploraremos la Primera serie, Intermedia y Avanzada. Después te guiaré a ti y al grupo a través de las más sutiles, interiores y energéticas prácticas de Yoga- Mudra, Pranayama, Mantra, Y Meditación.
Las prácticas profundas del Yoga serán exploradas cuidadosamente a través de la enseñanza del sistema de pranayamas de Sri BNS Iyengar y te explicaré los métodos fundamentales para ir más allá de la práctica de asana hacia la concentración y el autodescubrimiento.
Joey Paz Bio:
Joey Paz es un instructor y practicante dedicado de Ashtanga Vinyasa Yoga desde el 2008. Durante muchos años practicó diariamente con Andrew Eppler y Bryce Delbridge en Ashtanga Yoga Studio en Oklahoma, USA. Comenzó a viajar regularmente a la India en 2013 para iniciar sus estudios continuos y en profundidad del Asana, Pranayama, Mudra, Mantra y filosofía del Yoga con Sri BNS Iyengar, alumno directo de Krishnamacharya y el maestro más antiguo de Ashtanga Vinyasa Yoga en el mundo con 98 años de edad. Además de sus 500h de formación certificada por Andrew Eppler en AYS y el Himalayan Yoga Association de Rishikesh India, Joey estudio en profundidad con muchos de los maestros de Ashtanga de la “vieja escuela” como David Williams, Nancy Gilgoff, Danny Paradise, Gilli y Miri Harouvi, Baptiste Marceau, Dominic y Stephanie Corigliano, David Garrigues, y John Scott.
Además del Asana, estudia regularmente Canto Yóguico y filosofía con sus maestros Dr. M.A. Jayashree y Narasimhan del Ananta Research Foundation en Mysore, Historia del Yoga & Pronunciación del Sánscrito con Seth Powell of Yogic Studies y Yoga Darshana con Dr. M.A. Alwar del Maharaja Sanskrit College en Mysore, y los textos de Yoga con Dr. Nagaraj Rao de Mysore. Junto con Bryce Delbridge y Andrew Eppler, Joey es coproductor de la película “Mysore Yoga Traditions,” un innovador documental que proporciona una mirada profunda de la cultura del Yoga en Mysore. Actualmente es coanfitrión del retiro y conferencia anual de "Mysore Yoga Traditions" que se celebra cada año en Mysore. Cuando Joey no está en la India, enseña y dirige el Mysore Yoga Traditions Continuing Studies Program en línea, conectando los escolares de Mysore con alumnos por todo el mundo.
Para mas información sobre Joey : www.joeypazyoga.com
Precios: 108€ Early Bird Price hasta el 10 Julio / 150€ Después del 10 Julio
Inscribirse: +34 649 90 25 52
IG: @yogaactosypalabras
El Otro Lado de Ashtanga Balaguer
“El Otro Lado de Ashtanga”
Taller con Joey Paz en Balaguer, España
27-29 Junio, 2025
Explora la práctica de Ashtanga Yoga- incluyendo Asana, Pranayama, Mudra, Mantra y Filosofía- en la tradición de Sri BNS Iyengar, el maestro de Ashtanga más viejo del mundo y discípulo directo de Krishnamacharya. Aprende estos métodos fundamentales para ir más allá el asana hacia la concentración y el autodescubrimiento.
Precios: 108€ Early Bird Price hasta el 20 Junio / 150€ Después del 20 Junio
Programa:
Viernes 27 junio
17:00-19:00
Documental: Mysore Yoga Traditions (ahora subtitulado en español!)
La película Mysore Yoga Traditions es una introducción a la cultura y la historia de la tradición del yoga en Mysore, India. Los ancianos, eruditos y líderes espirituales de la comunidad del yoga de Mysore, India, cuentan la historia del yoga que ha evolucionado desde su comunidad hasta convertirse en una práctica global que ha tocado millones de vidas. Si alguna vez quisiste investigar los antecedentes y la tradición del Ashtanga Yoga y los estilos de práctica relacionados, esta película te resultará muy informativa y reveladora. ¡Únete a nosotros en un viaje a la cosmovisión y la filosofía de la comunidad que ha hecho una enorme contribución al yoga!
Sábado 28 Junio y Domingo 29 Junio:
10:00-14:00:
Empezaremos desde dónde te encuentres en tu práctica, sin prisa y con consciencia te asistiré en los siguientes pasos para profundizarla, entenderla y desarrollarla.
Comenzaremos con ejercicios de movimiento somático / terapias individualizadas y auto masaje para soltar la tensión, así como para activar y fortalecer los grupos musculares más débiles de nuestro cuerpo.
Seguiremos con la práctica de asana en el método tradicional de mi maestro, Sri BNS Iyengar de Mysore, India. Exploraremos la Primera serie, Intermedia y Avanzada. Después te guiaré a ti y al grupo a través de las más sutiles, interiores y energéticas prácticas de Yoga- Mudra, Pranayama, Mantra, Y Meditación.
Las prácticas profundas del Yoga serán exploradas cuidadosamente a través de la enseñanza del sistema de pranayamas de Sri BNS Iyengar y te explicaré los métodos fundamentales para ir más allá de la práctica de asana hacia la concentración y el autodescubrimiento.
Joey Paz Bio:
Joey Paz es un instructor y practicante dedicado de Ashtanga Vinyasa Yoga desde el 2008. Durante muchos años practicó diariamente con Andrew Eppler y Bryce Delbridge en Ashtanga Yoga Studio en Oklahoma, USA. Comenzó a viajar regularmente a la India en 2013 para iniciar sus estudios continuos y en profundidad del Asana, Pranayama, Mudra, Mantra y filosofía del Yoga con Sri BNS Iyengar, alumno directo de Krishnamacharya y el maestro más antiguo de Ashtanga Vinyasa Yoga en el mundo con 98 años de edad. Además de sus 500h de formación certificada por Andrew Eppler en AYS y el Himalayan Yoga Association de Rishikesh India, Joey estudio en profundidad con muchos de los maestros de Ashtanga de la “vieja escuela” como David Williams, Nancy Gilgoff, Danny Paradise, Gilli y Miri Harouvi, Baptiste Marceau, Dominic y Stephanie Corigliano, David Garrigues, y John Scott.
Además del Asana, estudia regularmente Canto Yóguico y filosofía con sus maestros Dr. M.A. Jayashree y Narasimhan del Ananta Research Foundation en Mysore, Historia del Yoga & Pronunciación del Sánscrito con Seth Powell of Yogic Studies y Yoga Darshana con Dr. M.A. Alwar del Maharaja Sanskrit College en Mysore, y los textos de Yoga con Dr. Nagaraj Rao de Mysore. Junto con Bryce Delbridge y Andrew Eppler, Joey es coproductor de la película “Mysore Yoga Traditions,” un innovador documental que proporciona una mirada profunda de la cultura del Yoga en Mysore. Actualmente es coanfitrión del retiro y conferencia anual de "Mysore Yoga Traditions" que se celebra cada año en Mysore. Cuando Joey no está en la India, enseña y dirige el Mysore Yoga Traditions Continuing Studies Program en línea, conectando los escolares de Mysore con alumnos por todo el mundo.
Para mas información sobre Joey
Pranayama Intensive Masterclass Series at Sarria Yoga Barcelona
"Pranayama is the gateway to heaven."
-Sri BNS Iyengar
Join Joey Paz in Barcelona for an intensive pranayama masterclass series covering the entire Pranayama system of Sri BNS Iyengar, one of the last living students of Sri Krishnamacharya who is still teaching Ashtanga Yoga today at age 98.
This traditional system of Pranayama consists of 5 stages:
1. Vishama Vritti Pranayama, to balance the hemispheres of the brain and produce a Sattvic state of mind in preparation for the deep energetic work to follow.
2. Nadi Shodhana Pranayama, to purify the nadis, allowing for free movement of Prana.
3. Sheetali, to master Tamas Guna / cool the body.
4. Bhastrika Pranayama, to master Rajas Guna / pierce the final Granthi (obstacle) in preparation for Kundalini awakening.
5. Shakti Chalana Pranayama, to raise the Kundalini.
In this 2 day masterclass series, we will cover this full system in depth,preparing the practitioner to experience step by step to navigate the increase in divine current generated by these powerful system of Pranayama passed down to us from the ancient sages.
June 21-22 2025
Sarria Yoga
Barcelona, Spain
Ashtanga Therapeutics Tuscany Workshop with Joey & Bryce
Ashtanga Therapeutics Tuscany
Fees: 150 Euros early bird price until May 15 / 175 Euros after May 15
CLICK HERE TO REGISTER DIRECTLY WITH THE VENUE or WhatsApp +39 347 9873475
Join Joey Paz and Bryce Delbridge June 13-15 in the charming city of Lucca, Tuscany for a deep dive into Asana, Pranayama, Mudra, and Philosophy, while learning a wide variety of self-healing yoga therapy techniques that will serve you for the rest of your life.
WORKSHOP SCHEDULE
FRIDAY, JUNE 13
5:30-7:30pm
Therapeutic Fundamentals/Myofascial release/Injury Clinic
We begin with postural analysis and individualized somatic movement/therapeutic exercises, and self massage to release tension as well as activate and strengthen the weaker muscle groups in our bodies.
This session covers the basic theory, movements & practices to set yourself up for a sustainable life long yoga practice. Here, we cover the necessary practices to undo the negative side effects of all strengthening routines, cover practices to get out of pain, reverse current injuries, prevent future injuries & workshop on specific asanas requested by each attendee.
SATURDAY, JUNE 14
9am-12pm - Therapeutics / Led Ashtanga Practice:
Includes Therapeutic techniques, Asana, Mudra, Bandha & Pranayama. Starting from wherever your practice is currently, we will assist you in taking the next steps to deepen, understand and evolve your yoga practice.
Then we will lead a traditional Ashtanga practice in the lineage of our teacher, Sri BNS Iyengar of Mysore, who is the world’s senior living Ashtanga teacher and the last living student of Krishnamacharya still living and teaching today in Mysore at age 98. There is the possibility to explore Primary Series, Intermediate and Advanced series, as well as Mysore style practice during the morning practice session.
2pm-4pm : Mechanics & Mythology Arm Balance Workshop
In The Advanced Ashtanga series, we find many arm balances named after great Rishis of Yogic mythology- what are the great myths and legends behind these poses? And how do they relate to modern day practice?
Although the Ashtanga arm balances and handstands may seem intimidating, they are not as impossible as you might think! In this session, we’ll offer alignment methods, drills, & play all combined to explore various arm balances, handstands- setting the foundation for the elusive floating movements to become possible.
SUNDAY JUNE 15
9am-12pm - Therapeutics / Led Practice
(See description above)
2-4pm - Pranayama Deep Dive (BNS Iyengar Lineage)
We will close the workshop with a powerful overview of the traditional pranayama system of Sri BNS Iyengar. This pranayama lineage is a powerful and meticulous system designed specifically to bring balance to the nervous systems, purify the Nadis in preparation for the rising of Kundalini with the more advanced practices of Shakti Chalana Pranayama, which will be introduced. Participants will also receive PDF instruction guides with step-by-step instructions for a lifelong continued pranayama practice.
ABOUT THE INSTRUCTORS:
Bryce Delbridge
I began practicing Ashtanga Vinyasa Yoga at the age of 15, after being diagnosed with severe scoliosis. Facing the option of full spinal fusion, my dear family friends Andrew and Ray Eppler suggested that I try yoga. During my first class, which was with Ray Eppler, I felt at home & at peace in my body; from this initial communion I began devoting my life to various alternatives to surgery.
At the age of 20, I traveled to India to pursue a more austere regiment of traditional practice with Sri B.N.S. Iyengar, a direct student of Sri T. Krishnamacharya. While studying all 4 classic sequences of Asana (Primary, Intermediate, Advanced A, Advanced B), along with Mudra, Pranayama and Philosophy, I became pain-free. Since then, I have continued to travel & study with world renown teachers, such as David Williams, Danny Paradise, David Swenson, Dharma Mittra, Srivatsa Ramaswami, Maria Mendola, Joseph & Lillian LePaige, Robert Boustany, among many others. I have also completed 1000hr certification through Integrative Yoga Therapy and I am E-RYT 500, YACEP & C-IAYT certified.
In April of 2016, I returned to India to help film “Mysore Yoga Traditions,” a documentary about the evolution of the yoga community of Krishnamacharya in Mysore, India; how this community has influenced the vast majority of modern-day Yoga practices & the current views held by the keepers of these traditions. When I am not teaching workshops around the world, I teach regular Mysore and Vinyasa Flow classes at Ashtanga Yoga Studio in Norman, Oklahoma.
Find out more about Bryce at www.ashtangakrama.com
Joey Paz
Joey has been a devout practitioner of Ashtanga Vinyasa Yoga since 2008. Practicing daily for many years with Andrew Eppler, Bryce Delbridge, and Jennifer Engleman at Ashtanga Yoga Studio in Oklahoma, he began to travel regularly to India in 2013 to initiate ongoing in-depth study of Asana, Pranayama, Mudra, Mantra, and Yoga philosophy with Sri BNS Iyengar, a direct student of T. Krishnamacharya and the world's elder living master in the Ashtanga lineage.
In addition to his E-RYT 500 certification from Andrew Eppler at AYS and the Himalayan Yoga Association of Rishikesh, India; Joey has studied in-depth for many years with a wide array of old school Ashtangis including David Williams, Nancy Gilgoff, Danny Paradise, David Garrigues, Gilad and Miriam Harouvi, Baptiste Marceau, Dominic & Stephanie Corigliano, John Scott, & Boris Georgiev, among others.
Beyond asana, he is a student of Yogic chanting with Dr. M.A. Jayashree and Narasimhan of Ananta Research Foundation in Mysore; Yoga history & Sanskrit phonology/pronunciation with Seth Powell of Yogic Studies; and Yoga Darshana with Dr. M.A. Alwar of Maharaja Sanskrit College and his father, the late Dr. Lakshmi Tatachar, founder of the Samskrti Foundation in Melukote, India, and studies the texts of Yoga with Dr. Nagaraj Rao of Mysore.
In addition to his devoted practice and study, Joey is co-producer of the film “Mysore Yoga Traditions," a groundbreaking documentary that provides an in-depth look at the fabric of Yoga culture in Mysore; and currently co-hosts the annual Mysore Yoga Traditions Retreat and Conference held every year in Mysore- the birthplace of modern yoga.
Throughout the year, he travels around the world teaching workshops and retreats dedicated to the “alternative” Ashtanga Vinyasa tradition of Guruji BNS Iyengar, returning to Mysore, India each year to continue his studies and maintain close ties to his teachers.
Feel free to reach out to Joey with any questions about the workshop on WhatsApp +1 4058239919
Find more about Joey at www.joeypazyoga.com
This workshop is registered as a Continuing Education Series with Yoga Alliance, and yoga teachers may claim 12 CEU (Continuing Education Units) with Yoga Alliance upon completion.
Early bird price in effect until May 15, 2025!
Ashtanga Therapeutics Vienna Workshop with Joey & Bryce
:::Venue: Feelgoodstudio 1160, Grundsteingasse 12 Vienna:::
Join Joey Paz and Bryce Delbridge (California, USA) in beautiful Vienna, Austria for a deep dive into asana, pranayama, mudra, and philosophy in the BNS Iyengar lineage, while learning a wide variety of self-healing yoga therapy techniques that will serve you for the rest of your life.
WORKSHOP SCHEDULE
Friday, May 16th
Evening - Therapeutic Fundamentals/Myofascial release:
We begin with postural analysis and individualized somatic moverment/therapeutic exercises, and self massage to release tension as well as activate and strengthen the weaker muscles groups in our bodies.
Saturday, May 17th
Morning - Led Practice:
Includes Therapeutic techniques, Asana, Mudra, Bandha & Pranayama - Starting from wherever your practice is at currently we will assist you in taking the next steps to deepen, understand and evolve your yoga practice.
Then we will begin a traditional Ashtanga practice in the lineage of our teacher, Sri BNS Iyengar of Mysore, who is the world’s senior living Ashtanga teacher and the last living student of Krishnamacharya still living and teaching today in Mysore at age 96 . There is the possibility to explore Primary Series, Intermediate and Advanced series, as well as Mysore style practice during the morning practice sessions.
Afternoon - Yoga Therapy / Injury Clinic (Workshop on Injuries, aches, pains, specific asanas):
In this session, Bryce will work with each individual on dealing with specific issues they may be facing in their yoga practice, and provide individualized techniques for overcoming these obstacles, aches, or pains. Bryce is an expert at assisting individuals overcome limitations and heal from previous injuries.
Sunday May 18th
Morning - Led Practice (See description above):
Afternoon - Pranayama Deep Dive (BNS Iyengar Lineage)
We will close the workshop with a powerful overview of the traditional pranayama system of Sri BNS Iyengar. This pranayama lineage is a powerful and meticulous system designed specifically to bring balance to the nervous systems, purify the Nadis in preparation for the rising of Kundalini with the more advanced practices of Pranayama. Participants will also receive PDF instruction guides with step-by-step instructions for a lifelong continued pranayama practice.
Workshop Price
Full weekend: € 159, early bird until April 15th: € 145
Individual class: € 45, early bird until April 15th: € 40
:::Venue: Feelgoodstudio 1160, Grundsteingasse 12 Vienna:::
This workshop is held in English only.
Register directly with the venue: CLICK HERE to register.
Primary Soul Education: Un Taller con Joey Paz in Sitges, España
Horario y ubicación
09 may 2025, 18:00 – 11 may 2025, 12:00
Sitges, Carrer dels Germans Maristes, 6, 08870 Sitges, Barcelona, España
Acerca del evento
ESP
Explora la práctica de Ashtanga Yoga- incluyendo Asana, Pranayama, Mudra, Mantra y Filosofía- en la tradición de Sri BNS Iyengar, el maestro de Ashtanga más viejo del mundo y discípulo directo de Krishnamacharya. Aprende estos métodos fundamentales para ir más allá el asana hacia la concentración y el autodescubrimiento.
Programa
Viernes 9: 18h-20h
Introducción a la práctica de BNS
Sábado 10: 9h-13h
Primary series guiada estilo BNS, pranayama y mudra
Domingo 11
9h-13h
Introducción a la sgunda serie, pranayama y mudra
Precio
Early bird hasta el 30 de abril 108€
Después 125€
Joey Paz Bio:
Joey Paz es un instructor y practicante dedicado de Ashtanga Vinyasa Yoga desde el 2008. Durante muchos años practicó diariamente con Andrew Eppler y Bryce Delbridge en Ashtanga Yoga Studio en Oklahoma, USA. Comenzó a viajar regularmente a la India en 2013 para iniciar sus estudios continuos y en profundidad del Asana, Pranayama, Mudra, Mantra y filosofía del Yoga con Sri BNS Iyengar, alumno directo de Krishnamacharya y el maestro más antiguo de Ashtanga Vinyasa Yoga en el mundo con 98 años de edad. Además de sus 500h de formación certificada por Andrew Eppler en AYS y el Himalayan Yoga Association de Rishikesh India, Joey estudio en profundidad con muchos de los maestros de Ashtanga de la “vieja escuela” como David Williams, Nancy Gilgoff, Danny Paradise, Gilli y Miri Harouvi, Baptiste Marceau, Dominic y Stephanie Corigliano, David Garrigues, y John Scott.
Además del Asana, estudia regularmente Canto Yóguico y filosofía con sus maestros Dr. M.A. Jayashree y Narasimhan del Ananta Research Foundation en Mysore, Historia del Yoga & Pronunciación del Sánscrito con Seth Powell of Yogic Studies y Yoga Darshana con Dr. M.A. Alwar del Maharaja Sanskrit College en Mysore, y los textos de Yoga con Dr. Nagaraj Rao de Mysore. Junto con Bryce Delbridge y Andrew Eppler, Joey es coproductor de la película “Mysore Yoga Traditions,” un innovador documental que proporciona una mirada profunda de la cultura del Yoga en Mysore. Actualmente es coanfitrión del retiro y conferencia anual de "Mysore Yoga Traditions" que se celebra cada año en Mysore. Cuando Joey no está en la India, enseña y dirige el Mysore Yoga Traditions Continuing Studies Program en línea, conectando los escolares de Mysore con alumnos por todo el mundo.
Para mas información sobre Joey: www.joeypazyoga.com
ENG
Explore the practice of Ashtanga Yoga - including Asana, Pranayama, Mudra, Mantra and Philosophy - in the tradition of Sri BNS Iyengar, the world's oldest Ashtanga teacher and direct disciple of Krishnamacharya. Learn these fundamental methods to go beyond the asana towards concentration and self-discovery.
Program
Friday the 9th
18h-20h
Introduction to BNS practice
Saturday 10
9am-13 pm
BNS style guided primary series, pranayama and mudra
Sunday 11
9am-13 pm
Introduction to the second series, pranayama and mudra
Price
Early bird until April 30 €108
After €125
Joey Paz Bio:
Joey Paz is a dedicated Ashtanga Vinyasa Yoga instructor and practitioner since 2008. For many years he practiced daily with Andrew Eppler and Bryce Delbridge at Ashtanga Yoga Studio in Oklahoma, USA. He began traveling regularly to India in 2013 to begin his continuous and in-depth studies of Asana, Pranayama, Mudra, Mantra and Yoga philosophy with Sri BNS Iyengar, a direct student of Krishnamacharya and the oldest Ashtanga Vinyasa Yoga teacher in the world at 98 years of age. In addition to his 500 hours of certified training by Andrew Eppler at AYS and the Himalayan Yoga Association of Rishikesh India, Joey studied in depth with many of the “old school” Ashtanga teachers such as David Williams, Nancy Gilgoff, Danny Paradise, Gilli and Miri Harouvi, Baptiste Marceau, Dominic and Stephanie Corigliano, David Garrigues, and John Scott.
In addition to Asana, he regularly studies Yogic Chanting and philosophy with his teachers Dr. M.A. Jayashree and Narasimhan of Ananta Research Foundation in Mysore, History of Yoga & Sanskrit Pronunciation with Seth Powell of Yogic Studies and Yoga Darshana with Dr. M.A. Alwar of Maharaja Sanskrit College in Mysore, and the Yoga texts with Dr. Nagaraj Rao of Mysore. Along with Bryce Delbridge and Andrew Eppler, Joey is co-producer of the film “Mysore Yoga Traditions,” a groundbreaking documentary that provides an in-depth look at Yoga culture in Mysore. He currently co-hosts the annual “Mysore Yoga Traditions” retreat and conference held every year in Mysore. When Joey is not in India, he teaches and directs the online Mysore Yoga Traditions Continuing Studies Program, connecting Mysore schoolchildren with students around the world.
For more information about Joey: www.joeypazyoga.com
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WhatsApp +34 696 07 36 81
The Complete Principles of Yoga Mudra: A 25- Hour Online Certification Training with BNS Iyengar & Joey Paz
Learn the complete and traditional system of Hatha Yoga Mudras directly from the teachings of Guruji BNS Iyengar, the world’s senior living Ashtanga Yoga teacher and one of Krishnamacharya’s last living disciples still living today at age 98.
For the first time ever, Guruji’s Mudra lectures are subtitled for ease of understanding. We have been working very hard to provide complete subtitles for each lecture. This provides invaluable assistance in understanding the lesson as Guruji teaches it.
MUDRA IS TRULY ONE OF THE MOST FASCINATING PRACTICES OF HATHA YOGA. Guruji BNS Iyengar explains: According to the Kashyapa Upanishad, there were originally 300 Mudras. Of these 300, 20 have survived to the present day. These are the 20 we will be learning.
Mudra means seal, or locking the Prana Vayu by effort in our bodies. This seal can only be locked by ourselves, and no other person or being other than ourselves can unlock it once established in the practice of Mudra.
YOGA MUDRA IS A DISAPPEARING SYSTEM OF YOGIC KNOWLEDGE. It is very difficult to find teachers who teach this esoteric system of Yogic knowledge. This course is a precious opportunity to learn this ancient and powerful system of Yoga directly from 98 year old Ashtanga legend, BNS Iyengar, an original student of Krishnamacharya.
In this 4-month certification training course, we will meet on Zoom once a week, every Tuesday for 75 minutes. We will watch Guruji BNS lecture as he gives the complete philosophical & metaphorical explanation of 1-2 mudras per week, guiding us through the instructions on how to practice it, while his longtime student Joey Paz types demonstrates and types in the chat box to help interpret Guruji’s mystical teachings. After the lecture, we will practice and discuss each mudra together under Joey’s guidance, ensuring comprehension and awareness of the proper procedure.
This is the deepest dive into the philosophy and practice of Pranayama that you can find outside of traveling to Mysore India in person.
Please note that Guruji BNS has recently announced his retirement from teaching online, but has instructed his student Joey Paz to carry these lessons forward. Thus, Guruji BNS will not be joining live in the Zoom classes- but rather we will view the recordings of his previous Mudra course together as a group, and practice each Mudra together afterwards under Joey’s guidance. Joey has been working hard to subtitle each lesson from Guruji’s previous online lectures to make his teaching more easily understandable and accessible for all students. In addition to this, Joey will be available for guidance and one-on-one support throughout the entire course. Proceeds from the course will be delivered to Guruji BNS in Mysore as well as helping to supply continuing education scholarships for students facing economic challenges in India, SE Asia, Mexico, and other countries with developing economies.
In addition to the live Zoom links, you will receive the recording of the lesson each week, so that if you cannot attend the Zoom class each week, you may still follow the course at your own pace. You will also receive a weekly PDF instruction guide with step by step instructions on how to conduct each Mudra, directly from Guruji’s personal writings. This treasure trove of profound and traditional yogic knowledge will be yours to keep for life.
These 20 Mudras that we will learn constitute a traditional lineage of Hatha Yoga Mudra coming down to us through the teachings of Krishnamacharya himself, transmitted by one of his last living direct disciples.
Upon completion of the course, you will receive an official certification stating that you have learned this traditional Yoga Mudra system directly from Guruji BNS Iyengar and Joey Paz
What you will receive in this course:
-20 live Zoom classes (20-25 hours total of lecture & instruction) directly from Sri BNS Iyengar and Joey Paz
- Recordings of all 20 lessons (yours to keep for life)
- In-depth PDF workbook containing the philosophical explanations and complete step-by-step
instructions for all 20 Mudras
- Lifetime individual consultation with Joey as needed, who has 10 years of experience training directly
under Guruji BNS
- An authorized Certificate of Completion, stating that you have learned this entire system of Mudra
directly from the teachings of Guruji BNS Iyengar himself
- A deep and profound understanding of this powerful Yogic system that you will carry for the rest of
your life.
The course will proceed as follows:
Classes will take place every Tuesday at 7:30am USA Pacific time/9:30pm India time from October 22, 2024 to Feb. 18, 2025
Nov. 12 - Introduction to Yoga Mudra /
Nov. 19 - Jalandhara Bandha Mudra
Nov. 26 - Uddiyana Bandha Mudra
Dec. 3 - Mula Bandha Mudra
Dec. 10- Maha Bandha Mudra
Jan. 28- Nabho Mudra & Manduka Mudra
Feb. 4- Nabho Mudra & Manduka Mudra pt. 2
Feb. 11 - Bhujangi Mudra
Feb. 18 - Bhujangi Mudra pt. 2
Feb. 25 - Kaakaa Mudra
March 4 - Mathangi Mudra & Thaataka Mudra
March 11 - Viparita Karani Mudra & Thaadana Kriya Mudra
March 18 - Maha Vedha Mudra
March 25 - Shambhavi Mudra
April 1 - Shakti Chalana Mudra
April 8 - Ashwini Mudra & Pashini Mudra
April 15 - Shanmukhi Mudra
April 22 - Maha Mudra
April 29 --Khechari Mudra / Course conclusion
This course constitutes the complete Mudra curriculum of Sri BNS Iyengar, who is the last surviving students of Sri T. Krishnamacharya, AKA “the father of modern yoga” who is still living and teaching Ashtanga Yoga today. As such, BNS and his teachings represent an important thread in an ancient stream of Yoga Parampara, or the transmission of traditional Yogic teachings from teacher to student since time immemorial.
About the Instructor:
Joey Paz (E-RYT 500, YACEP) has traveled to Mysore, India, almost annually since 2013, studying assiduously with his teacher, Guruji BNS Iyengar, to acquire this Mudra system in its entirety. Joey is fully authorized by Guruji BNS to host this course.
Course Fees:
$88 if registered by October 15, 2024 / $108 after October 15
($54 scholarship rate / Citizens of India)
PROCEEDS FROM THIS COURSE WILL GO TO GURUJI BNS IYENGAR IN MYSORE
We have a limited number of scholarships available. Please contact Joey on WhatsApp at +1 4058239919 to request a scholarship discount price.
Ashtanga Pop Up Class at VIBES
Joey Paz (E-RYT 500 / YACEP) returns to Humboldt County, California for a special 2-hour class at VIBES Yoga Studio!
Ashtanga yoga is a system of dynamic, awe-inspiring, and beautiful moving meditation. Ashtanga is the basis for most modern forms of yoga today, and is comprised of three key components:
- Pranayama: Central to Ashtanga yoga, pranayama, or breath control, awakens and enhances the internal life force. Through Ujjayi pranayama, a very specific method of breathing, practitioners generate purifying internal heat that detoxifies the body from inside out.
- Bandha: Yogic postures, encompassing seated and standing postures, are performed in an unchanging sequence in Ashtanga Vinyasa Yoga. These postures activate three primary bandhas—mula bandha, uddiyana bandha, and jalandhara bandha— or internal energetic locks, providing structural support and creating energetic seals of life force in the subtle body.
- Drishti: Rooted in dharana, the concentration limb of Yoga, Drishti directs the gaze during practice, fostering mindfulness and concentration amidst breath and movement.
In this class series, we will learn about these elements and combine them into a fun and transformative practice together.
All levels are welcome! Even if you’ve never done Ashtanga before, we will adapt the practice to fit your needs. This class is for everyone. No matter what style of Yoga you practice, this class will provide you with tools you can use to take your practice to the next level.
Saturday, April 26
6-8pm
$20 in advance / $25 at the door
You may also register via Venmo @joeypazyoga (Please include your email address and “Ashtanga at Vibes” in the payment note).
Limited space available- please register in advance to ensure your spot!
Spring Ashtanga Soundbath with Joey, Shemaia, Mfon, Lindsey, & Jen
THIS EVENT IS SOLD OUT FOR 2025. Thank you!
Pleas join me at VIBES yoga on Saturday, April 26th instead
An annual Humboldt Tradition!
We warmly invite you to embark on a 2-hour journey of self-exploration and deep relaxation, as you flow through an empowering, all-levels friendly Ashtanga yoga practice followed by a long, 360 degree soundbath shavasana, enveloped in a surround-sound cocoon of healing sounds, dreamy frequencies, and sacred mantras. The rhythmic alignment of breath and movement in the yoga practice complements the ethereal tones & soothing vibrations of crystal bowls, tuning forks, and other sound instruments, creating a healing vibration that resonates deep into the layers of the subtle body. This fusion of Ashtanga yoga and sound healing puts you into a state of tranquility and renewal that will stay with you long after the evening concludes, as we transition into the spring season.
All-levels friendly Introduction to Ashtanga practice will be led by Joey, followed by a 1 hour soundbath courtesy of a stellar cast of Humboldt’s finest sound healers: Mfon Planter, Jen Madrone, Shemaia Skywater, & Lindsey Harris.
A very special, once-a-year collaboration not to be missed!
Friday, April 25
6-8pm
Om Shala Yoga
Arcata, CA
$40 if registered by April 10
$50 after April 10
Limited space available! Please register in advance - this event sells out in advance each year and there will be no walk-ins possible at the door.
You may also register with Venmo @joeypazyoga (Please indicate Ashtanga Soundbath in the note)
See you in the soundwaves!
The Other Side of Ashtanga SoCal: A weekend with Joey Paz
The Other Side of Ashtanga with Joey Paz
Join Joey Paz April 18-20 at the Wellness of Oz, Los Angeles for a deep dive into Asana, Pranayama, Mudra, and Philosophy, while learning a wide variety of self-healing yoga therapy techniques that will serve you for the rest of your life.
Price:
Full Workshop: $150 if registered by March 30 / $188 after March 30
Single Session: $55 if registered by March 30 / $65 after March 30
WORKSHOP SCHEDULE
FRIDAY, APRIL 18
7-9pm- Therapeutic Fundamentals/Myofascial release + Intro to Ashtanga practice
We begin with postural analysis and individualized somatic movement/therapeutic exercises, and self massage to release tension as well as activate and strengthen the weaker muscle groups in our bodies.
This session covers the basic theory, movements & practices to set yourself up for a sustainable life long yoga practice. Here, we cover the necessary practices to undo the negative side effects of all strengthening routines, cover practices to get out of pain, reverse current injuries, prevent future injuries.
SATURDAY, April 19
9am-12pm - Elements of Ashtanga / Led Practice:
Includes Therapeutic techniques, Asana, Mudra, Bandha & Pranayama. Starting from wherever your practice is currently, we will assist you in taking the next steps to deepen, understand and evolve your yoga practice.
Then we will lead a traditional Ashtanga practice in the lineage of our teacher, Sri BNS Iyengar of Mysore, who is the world’s senior living Ashtanga teacher and the last living student of Krishnamacharya still living and teaching today in Mysore at age 98. There is the possibility to explore Primary Series, Intermediate and Advanced series, as well as Mysore style practice during the morning practice session.
2pm-4pm : Mudra, Mantra, & Meditation
We take a deep dive into the system of traditional Hatha Yoga Mudras, Bandhas, and Mantra Yoga. These practices consolidate our asana practice and provide a direct pathway to the higher limbs of Yoga- Contemplation, Meditation, and Superconsciousness.
SUNDAY, APRIL 20
9am-12pm - Elements of Ashtanga / Led Practice:
(See description above)
2-4pm - Pranayama Deep Dive (BNS Iyengar Lineage)
We will close the workshop with a powerful overview of the traditional pranayama system of Sri BNS Iyengar. This pranayama lineage is a powerful and meticulous system designed specifically to bring balance to the nervous systems, purify the Nadis in preparation for the rising of Kundalini with the more advanced practices of Shakti Chalana Pranayama, which will be introduced. Participants will also receive PDF instruction guides with step-by-step instructions for a lifelong continued pranayama practice.
ABOUT THE INSTRUCTOR:
Joey Paz
Joey has been a devout practitioner of Ashtanga Vinyasa Yoga since 2008. Practicing daily for many years with Andrew Eppler, Bryce Delbridge, and Jennifer Engleman at Ashtanga Yoga Studio in Oklahoma, he began to travel regularly to India in 2013 to initiate ongoing in-depth study of Asana, Pranayama, Mudra, Mantra, and Yoga philosophy with Sri BNS Iyengar, a direct student of T. Krishnamacharya and the world's elder living master in the Ashtanga lineage.
In addition to his E-RYT 500 certification from Andrew Eppler at AYS and the Himalayan Yoga Association of Rishikesh, India; Joey has studied in-depth for many years with a wide array of old school Ashtangis including David Williams, Nancy Gilgoff, Danny Paradise, David Garrigues, Gilad and Miriam Harouvi, Baptiste Marceau, Dominic & Stephanie Corigliano, John Scott, & Boris Georgiev, among others.
Beyond asana, he is a student of Yogic chanting with Dr. M.A. Jayashree and Narasimhan of Ananta Research Foundation in Mysore; Yoga history & Sanskrit phonology/pronunciation with Seth Powell of Yogic Studies; and Yoga Darshana with Dr. M.A. Alwar of Maharaja Sanskrit College and his father, the late Dr. Lakshmi Tatachar, founder of the Samskrti Foundation in Melukote, India, and studies the texts of Yoga with Dr. Nagaraj Rao of Mysore.
In addition to his devoted practice and study, Joey is co-producer of the film “Mysore Yoga Traditions," a groundbreaking documentary that provides an in-depth look at the fabric of Yoga culture in Mysore; and currently co-hosts the annual Mysore Yoga Traditions Retreat and Conference held every year in Mysore- the birthplace of modern yoga.
Throughout the year, he travels around the world teaching workshops and retreats dedicated to the “alternative” Ashtanga Vinyasa tradition of Guruji BNS Iyengar, returning to Mysore, India each year to continue his studies and maintain close ties to his teachers.
Find more about Joey at www.joeypazyoga.com
This workshop is registered as a Continuing Education Series with Yoga Alliance, and yoga teachers may claim 12 CEU (Continuing Education Units) with Yoga Alliance upon completion.
Early bird price in effect until March 30, 2025
Register directly with the venue
Or Venmo @ozzie-aziz
For further information: 954-324-5590
The Yoga Sutras of Patanjali with Dr. Nagaraj Rao
We are thrilled to present our newest educational opportunity from Mysore, India:
The Yoga Sutras of Patanjali: A 4-month online course with Dr. H.V. Nagaraj Rao - “The classical text which defines Yoga.”
Yoga is one of six classical Indian philosophies. We tend to think of it as simply postures, breathing and meditation, but there is much more to it than that. In order to comprehend yoga in its original context, one has to have an understanding of the other Indian philosophical systems, Sankhya Karika, Upanishads, Bhagavad Gita and many others. For this reason it is essential to study with a great scholar such as Dr. H. V. Nagaraj Rao! This will be a deep dive into yoga that will open our hearts and minds to the original concepts that yoga is founded upon, taking into account other texts which are cross referenced in the Yoga Sutras of Patanjali.
Course Duration: 4 months
Format: Weekly live sessions systematically exploring each chapter (Pada) of the Yoga Sutras with Dr. Rao, who provides expert explanations based on his extensive knowledge of Sanskrit and classical Indian philosophy.
Overview of the Yoga Sutras
Patañjali divided the Yoga Sutras into four chapters, or Padas, containing 196 aphorisms. These chapters present a comprehensive framework for understanding the philosophy and practice of Yoga, grounded in the dualistic metaphysics of Samkhya. They explore the relationship between Puruṣa (pure consciousness) and Prakriti (mind, matter, and emotions), and offer practical tools to attain Kaivalya (liberation).
*Depending on the questions asked and the chemistry of the group, Dr. Rao will share what feels most appropriate in each lesson. Below you will find a general outline of the subjects we will be exploring.
Month 1: Samadhi Pada (The Path of Contemplation) – 51 Sutras
Key Themes:
Samadhi, the state of reliable perception (pramāṇa), where Puruṣa abides in its true nature.
The famous definition of Yoga: "Yogaś citta-vṛtti-nirodhaḥ" (Yoga is the stilling of the fluctuations of the mind).
The seven practices to calm the mind and attain samadhi, including bhakti (devotion) as a less arduous method.
Key Sutras:
1.2: Definition of Yoga.
1.3-1.4: Revelation of the Seer in its essential nature.
1.23: Path of devotion to Ishvara.
1.33-1.39: Practices to stabilize the mind.
Dr. Rao will explain Samadhi as the core technique for mental stillness, laying the foundation for Kaivalya. The chapter concludes with an in-depth explanation of meditative absorption and its nuances.
Month 2: Sadhana Pada (The Path of Practice) – 55 Sutras
Key Themes:
The preparatory practice of Kriya Yoga:
Tapas (austerity),
Svadhyaya (self-study),
Ishvara Pranidhana (devotion).
The Ashtanga Yoga system, detailing eight limbs for self-purification and insight:
Yama: Ethical restraints (e.g., Ahimsa—non-violence, Satya—truthfulness).
Niyama: Observances (e.g., Santosha—contentment, Shaucha—cleanliness).
Asana: Steady physical posture.
Pranayama: Breath control.
Pratyahara: Sense withdrawal.
Dharana: Concentration.
Dhyana: Meditation.
Samadhi: Absorption.
Dr. Rao will emphasize the progressive stages of practice and their practical applications for modern yogis.
Month 3: Vibhuti Pada (The Path of Powers) – 56 Sutras
Key Themes:
Exploration of Samyama (the combined practice of Dharana, Dhyana, and Samadhi).
Attaining Siddhis (extraordinary powers) and their ethical implications.
Key Sutras:
3.1-3.12: Techniques of Samyama.
3.38: The potential distraction posed by Siddhis.
Dr. Rao will elaborate on the philosophical and ethical dimensions of spiritual powers, their connection to Tattvas (elements of reality), and their role in the journey toward liberation.
Month 4: Kaivalya Pada (The Path of Liberation) – 34 Sutras
Key Themes:
Final realization of Kaivalya (liberation), where Puruṣa detaches from Prakriti.
Explanation of the metaphysical concepts of Gunas (qualities):
Sattva: Clarity and harmony.
Rajas: Activity and passion.
Tamas: Ignorance and lethargy.
Key Sutras:
The process of disentanglement from the cycles of ignorance and bondage.
The culmination of the yogic path in freedom and isolation of the Seer from mental disturbances.
Dr. Rao will clarify the parallels between the Yoga Sutras, Samkhya philosophy, and Upanishadic teachings, offering a holistic understanding of the path to liberation.
Course Highlights:
Sanskrit Proficiency: Sutras will be read, chanted, and interpreted in Sanskrit.
Philosophical Insights: Cross-references to classical texts such as the Samkhya Karika, Upanishads, and Mahabharata.
Practical Application: Guidance on incorporating the teachings into daily life and meditation practices.
Interactive Discussions: Opportunities to engage with Dr. Rao and fellow participants in exploring the nuances of the text.
This course offers a profound exploration of the Yoga Sutras, guided by Dr. H. V. Nagaraj Rao, whose unparalleled expertise in Sanskrit and classical Indian philosophy ensures a profound learning experience.
The course will proceed as follows:
Every Sunday, starting Dec. 22nd 2024
5:00AM USA Pacific Time / 13:00 Western Europe / 18:30 India
Approximately four months of weekly lectures each Sunday / 16 hours of lecture with Dr. Rao. Each lecture will be a minimum of 1 hour, with time for questions and answers at the end.
*Depending on how many questions we have and how quickly we move through the material it may take more time to complete the course.
It will be helpful to purchase a copy of the Yoga Sutras to read between sessions so you understand the material more thoroughly.
These are available on Amazon.com
You can also find free digital copies online: https://archive.org/details/PatanjaliYogaSutraBySwamiVivekananda/page/n7/mode/2up
If you cannot attend the live sessions, don’t worry! Lecture recordings will be provided to all participants. Recordings are yours to keep after the course is complete. These also include a written essay of the content covered in each lesson.
*We have a limited number of discount scholarships for sincere students who have difficulty to pay the full tuition. Contact Andrew for details (contact info is below). We are dedicated to sharing this knowledge and no one will be excluded because of money.
COURSE FEES:
$108 if registered by Dec. 9 / $140 after Dec. 9
REGISTER BY DECEMBER 9 TO SAVE $32
MORE ABOUT DR. RAO
Our instructor, Dr. H. V. Nagaraj Rao, is no ordinary Sanskrit scholar. He is a shining star from Mysore, a man with a lifetime of knowledge and experience to share, and we consider it a great honor to share his knowledge with the world. With his razor-sharp wit and lighthearted humor, he is one of our favorite teachers. We have full confidence that this lecture series will be a profound experience for everyone who attends.
Vidwan H.V. Nagaraja Rao is a great scholar of Sanskrit grammar who has been trained in both traditional and modern methods of education. His specialty is Sanskrit grammar and poetics. In his early years, he was a researcher at the Oriental Research Institute in Mysore and has published many original Sanskrit works with English and Kannada translations. Dr. Rao has also lectured in many countries around the world, including Thailand, Hong Kong, the United States, Israel, and England. He has taught Sanskrit at the University of Chicago as a visiting professor and was invited as a fellow to the Hebrew University of Jerusalem. Dr. Rao guided the World Sanskrit Conference in Edinburgh, England, in 2006, where he delivered a speech in chaste Sanskrit. Dr. Rao was awarded honors for his translations by the Sahitya Academy, the highest literary body in India, in 2006. Recently, he was chosen for honor by the President of India as a noted Sanskrit scholar. He is the honorary editor of Sudharma, the only Sanskrit daily newspaper in the world. With his razor-sharp wit, at the age of 80, Dr. Rao continues his lifelong passion for teaching and sharing ancient Indian knowledge systems with people from around the world.
Professor Rao has an uncanny ability to shed new light on texts such as the Gita and the Upanishads with his infectious passion and his ability to communicate in English, which is rare among Sanskrit scholars of his stature. Students leave his presentations with a feeling of liberation from the mundane and inspiration to strive for higher goals in life.
Srivatsa Ramaswami in Mysore
We are delighted to be hosting Srivatsa Ramaswami in Mysore for the very first time! During this week long intensive one can expect to explore a comprehensive system of Vinyasa Krama, pranayama and other exclusive yogic tools pertaining to the tradition. Vinyasa Krama is a system that stands out because of its holistic approach to yoga, combining physical, mental, and spiritual aspects. It is closely tied to Krishnamacharya’s broader teachings on adapting yoga to the individual’s needs and capabilities.
Ramaswami’s system, through its methodical sequencing and emphasis on breath and mindfulness, continues to inspire contemporary yoga practitioners and teachers, offering a refined method for cultivating deep yoga practice that remains true to the classical teachings of the tradition.
Srivatsa Ramaswami
Born in Chennai, India, Srivatsa Ramaswami met Krishnamacharya at the age of 15 when, at the request of his father, he came to his house to teach therapeutic yoga to his handicapped brother. This began Ramaswami’s 33 years of direct study with his legendary Guru from 1955 to 1988. Krishnamacharya passed on his knowledge of the Vinyasa Krama asanas, Vedic chanting, and yogic philosophies to Srivatsa Ramaswami. He is Krishnamacharya’s longest-standing student outside of Krishnamacharya’s immediate family.
Krishnamacharya emphasized equally the importance of study of yogic and ancient texts, especially for yoga teachers so they may contribute better to the physical as well as the mental health of yoga students.
T Krishnamacharya
If you're practicing any form of yoga today, chances are its roots trace back to T. Krishnamacharya, often referred to as the “ Father of modern yoga." He was a foremost figure in shaping the popular yoga practices that are widely practiced around the world today. His students who popularised Yoga across the world are prominent teachers like BKS Iyengar, Pattabhi Jois, TKV Desikachar, Indira Devi and Srivatsa Ramaswami.
T. Krishnamacharya's teaching years in Mysore and Madras were pivotal in shaping the modern understanding of yoga. In the 1930s, Krishnamacharya was invited to teach at the Mysore Palace by the Maharaja, a key moment in his life that allowed him to bring his teachings to a wider audience. In Mysore, he worked with the royal family and military officers, tailoring yoga practices to suit the individual's physical condition and health needs. This period marked the beginning of his emphasis on the integration of asanas, pranayama, and the philosophical teachings of yoga.
After his time in Mysore, Krishnamacharya moved to Madras (now Chennai), where he continued his work and influenced several generations of yoga teachers. It was in Madras that he began to teach more publicly, reaching a broader audience. His emphasis on personalizing yoga to meet individual needs, integrating mind, body, and breath, and grounding the practice in ancient texts, left a profound legacy that continues to inspire yoga practitioners globally.
Tapan
Tapan has been an avid Yoga practitioner since the summer of 2012 in the lineage of T.Krishnamacharya. Tracing the footsteps of this legendary master's teaching years which was split between Mysore and Madras, he continues to learn from and assist his teacher Yogacharya Vijaya Kumar in Mysore in the system of Ashtanga Vinyasa Yoga. He learns the teachings of latter years in Madras from Sri TKV Desikachar's family, Sri Srivatsa Ramaswami and other senior teachers.
Tapan has been passionately sharing his knowledge about Yoga with willing students since 2013. He adheres by the authenticity of the traditional contemplative practices he learnt from his teachers and teaches as it is applicable for an individual.
Yoga Rahasya ( Secret of Yoga, text)
Yoga Rahasya is an important classical text on yoga, attributed to the great Tamil sage Nathamuni (circa 9th-10th century CE). Nathamuni is considered one of the foundational figures in the development of the Yoga tradition, particularly in the context of bhakti (devotion) and Hatha Yoga. The Yoga Rahasya (meaning "Secret of Yoga") is one of his most significant contributions and provides insight into the deeper philosophical and practical aspects of yoga practice.
The teachings of Yoga Rahasya was very dear to Sri T. Krishnamacharya and was the basis on which he established his principles of yoga practice and lifestyle.
In this text, Nathamuni emphasizes the importance of disciplined practice (sadhana) for achieving spiritual realization, focusing on the union of body, mind, and spirit through specific techniques. The text is notable for its combination of physical postures, breathing exercises (pranayama), and the cultivation of mental concentration and devotion (bhakti).
This text was revived by Sri T Krishnamacharya in a mystical way when he channeled it from Nathamuni himself and he popularised in the 20th century.
Course Details
Schedule and Itineray
Feb 19th
2:00pm: A lecture by Srivatsa Ramaswami about Vinyasa Krama Yoga, practice and teachings of Sri T Krishnamacharya.
3:00 - 5:00pm: Study of Yoga Rahasya text.
5:30pm: Dinner
Feb 20th
8:00 - 11:00am: Tadasana sequence followed by Pranayama methods
11:30am: Brunch
3:00 - 5:00pm: Study of Yoga Rahasya text.
5:30pm: Dinner
Feb 21st
8:00 - 11:00am: Asymmetric sequence, Suryanamaskara, Ding Namaskara
11:30am: Brunch
3:00 - 5:00pm: Study of Yoga Rahasya text.
5:30pm: Dinner
Feb 22nd
8:00 - 11:00am: Vajrasana and other seated postures, 40breaths of Pranayama, Shanmukhi mudra dharana.
11:30am: Brunch
3:00 - 5:00pm: Study of Yoga Rahasya text.
5:30pm: Dinner
Feb 23rd
8:00 - 11:00am: 32 Samantra Suryanamaskara with Arunam chanting followed by 32 breaths of Viloma Ujjayi.
11:30am: Brunch
3:00 - 5:00pm: Study of Yoga Rahasya text.
5:30pm: Dinner
Feb 24th
8:00 - 11:00am: Trikonasana sequences followed by 80 breaths of viola ujjayi dharana.
11:30am: Brunch
3:00 - 5:00pm: Study of Yoga Rahasya text.
5:30pm: Dinner
Feb 25th
8:00 - 11:00am: Suptasana sequence with sarvangasana and mudras.
11:30am: Brunch
3:00 - 5:00pm: Study of Yoga Rahasya text.
5:30pm: Dinner
Feb 26th
7:00 - 10:00am: Revision and yoga for internal organs
10:00 - 10:15am - Certificates of participation and photographs.
10:20am - Brunch and farewell.
* Please let us know if you would like to arrive early and leave later so we can book your required room/ cottage well in advance to secure the stay for you as it is high season and accommodation does get booked in advance.
Venue - Chitravana Retreats
You will be staying and practicing at Chitravana Retreats. Just outside the bustling city, this property is a space of pure peace and tranquility, surrounded by 6 acres of tropical forest. A swimming pool, amphitheater, Yoga practice space, solitude can be found on the resort grounds for guest use. The property features 20 rooms and 10 cottages providing comfortable accommodation.
FOOD
This retreat will be fully catered by Sahana of Rasayana Mysore Kitchen. Sahana is a world-renowned Ayurvedic chef, and her meals are highly complementary to a daily yoga practice. Each day, guests will be provided with a full brunch and dinner consisting of delicious vegan/ vegetarian Ayurvedic meals provided on site. We can say with full confidence that Rasayana Mysore Kitchen has served the most amazing and highest quality food, practitioners have said to have ever had in all of their journeys to Mysore over the years.
Course Fees
Shared Room - $899
Shared Premium Room - $999
Private Room - $1,149
Private Premium Room—$1,299
Register with a $200 deposit to secure your spot. Once you register, Tapan will get in touch to set up a monthly payment plan that works for you. Indians with an Indian passport, living in India will receive a reduction.
GUESTS OF BNS Iyengar TTC 2025 RECEIVE A $200 DISCOUNT OFF THE ABOVE RATES.
What’s Included
All yoga classes, material, and curriculum held during the retreat.
2 full meals a day of delicious, Ayurvedic vegan/vegetarian cuisine provided on-site at the resort by Rasayana Mysore Kitchen.
1 full week of accommodation at Chitravana Retreats, from February 19th 2025 ( Wednesday ) 12:00pm to February 26th 2025 ( Wednesday ) 11:00am.
All recordings to view for 60 days.
A certificate of completion that you have studied directly with Sri Srivatsa Ramaswami.
Unlimited use of the resort grounds, including the swimming pool.
A brand new crew of global friends and acquaintances.
Memories to last a lifetime!
* Taxi service to pick up and drop from the airport can be organised at an extra cost. Anything not mentioned above is not included and needs to be paid for upon purchase/ consumption or a service used.
SCHOLARSHIP OPPORTUNITY:
We have 2 scholarship spots available at 50% discount from the above rates. To apply for the scholarship, please email tapanryoga@gmail.com with a short letter explaining why you would be a good candidate to receive this scholarship. Please note that priority will be given to citizens of India, Mexico, Central America, SE Asia, & countries with developing economies.
Please feel free to contact Tapan on WhatsApp at +91 9036-zero897seven with any questions.
Space is very limited in this training. Register as far in advance as possible to ensure your spot.
Sri BNS Iyengar & Srivatsa Ramaswami Sir in Mysore
Study with 2 living legends of Yoga back to back
SRI BNS IYENGAR
February 2-15
SRIVATSA RAMASWAMI SIR
February 19-26
Both events are fully catered by Rasayana Mysore Kitchen and include accommodation at Chitravana Retreats, Mysore.
CLICK HERE for the full description of the training with SRI BNS IYENGAR, Feb. 2-15.
CLICK HERE for the full description of the training with SRIVATSA RAMASWAMI SIR, Feb. 19-26.
Please note that accommodation is not included from Feb. 15-19 to give guests the opportunity to explore and process between the 2 teachers. There will be an opportunity to discover the ancient temples of Melukote during this time. Details will be given after registration.
You will save $200 USD by registering below for both events together.
Fees:
Shared Room: $2,198
Private Room: $2,948
Shared Deluxe Room: $2,498
Private Deluxe Room: $3,398
Shared Cottage: $2,648
Private Cottage: $3,698
This is a truly once-in-a-lifetime opportunity to study in person with 2 living legends of Yoga and students of Krishnamacharya back to back in the birthplace of modern Yoga.
Remaining space is very limited. Please register right away to ensure your spot.
Mysore Yoga Conference 2025
7th Annual Mysore Yoga Traditions Conference
January 13-22, 2025 in Mysore, India
Join us for the most in-depth, educational, and authentic yoga experience of the entire year!
Experience the true beauty of Mysore’s Yoga Tradition! Listen to the senior scholars, yogis, and spiritual leaders of Mysore teach the history and philosophy of yoga while you practice asana, pranayama, mudra and bandha with expert teachers in a beautiful poolside resort just outside of Mysore. Learn about the Mysore Yoga Parampara which Sri Krishnamacharya belonged to, a lineage of spiritual practice that has existed in Mysore for over a thousand years.If you believe yoga has touched your life and want to know more about the roots of the practice you love, Mysore Yoga Conference will be a wonderful, eye-opening experience!
This conference is a unique educational experience that touches the soul.
The 2024 MYC crew in the room where Krishnamacharya taught Yoga in the Maharaja Sanskrit College. This is one of many cultural experiences we will share together as a group during the conference.
When we made the film Mysore Yoga Traditions in 2016 it was apparent that Mysore is a treasure chest of knowledge. Nearly all serious yoga practitioners would like to feel connected to a yoga tradition in some way. Because we were all longtime Ashatnga Yoga practitioners, we knew we had discovered something very special when we began to meet the Sanskrit community in Mysore. Learning about the philosophy and history of yoga from the senior scholars and spiritual leaders in Mysore is the best way we know to deepen our connection with the yoga practices that we all love so much. We decided that as many people as possible should have this experience -so we decided to create Mysore Yoga Conference!
Mysore Yoga Conference is an opportunity to meet face to face with students of Sri Krishnamacharya and gain first hand insight into the rich and beautiful yoga culture of Mysore.
Take a journey into yoga while practicing Ashtanga Yoga, Pranayama, Mudra, and Therapeutic techniques with senior teachers Andrew Eppler, Joey Paz and Bryce Delbridge each morning.
Afternoons will be spent taking and deep look at yoga philosophy with Mysore’s masterful scholars who have studied yoga since they were children and carry the true spirit of yoga. Reflect on these great teachings together with yoga practitioners from all over the world. Learn about the Mysore Yoga Parampara which Sri Krishnamacharya belonged to, a lineage of spiritual practice that has existed in Mysore for over a thousand years. Get insight into the history of the asana practices that have brought Mysore international fame. At lease half of all postural yoga poractices around the world today can be traced back to Sri Krishnamacharya who is considered the father of modern yoga.
If you believe yoga has touched your life and want to know more about the roots of the practice you love, Mysore Yoga Conference will be a wonderful, eye-opening experience!
DAILY SCHEDULE:
Delicious Mysore coffee and gourmet chai are served at 7am.
8:30am - 10:30am
Therapeutic Warmup, Asana Practice, Mudra and Pranayama with Andrew Eppler, Joey Paz, and Bryce Delbridge.
10:30am - 11:30am Brunch
12pm to 2:30pm
Lectures with Mysore’s brilliant Sanskrit Scholars, outings and cultural experiences. Lectures usually last for 60-90 minutes. There will be time to ask questions and interact with the speaker. After the lecture and traditional closing ceremony we will digest the lecture together as a group in an international, multicultural discussion which everyone is welcome to participate in. Note- lectures can run over the scheduled time when there are questions and stimulating discussion.
2:30pm - 7pm
Afternoons and evenings are free to rest, visit, have Ayurvedic massages, shop and explore, or simply relax poolside at our resort!
7pm - 8pm Dinner
On the last day of the conference, which is a full moon, we will all take a road trip to the spectacularly beautiful mountain village of Melkote to receive a full moon lecture from Dr. M. A. Alwar who is the current Acharya (spiritual leader) of the yoga tradition that Sri Krishnamacharya belonged to.
Lecture Schedule for 2025: Please note that we may make slight changes to the speaker schedule as the dates approach, depending on the scholars’ availability.
Jan. 13
Opening Ceremony with Vedic Ritual
Dr. M. A. Alwar Opening Address
Dr. Darshan Shankar - Ayurveda Biology and its Contemporary Relevance
Jan. 14
Dr. Nithin Sridhar - Vedantic Roadmap for Spiritual Pursuit
Jan. 15
Dr. M.A. Jayashree - Mantra Chanting
Dr. M.A. Narasimhan - Universal Spirituality (how Indian knowledge systems are meant for all cultures)
Jan. 16
Keynote Address by His Highness Yaduveer Krishnadatta Chamaraja Wadiyar, King of Mysore
The Wadiyar Kings and their Contributions to Modern Yoga
Jan. 17
Visit Maharaja's Sanskrit College and lecture with Dr. Satyanarayana (Principal)
Historic Lecture by Sri B. N. S. Iyengar in the Maharaja’s Sanskrit College
Jan. 18
Dr. M. Jayaraman - Hatha Yoga
Jan. 19
Laxminarayana Gurukal visit with Vedic Chanting
Dr. Nagaraj Rao - Shveta Ashvatara Upanishad
Jan. 20
Dr. Mohan Ragavan - Sankhya, Yoga and Neuroscience
Visit Maharaja's Sanskrit College and lecture with Dr. Satyanarayana (Principal) 1pm
Historic Lecture by Sri B. N. S. Iyengar in the Maharaja’s Sanskrit College
Jan. 21
Yogacharya SriDharan - The Life and Teachings of Yogacharya Sri T. Krishnamacharya
Jan. 22
Trip to Melkote to witness the Ancient Roots of Mysore’s Yoga Tradition
Dr. M. A. Alwar - Closing ceremony in Melkote and Essence of Yoga
A trip to Jaganmohan palace, the site of Krishnamacharya’s first shala
ACCOMMODATION AND FOOD
Mysore Yoga Conference will be held at Chitravana Resort, 25 minutes outside of Mysore. Surrounded by pristine forest, away from the bustle and noise of the city, Chitravana has a special yogic ambiance. There are 10 private cottages available and 20 rooms at the resort, all of which have recently been renovated. The resort has its own swimming pool for use of our retreat guests only. Chitravana means painted forest. The resort was actually created from a painting using unique architecture to create a beautiful ambiance that came from the brilliant mind of Sri Murthy, the owner of the resort. Chitravana is simply stunning!
* For people sharing rooms we will give rooms with separate beds when possible. Many of the rooms have only a single king sized bed. We do our best to match room mates in a way that lets everyone feel comfortable.
FOOD
Will be catered by Sahana Murthy of Mysore Rasayana Kitchen. Sahana is a renowned Ayurvedic Chef and teacher of culinary art. Each meal will be a carefully planned experience with great love and care put into it.
What is included in the cost of the retreat?
10 days of immersive Yoga classes, including Asana, pranayama, mudra, and philosophy with Andrew Eppler, Joey Paz, & Bryce Delbridge
10 days and nights of accommodation at Chitravana Jungle Resort, including full use of resort grounds, amenities, and swimming pool
2 full meals a day of delicious, vegan/vegetarian cuisine provided on site at our resort by Sahana Murthy (Rasayana Mysore Kitchen)
Guided activities and cultural excursions in the city of Mysore
A comprehensive education about the historical, sociological, & cultural background of Yoga
A day trip to Melkote, India to see the roots of the Mysore Yoga Tradition
A certificate of completion recognized as continuing education with Yoga Alliance
A brand new group of yogi friends from all over the world
Memories to last a lifetime!
Practical Info.
*Check in starts at 12 noon on Jan. 13. The opening ceremony and first lecture begin at 4pm.
*If you prefer to stay elsewhere while you rest and recover, we can give you some suggestions for affordable places to stay.
*Taxis from Bangalore airport can be arranged for 4500 RS each way. For this to be arranged we will need your flight details. Please send them when you request a taxi. (the driver will be waiting for you when you arrive and take you straight to Chitravana Resort or wherever you choose to stay.
READY TO JOIN?
Our on-site options were completely booked out last year so it is best to reserve your spot right away.
We have something for everyone….
All inclusive options at Chitravana Resort
Conference only options for people who prefer to arrange their own accommodations
Attend Mysore Yoga Conference Online and study from anywhere
Conference PricingShared Room - $1,499 before Nov. 30, 2024 / $1,699 after Nov. 30
Private Room - $1,999 before Nov. 30, 2024 / $2,199 after Nov. 30
Private Premium Room - $2,299 before Nov. 30, 2024 / $2,499 after Nov. 30
Shared Premium Room - $1,699 before Nov. 30, 2024 / $1,899 after Nov. 30
Private Cottage - $2,499 until Nov. 30 2024 / $2,699 after Nov. 30
Shared Cottage - $1,799 before Nov. 30, 2024 / $1,999 after Nov. 30
Traveler’s package: $927 (Classes and lectures only- No food or accommodation included)
Register with a $100 deposit below, and I will be in touch with you shortly to set up a payment plan that works for you! The earlier you register, the lower your monthly payments will be.
MYC Online Conference 2025
Mysore Yoga Conference is available to join ONLINE!
Join us as we explore Yoga, life, death, suffering and enjoyment, the nature of reality and meaning of spiritual practice with the senior Sanskrit scholars of Mysore! This mystical city in South India has been a center for yogic studies for hundreds of years and that tradition is alive and well today.
Explore the roots of the yoga you love!
We do our best to make the teachings of Mysore’s elders available to everyone who is interested! Can’t make it to India this year? Experience the profound teachings of Mysore's most revered scholars from the comfort of your home with our exclusive live stream and recorded options. This unique opportunity connects you with renowned experts in yoga philosophy, practice, and tradition, allowing for interactive sessions where you can deepen your understanding and expand your practice.
Engage with the wisdom of these scholars as they share insights that have shaped the rich heritage of yoga in Mysore. This virtual platform not only bridges geographical distances but also facilitates a supportive community of students and practitioners passionate about the art and science of yoga.
Whether you are a seasoned practitioner or new to the journey, our live streams cater to all levels of experience. Don’t miss out on this chance to enhance your yoga practice while connecting with like-minded individuals. Join us for an outstanding experience that celebrates the essence of Mysore’s yoga tradition. Book your spot today!
Yoga teacher: Attending the online conference is worth 20 hrs of continuing education with Yoga Alliance.
Pricing:
(lectures are at 12:30pm Indian time. Check your local time zone to make sure it is possible for you to attend!)
Pricing: (lectures will take place at 12:30pm Indian time. Check your local time zone to make sure it is possible for you to attend!)
This year’s speakers/topics include:
The Legendary Sri B. N. S. Iyengar: The Essence of Ashtanga Yoga
Dr. M. A. Alwar - The Inner Trachings of Sri Krishnamacharya’s Spiritual Tradition
Tour of the Maharaja’s Sanskrit College: Lectures by it’s Principal , Dr. Satyanarayana
Sri M. G. Narasimha, a fifth generation staff member of Mysore Palace and renowned historian: Spiritual Legacy of Wadiyar Kings
Dr. H. V. Nagaraj Rao : The Hidden Meanings within the Patanjali Sutras
Dr. M. A. Jayashree : The Secrets of Mantra Chanting
Atttend all Mysore Yoga Conference lectures live by Zoom - $54
Attend Mysore Yoga Conference Live by Zoom and get Zoom quality recordings afterwards (yours to keep for life) - $108
Attend Mysore Yoga Conference Live by Zoom and get High Definition recordings (yours to keep for life) - $149
Island Vibrations Thailand Ashtanga + Restorative Yoga Retreat with Joey Paz & Jacquelin Molina Guillen
ONLY 1 BUNGALOW LEFT FOR THIS RETREAT.
Registration will close soon- please book your spot right away.
We are pleased to welcome you to the serene and picturesque island of Koh Lanta, in Southern Thailand, to experience 8 days of Ashtanga + Restorative Yoga, island hopping in the Andaman Sea, jungle exploration, Thai food, and tropical bliss- all culminating auspiciously upon the full moon. This retreats is suitable for all levels of practitioners. Total beginners, as well as experienced yoga practitioners, are equally encouraged!
Ashtanga + Restorative Yoga
With the unique and potent combination of Ashtanga Yoga and Restorative Yoga, you will leave this retreat feeling more rejuvenated in your body and relaxed in your practice than ever before.
Ashtanga Yoga is a dynamic style of yoga designed to increase heat in the body by combining breath and movement in a particular sequence of postures. The purpose of a restorative yoga practice is to manage stress, balance the nervous system and alleviate pain from chronic muscle tension. Each day we will explore the modalities of these 2 practices in depth, so that you will experience the combined healing potential of both during our week together.
About Koh Lanta
Koh Lanta is the ideal place to kick back in a hammock and practice simply being in the moment. Still free of big hotels and neon lights, it’s a barefoot beauty with a hint of a hippie. You won't find any pushy touts or loud jet skies here. Koh Lanta Yai, known as the sexy beach babe of southern Thailand, is 30 kilometers from tip to tip, with one long, stunning, white sandy beach after the next.
The west coast of the island is renowned for breathtaking sunsets, a place where you can still find yourself alone on an untouched beach, sunbathing all your cares away. Local culture and charm fill the east coast with the local sea gypsy village set against a dynamic backdrop of rocky karats which have made the Krabi Province famous for its picture-perfect postcards.
A jungly mountainous spine cuts the island down the center leaving much-unspoiled land to remain home to natural flora and fauna proving that Koh Lanta is truly one of the most idealistic tropical islands in all of South East Asia.
The most easily accessible beach on Koh Lanta is a 3 kilometers wide, stretch of white, sandy beach, almost completely rock-free making it the perfect beach for a focus on fitness or family. The safe and shallow waters are ideal for long open water swims and yoga practice. With easy access to the most variety of restaurants both Thai and foreign, Klong Dao is a 2 kilometers walk away to Baan Saladan where you'll find stilted seafood restaurants, several banks, veggie markets, a host of souvenir shops, and a night market walking street. The several beach bars of Klong Dao are known for their chilled-out sundowners vibe and still remains free from the loud full moon party scene.
What you will receive in this retreat:
2 daily Yoga classes (1 morning Ashtanga + 1 Afternoon Restorative Yoga class) and lectures each day
2 meals a day of delicious, vegetarian, or vegan Thai cuisine
A download of Joey’s HD-quality Primary Series instructional video for self-practice
Download links for lifetime access to HD quality yoga philosophy lectures
16 Continuing Education credit hours with Yoga Alliance (Yoga teachers)
8 nights accommodation in the ultra modern Oasis Yoga Resort Bungalows
Full PDF guide of all information covered for lifelong continued study
Several guided nature and cultural excursions into the surrounding area, including Mu Ko National Park, Mangrove swamps, and Island hopping excursions in the azure blue Andaman sea.
A new crew of friends from around the world
Memories to last a lifetime!
Oasis Yoga Resort
The retreat will be hosted by Oasis Yoga, a beautiful open-air shala on Klong Dao Beach overlooking the Andaman Sea. This is one of the most beautiful and chilled-out Yoga shalas in the world!
The Shala!
Oasis Yoga Bungalows, where we’ll be staying
Practicing in the sea breeze, you might be paid a visit by monkeys or monitor lizards dropping by from the surrounding jungle to say hello.
Joey, your host and instructor, has personally practiced Yoga at Oasis for extended periods many times over the years, and he keeps coming back for more! The island vibration and tropical heat are powerful elements in exploring more deeply into your Asana practice.
The Yoga curriculum of this retreat will focus on the 8 limbs of Ashtanga Yoga as taught by Sri BNS Iyengar of Mysore, India. Daily morning practice sessions will include Therapeutic/Somatic movement, Kriya (preparation), Asana (postural practice), and Pranayama (Yogic breathing techniques).
Each afternoon we will have a restorative Yoga session with Jacquelin Molina Guillen.
In the evenings, you will stream philosophy lectures from the Mysore Yoga Traditions scholarly archives. This is a deep Yoga philosophy from the elders of Mysore that you won’t find anywhere outside of our archives, other than traveling to India.
Retreat Schedule
7am to 9am - Therapeutic Movements, morning Asana & Pranayama Practice
Starting from wherever your practice is at currently we will assist you in taking the next steps to deepen, understand and evolve your yoga practice. We begin with postural analysis and individualized somatic moverment/therapeutic exercises, and self massage to release tension as well as activate and strengthen the weaker muscles groups in our bodies.
Then we will begin asana practice in the traditional Ashtanga method of our teacher, Sri BNS Iyengar of Mysore. We will explore Primary Series, Intermediate and Advanced series, as well as Mysore style practice during the morning practice sessions.
12-1pm - Lunch
Fresh, local, seasonal Thai cuisine served onsite! Every day is a brand new exquisite culinary experience.
1pm-5pm - Free time to explore the island, or relax on the beach
Klong Dao Beach is a short stroll from our retreat center. There you’ll find restaurants, beach shops, and lounge chairs for spending the afternoons sunbathing, reading, & swimming in the calm, crystal blue Andaman Sea. Your daily dose of deep relaxation!
4-5 pm - Afternoon Restorative Yoga Session with Jacquelin
The purpose of a restorative yoga practice is to manage stress, balance the nervous system and alleviate pain from chronic muscle tension. This is achieved through the use of props, which are customized to support each individual body make their way to a state of rest through complete muscle relaxation and stillness. A typical hour long restorative yoga practice includes 5-6 gentle adaptations of traditional yoga postures and may include joint mobility exercises, breath work and meditation.
5-6pm - Dinner
Fresh, local, seasonal Thai cuisine served onsite. Every day is an exquisite culinary experience. You won’t believe the food!
6-7pm - Philosophy Lectures from Senior Scholars
In the evenings we will stream Yoga Philosophy lectures from the Mysore Yoga Traditions scholarly archive. This is deep philosophy from the scholars of Mysore with whom we have been cultivating a relationship over the years during our annual journeys to India. This content is exclusive to our group and can’t be found anywhere outside our archive.
Meals
Included in the cost of the retreat will be two meals a day of delicious Thai cuisine - A brunch buffet and lunch or dinner at the retreat, provided onsite by Oasis Kitchen.
Our menu is designed around local produce and ingredients with an emphasis on health and sustainability.
Koh Lanta is home to some of the best Thai food in Southern Thailand. At The Oasis Kitchen we aim to use the same local ingredients in a different way. From Spinach Salads to Fish Tacos and fusion Thai, we have mindfully designed this menu to include something for everyone. Each meal is an exquisite culinary experience!
Each day we will practice pranayama (yogic breathing techniques) surrounded by the tranquil jungle vibrations.
A day trip to Ko Mu National Park - one of the several nature excursions we will take together during the retreat.
Nature excursions
The price of this retreat includes several adventures on and around the island, including an island hopping day trip to several of the area’s most beautiful islands. On day 5, we will take a long tail boat to 4 prominent islands the Andaman Sea-Ko Cheuek, Ko Mook, Ko Maa, & Ko Ngai. We’ll have time to swim, snorkel, and relax on the beach in the crystalline waters at each one of the islands. This is an unforgettable experience in some of the most beautiful scenery in the world!
Island hopping in the Andaman Sea- a day trip into some of the world’s most iconic scenery on day 5 of the retreat!
Accommodation
During the retreat, we will be staying in the modern, comfortable Oasis Yoga Bungalows. Enjoy deep relaxation, with everything you need available 24/7 in your room. On site at the resort is a restaurant, a swimming pool, and various outdoor areas to read, relax, and enjoy the pure tranquility of the island.
How to get to Koh Lanta
Koh Lanta is located in the Krabi province of Southern Thailand. There is no airport on the island itself – the nearest airport is Krabi Airport (KBV) which is an easy 1.5 - 2 hours drive to Koh Lanta. Direct international flights also arrive in nearby Phuket (HKT) which is either a 4 hours car transfer or a pleasant ferry ride with a quick stopover on the famous island of Phi Phi. However, you plan to arrive feel free to allow the organizer to make it quicker and easier by booking you a personal airport pick up.
Because most people tend to want to arrive early and spend extra time after the retreat exploring the area, we have decided to let guests decide when to arrive and depart and thus airport transportation is not included in the cost of the retreat. However, we are happy to arrange an airport pickup from Krabi airport of Phuket airport directly to the retreat for a small fee.
About the Instructors:
Joey Paz
Joey has been a devout practitioner of Ashtanga Vinyasa Yoga since 2008. Practicing daily for many years with Andrew Eppler, Bryce Delbridge, and Jennifer Engleman at Ashtanga Yoga Studio in Oklahoma, he began to travel regularly to India in 2013 to initiate ongoing in-depth study of Asana, Pranayama, Mudra, Mantra, and Yoga philosophy with Sri BNS Iyengar, a direct student of T. Krishnamacharya and the world's elder living master in the Ashtanga lineage.
In addition to his E-RYT 500 certification from Andrew Eppler at AYS and the Himalayan Yoga Association of Rishikesh, India; Joey has studied in-depth for many years with a wide array of old school Ashtangis including David Williams, Nancy Gilgoff, Danny Paradise, David Garrigues, Gilad and Miriam Harouvi, Baptiste Marceau, Dominic & Stephanie Corigliano, & Boris Georgiev, among others.
Beyond asana, he is a student of Yogic chanting with Dr. M.A. Jayashree and Narasimhan of Ananta Research Foundation in Mysore & Kanchen Mala of Krishnamacharr Yoga Shala in Mysore; Yoga history & Sanskrit phonology/pronunciation with Seth Powell of Yogic Studies; and Yoga Darshana with Dr. M.A. Alwar of Maharaja Sanskrit College and his father, the late Dr. Lakshmi Tatachar, founder of the Samskrti Foundation in Melukote, India, and studies the texts of Yoga with Dr. Nagaraj Rao
In addition to his devoted practice and study, Joey is co-producer of the film “Mysore Yoga Traditions," a groundbreaking documentary that provides an in-depth look at the fabric of Yoga culture in Mysore; and currently co-hosts the annual Mysore Yoga Traditions Retreat and Conference held every year in Mysore- the birthplace of modern yoga.
While leading workshops and retreats around the world, Joey also curates an online continuing education program with the scholars of Mysore, India as part of the Mysore Yoga Traditions Continuing Education Program.
He returns to Mysore, India each year to continue his studies and maintain close ties to his teachers and mentors.
Jacquelin Molina Guillen
Jacquelin Molina Guillen (she/her/ella) began practicing yoga in 2018 following a car accident that left her with a neck and shoulder injury. A daily practice helped alleviate her pain and discomfort, from here she felt inspired to inform others on the benefits of yoga. This lead to her first 200 hour yoga teacher training with Yoga Punx PDX in Portland, Oregon, beneath the guidance of Sandee Lawless, Mandi Hood and Ashley Low. This is where she began her own personal practice of ashtanga.
Shortly after completing her training in the summer of 2021, Jacquelin apprenticed beneath Lawless, and studied philosophy with Sri B.N.S. Iyengar before beginning her teaching path as a restorative yoga guide. Her value for rest and relaxation is practiced in her offerings where she noticeably emphasizes practices that activate the parasympathetic nervous system, so that her students return to a balanced state of safety that is felt in the body. Jacquelin has a gift for grounding people in the present moment by creating a calm atmosphere and guiding others toward an awareness of their body. She enjoys creating supportive sequences for all bodies by playing around with props and including various meditation techniques in the practice.
Additionally, she has completed two additional yoga teacher trainings: an Ashtanga training with Yoga Punx PDX, and a philosophy and subtle body course with the Bhakti Yoga Movement Center, both located in Portland, Oregon. She teaches and practices Mysore Ashtanga yoga.
Ready to join? Don’t think about it too long! This retreat is limited to 12 people and will fill up quickly.
Get the best possible price and lowest monthly payment plan by registering earlier rather than later.
SHARED BUNGALOW: (1 remaining)
Full Price - $899 from October 1 - October 31
Last Minute Price - $999 after after October 31
PRIVATE BUNGALOW: (1 remaining)
Regular Price - $1,499 from October 1-October 30
Last Minute Price - $1,599 after October 31
A $100 deposit reserves your spot and locks in the retreat price at the time the deposit is made. Once you register, we will be in touch with you immediately to set up your payment plan.
Please note that due to the nature of this being an international retreat with very limited space and great cost/planning required, no refunds are possible for any reason once you commit to coming and begin making payments. You may however transfer your payments already made to another person who can come in your place if you have to cancel. By registering for this retreat, you agree to these terms.
There is only a limited amount of space available at the resort. Please register early to ensure a spot.
Contact Joey via WhatsApp at +1 4058239919 with any questions or for more information, and to discuss payment options.
Día de Muertos Oaxaca Ashtanga Adventure + Ancestral Connection Retreat 2024
THIS RETREAT IS SOLD OUT FOR 2024. Thank you!
Feel free to send Joey a message on WhatsApp (+1 4058239919) to be placed on the waiting list. Sometimes there are last minute cancellations and we can fit you in as the retreat approaches.
OR - register early for next year’s Oaxaca retreat, Oct. 27- Nov. 3, 2025.
OR - join us in Thailand, Nov. 10-17, 2024!
JOIN me FOR THE 5TH ANNIVERSARY OF my most POPULAR RETREAT!
Reignite your sense of adventure,
Deepen your yoga practice in a tropical paradise,
Connect with the guidance of your ancestors during the
week of Día de los Muertos,
Experience the healing power of Temazcal (Mexico’s indigenous purification and renewal Ceremony) with a local healer, becoming reborn into your highest purpose in life,
Enjoy the bliss and pure relaxation of one of Mexico’s most beautiful hidden corners, off the tourist trail,
Receive the tools you need to continue with a lifelong yoga and pranayama (yogic breathing) practice,
Connect with the local community and economically support the local economy, helping to preserve timeless indigenous traditions & cultural heritage,
And connect with a new group of friends from around the world-
All during the most magical, vibrant, festive, and sacred time of year in Mexico.
This retreat is suitable for all levels - complete beginners, as well as experienced yoga practitioners, are encouraged. Joey is experienced in meeting you wherever you are in your practice.
Our morning, open-air practice sessions with a breathtaking, panoramic Pacific view and a fresh, rejuvenating sea breeze.
Morning practice sessions include yoga philosophy lectures, building on the theme from the day before.
The week of Día de Muertos is the most vibrant and exciting time of the year to visit Mexico, and Oaxaca is considered to be the most traditional and colorful region of the country in its world-famous celebrations of this uniquely Mexican holy day.
The price of this ALL-INCLUSIVE retreat includes beach house accommodation, all yoga classes & curriculum, a fresh fruit breakfast and 2 meals per day of Mexican vegetarian cuisine freshly prepared by our local chef and his family; as well as a Temazcal Ceremony, and guided nature excursions into the stunning wilderness of Oaxaca.
Spend ample free time relaxing on the famously mellow beaches of Zipolite, Puerto Ángel, within walking distance from the retreat center, or enjoy the hip shopping and dining scene of Mazunte, a short taxi ride away.
*This retreat is limited to 10 guests only!*
This retreat is ALL-INCLUSIVE! Leave all the details to us. All you have to do is show up to Casa Faro, and we’ll take care of the rest.
What is included in the cost of the retreat:
All Yoga classes, lectures, and curriculum, including an extensive PDF study guide of all material covered for continued study
All meals during the retreat
Accommodation for 8 days/7 nights in Casa Faro (unless you choose the off-site accommodation option)
A deep understanding and foundation for a lifelong Pranayama practice, one of the most powerful yogic tools for maintaining resilient health and well-being- including step-by-step PDF guides and video downloads of Joey’s online Pranayama courses, detailing the principles, practice, and philosophy of Pranayama.
A free download of Joey’s HD-quality Primary Series instructional video
A Temazcal ceremony with a local indigenous healer, Irma Luz, with whom we have been working for the past 4 years. This is a powerful experience and a highlight of the entire week- this year it will take place on Nov 2 - Día de Muertos, when the veil between worlds is at its thinnest.
Guided nature excursions, including a hike to the famous Punta Cometa coastal cliff formations - one of the world’s most beautiful scenic spots, and a sacred ceremonial site for the indigenous inhabitants of the land.
A new crew of friends and connections from around the world
Memories to last a lifetime!
*Off-Site Accommodation Option includes all of the above, except accommodation in the retreat house. You will be responsible for your own accommodation. There are many nearby Airbnbs that are reasonably priced, and Joey will assist you in locating and booking a place.
A talk with Irma Luz, our medicine woman who will lead us through the profound experience of Temazcal.
Preparing to enter the Temazcal
Our retreat includes a Temazcal Ceremony led by Irma Luz, a local Zapoteca medicine woman who welcomes us each year into her healing center. This year, our Temazcal ceremony falls on Nov. 2, which is the actual Día de los Muertos, when the veil between worlds is at its thinnest. This synchronicity has the potential to be a life-changing experience for all participants.
Temazcal (an indigenous healing & purification ceremony and sweat lodge) offers many spiritual and health benefits. This is a profound experience, and each year our retreat guests report feelings of lightness, newness, and being reborn into their life’s path. The Temazcal ceremony is a powerful culmination of the week we will be spending together.
The ancestral altar. Guests are encouraged to bring photos, memories, or items that belonged to deceased ancestors to place upon the altar for to honor their memory and call upon their guidance in the spirit of the holiday, Día de los Muertos.
The Temazcal is a highlight of our week together, and each year, retreat guests report feelings of lightness, newness, and rebirth into their life’s path.
Mazunte and Zipolite beaches are nearby the retreat center. Guests can choose to relax in Casa Faro all day without a care in the world (trust us, it is VERY difficult to leave), or spend afternoons relaxing at the nearby beaches.
Relax at the retreat center during your free time, or head down to one of the nearby beaches.
The 2023 retreat crew at Mazunte Beach!
Our retreat includes a guided nature hike to the stunning Punta Cometa coastal cliff formations. This is the Southernmost point of Oaxaca, and a sacred ceremonial site for the original inhabitants of this land. The place where the sun and moon meet. A place of surreal beauty and highlight of our week together.
RETREAT ITINERARY
DAY 1 - (MONDAY, OCT. 28): ARRIVE AT CASA FARO.
11am-4pm - Guests arrive, unwind, relax, soak in the sea breeze
4 pm - Introductions, Retreat Syllabus
6pm - Dinner
7-8:30pm - Documentary: Mysore Yoga Traditions
Day 2 - (Tuesday, Oct. 29)
8am-11am Morning asana, mudra, pranayama practice
11am-12pm - Lunch
12-5pm - Free beach time
5-6pm - Mudra/Mantra/Meditation
6-7pm - Dinner
7-8:30pm - Mysore Yoga Traditions Philosophy Archive: Yoga Sutras of Patanjali with Dr. Nagaraj Rao
Day 3 - (Wednesday, Oct. 30)
8am-11am Morning therapeutics, asana, & pranayama practice
11am-12pm - Lunch
12-5pm - Free beach time
5-6pm - Mantra/Mudra/Meditation
6-7pm - Dinner
7:30-9pm - Mysore Yoga Traditions Philosophy Archive: The Psychology of Mantra Yoga with Dr. MA Jayashree & MA Narasimhan
Day 4 - (Thursday, Oct. 31):
8am-11am Morning therapeutics, asana, pranayama practice
11am-5pm - Free time
5-6pm - Mantra/Mudra/Meditation
6-7pm - Dinner
7-8:30pm - Mysore Yoga Traditions Philosophy Archive: Dr. M. Jayaraman on Hatha Yoga
Day 5 - (Friday, Nov. 1)
7am-9am Morning therapeutics, asana, pranayama practice
12pm-6pm - trip to Mazunte & Guided Nature hike to the famous Punta Cometa coastal cliff formations
7-8:30pm - Mysore Yoga Traditions Philosophy Archive: Sri Manju Jois
Day 6 - (Saturday, Nov. 2):
8am-11am Morning therapeutics, asana, pranayama practice
11am-12pm - Lunch
12-4pm - Free time
4pm - Temazcal (Traditional Mexican sweat lodge & purification ceremony)
7-8:30pm - Mysore Yoga Traditions Philosophy Archive: Sri BNS Iyengar
Day 7 - (Sunday, Nov. 3)
8am-11am Morning therapeutics, asana, pranayama practice
11am- Lunch
12-5pm - Free time
5-6pm - Final afternoon session
6-7pm - Last dinner together
Day 8 - (Monday, Nov. 4):
7am - Sunrise practice, closing ceremony
Fresh coconuts each day to rehydrate after our morning asana practice!
Each day after practice we drink fresh coconuts to rehydrate!
Meals
Tacos Dorados… one of the crowd favorites every year!
Nothing like fresh tropical fruit for breakfast!
Sharing meals together in our beautiful outdoor dining area overlooking the Pacific Ocean.
Tamale night - another crowd favorite!
We will have all our meals provided on site for us at Casa Faro. In the morning, fresh tropical fruit will be available before we practice. Lunch and dinner is lovingly prepared by a local family who is experienced in fresh, regional vegetarian Oaxacan cuisine. Each meal during the retreat is an exquisite culinary experience!
About the Accommodation/Retreat Center
We will be staying and practicing in Casa Faro, a beautiful cliffside house overlooking the Pacific Ocean, built by a Humboldt native. Please note that this house was constructed in the spirit of communal living, and as such, the sleeping arrangements are not private. The beds are located on the open air deck in the shared space. It is for this reason that we are able to keep the price of this retreat so low. If you wish to attend the retreat but have your own FULLY PRIVATE accommodations, there are a number of hotels and Airbnbs within walking distance of the house, and you are fully welcome to arrange private accommodation at your own expense. In this case, we can assist with the selection and location of alternate accommodations.
If you choose the option of not staying at the house, but having your own private room, Joey will assist you in selecting nearby accommodation. Many of our guests each year choose to stay in a private airbnb near the retreat house, a lovely 5 minute walk to Casa Faro. Many guests prefer this option so that they can have their own private room.
Casa Faro only sleeps 5 people, so it will be a relatively small group staying at the house during the retreat. Although the sleeping arrangements are all the same quality and comfort level, the first person to sign up gets first dibs on the beds, and so on. Another reason to sign up well in advance! We feel this arrangement will evoke the “ashram” style of the yogic tradition and facilitate an intimate growth and learning experience. Consider it like sharing an open-air beach house with your friends at Yoga camp! Read on for more information and photos of the house, and for even more photos and traveler reviews of the house, feel free to search “Casa Faro” in Oaxaca on Airbnb or Tripadvisor and read the many guest reviews. You won’t be disappointed!
About Casa Faro
Casa Faro is the essence of serenity. With 180-degree ocean views from every arch and doorway, with the caress of the ocean breeze and murmur of the sea below; this spectacular rustic retreat is the perfect sanctuary designed to revitalize and restore your sense of awe, wonder and tranquility. Casa Faro is a beautifully constructed 2-story (+ Loft) cliff-side dwelling, hand-crafted of tropical hard-wood & red brick over-looking the blue Pacific and close-by, off-shore rock islands. The house is adjoined by a half-acre of fruit-trees and surrounded by patios on three sides. Situated right next door to Puerto Angel’s historic light-house, amazing ocean views greet you from every angle.
The stunning sunrises from Casa Faro are something you will never forget.
Afternoon tea with a view!
Location
Our secluded, end-of-the-road dwelling is situated half-way between the towns of Puerto Angel & Zipolite. It’s an 8-minute walk to the nearest small grocery store and main thoroughfare or a 15 -minute walk to the beaches of either Puerto Angel or Zipolite. For those days when the sea is calm there’s a steep trail just 1-minute’s walk down from the house to a secluded, rocky/sandy swimming, fishing or snorkeling cove.
Garden & Orchard
On the northern section of the property, protected from ocean breezes, we've created a terraced garden & orchard that contains over 50 fruit trees including: Mango, Lemon, Mandarin, Orange, Grapefruit, Pomegranate, Plum, Guava, Guanabana, Chicozapote, Anona, and Banana. These fruits are seasonal and, when ripe, are readily available to renters.
Indoor Kitchen
Indoor kitchen is fully equipped with a modern, full-sized refrigerator, a 6-burner Stove with oven, a kitchen sink, a toaster, a microwave, a blender, and a coffee-maker. The kitchen includes basic cooking and eating utensils: cloth napkins, table mats, a teapot, flatware, knives, plates, cups, glasses and bowls including complimentary staples (coffee, sugar, salt, cooking oil, fruit basket, and purifed drinking water. The refrigerator will also be stocked with various fruits and snacks during the retreat.
Outdoor Kitchen
The Outdoor Kitchen is perched on a shaded/covered patio to the rear of the house directly overlooking the ocean 150 feet below. This outdoor addition consists of a large stone sink, large butcher-block countertop, a brick wood-fired grill with adjoining traditional clay “Comal” plus a wood-fired clay-oven (great for Pizzas), a picnic bench, a hammock and a bar that connects through to the interior living-room area.
Adjoining Downstairs Living/Dining Room
The downstairs living room/dining room consists of an 8-person dining room table/chairs, a lounge area with a corner L-shaped couch plus a coffee table.
Second Story Bedrooms, Adjoining Sleeping and Lounge Areas
The enclosed bedroom is located on the north end of the 2nd floor and contains two queen-size beds (the 2nd one directly up above the other on a window-surrounded 3rd - story loft). The third-floor loft-bedroom has wall-to-wall sliding doors that open onto its own private deck with dramatic views of the sunrise over the blue Pacific. The 2nd-floor master bedroom is surrounded by large, round, center-axis opening windows with gorgeous views of both garden, patio, and sea. The open floor plan is easily divisible into multiple sleeping areas. Two large mobile single sleeping cots are provided along with one mobile single bed allowing renters to customize their sleeping arrangements. The second floor also includes one turret-shaped section (more privately situated) which has its own double-size, suspended bed and an adjacent area equipped with two commodious hammocks. (Sheets, blankets, pillows and suspended Mosquito nets are provided for each sleeping unit.)
Upstairs Lounge Area
There are multiple hanging/hammocks/ hammock chairs, a couch, a coffee table and multiple benches in the upstairs prow-shaped living room area, again sporting spectacular views of the surrounding ocean 150 feet below.
Bathroom and Shower Facilities
The handsomely wood-crafted bathroom and (separate) Shower areas are located 15 feet from the front entrance of the house along the front patio’s stone walkway. Due to Oaxaca’s arid coastal climate we decided it prudent to provide an ecological/composting toilet to conserve water. There is little resulting odor in the bathroom and none in the house. The bathroom is supplied with sawdust, soap, toilet paper, and hand towels. The shower is connected to the bathroom but has a separate entrance and is supplied with its own towels. Both the bathroom and the shower have beautiful and very private views of the ocean.
Testimonials from previous guests of this retreat:
The Oaxaca retreat with Joey was amazing; more than I had ever imagined. The space was surreal; a rustic villa overlooking the ocean surrounded by a tropical paradise. As an amateur ashtangi, the practice was challenging but not aggressively so. The mantras and pranayama were a perfect culmination of each day's practice and the temazcal ceremony was a powerful experience. Looking forward to more yogic journeys in the future. Thank you for this magical experience.
- Tanvi B. , Cleveland, Ohio (2023 retreat guest)
I recently participated in the 2022 Dia De Muertos Oaxaca Ashtanga retreat with Joey Paz, and wow was that a life changing experience! The retreat was thoughtfully executed to include all aspects (or limbs) of Ashtanga while also incorporating the transitional wisdom of the national holiday of Dia De Muertos. Every morning was filled with 2 and half hours of ashtanga practice in a beautiful location with incredible weather. Suffice to say it was intense and there was a lot of sweating, but Joey kept all participant’s experiences and abilities in mind while teaching. Each morning asana practice began and ended with chanting mantras and ended in a pranayama practice with fresh and local coconuts to rehydrate. Everyday included amble time to head to the local beaches and towns or to just relax at the retreat house.
This retreat, ran by Joey Paz, who is well-versed in yoga philosophy, did well to honor both the roots of the practice as well as the lands and traditions of the culture of Oaxaca, Mexico. I left with a deeper knowledge of how to deepen my yoga practice and, in turn, my relationship to Self. This retreat was renewing for the mind, body and spirit AND incredibly affordable. I would highly recommend using yoga as a method to visit Mexico with this retreat.
-Jacquelin M.G., Portland, Oregon (2022 & 2023 retreat guest)
Ready to join? This retreat sells out in advance each year- don’t think about it too long! Get the best possible price and lowest monthly payment plan by registering early.
All-Inclusive Retreat Price, Accommodation at Casa Faro (Sold out)
Regular Price - $999 until August 31
Procrastinator Price - $1,199 after August 31
Off-Site Accommodation Option (Sold out)
Regular Price - $899 until August 31
Procrastinator Price - $1,099 after August 31
The earlier you register, the lower your monthly payment plan will be.
Your retreat fees go towards supporting the local economy, and local indigenous ways of life. I feel very strongly that as guests welcomed into their land and culture, we should be supporting and uplifting the local economy, people, and traditions.
Discounted rates are available for citizens of Mexico. Contact Joey for more info.
*Please note that because many people tend to arrive early and stay later after the retreat, airport pickup is not included in the cost of the retreat. We are happy to arrange airport transfer directly to the retreat house or your airbnb.
Airport Pickup from Huatulco airport directly to the retreat: 900 Pesos (Approx $60 USD)
Airport Pickup from Puerto Escondido Airport directly to the reatreat: 1,200 pesos (Approx. $70 USD)
A $100 down payment reserves your spot and locks in the retreat price at the time the deposit is made.
Please note that due to the nature of this being an international retreat with very limited space and great cost/planning required, no refunds are possible for any reason once you commit to coming and begin making payments. You may however transfer your payments already made to another person who can come in your place if you have to cancel. By registering for this retreat, you indicate that you agree to these terms.
About the Instructor:
Joey has been a devout practitioner of Ashtanga Vinyasa Yoga since 2008. Practicing daily for many years with Andrew Eppler, Bryce Delbridge, and Jennifer Engleman at Ashtanga Yoga Studio in Oklahoma, he began to travel regularly to India in 2013 to initiate ongoing in-depth study of Asana, Pranayama, Mudra, Mantra, and Yoga philosophy with Sri BNS Iyengar, a direct student of T. Krishnamacharya and the world's elder living master in the Ashtanga lineage.
In addition to his E-RYT 500 certification from Andrew Eppler at AYS and the Himalayan Yoga Association of Rishikesh, India; Joey has studied in-depth for many years with a wide array of old school Ashtangis including David Williams, Nancy Gilgoff, Danny Paradise, David Garrigues, Gilad and Miriam Harouvi, Baptiste Marceau, Dominic & Stephanie Corigliano, & Boris Georgiev, among others.
Beyond asana, he is a student of Yogic chanting with Dr. M.A. Jayashree and Narasimhan of Ananta Research Foundation in Mysore; Yoga history & Sanskrit phonology/pronunciation with Seth Powell of Yogic Studies; and Yoga Darshana with Dr. M.A. Alwar of Maharaja Sanskrit College and his father, the late Dr. Lakshmi Tatachar, founder of the Samskrti Foundation in Melukote, India, and studies the texts of Yoga with Dr. Nagaraj Rao
In addition to his devoted practice and study, Joey is co-producer of the film “Mysore Yoga Traditions," a groundbreaking documentary that provides an in-depth look at the fabric of Yoga culture in Mysore; and currently co-hosts the annual Mysore Yoga Traditions Retreat and Conference held every year in Mysore- the birthplace of modern yoga.
While leading workshops and retreats around the world, Joey also curates an online continuing education program with the scholars of Mysore, India as part of the Mysore Yoga Traditions Continuing Education Program.
He returns to Mysore, India each year to continue his studies and maintain close ties to his teachers and mentors.
Feel free to send Joey a message on WhatsApp at +1 4058239919 with any questions or for more information, and to discuss alternate payment options.
Sankhya Karika: A Comprehensive Online Course with Dr. Nagaraj Rao
Sankhya Karika:
The Philosophy upon which yoga rests.
We are extremely excited to announce our next online course! This long-awaited course will provide crucial information for anyone who wants to understand Yoga. Have you ever felt overwhelmed when studying texts like the Bhagavad Gita or Patanjali's Sutras? Have you noticed many unfamiliar terms and references? This is your chance to gain a solid foundation, enabling you to understand many other Indian texts much more easily!
There are six orthodox Indian philosophies. Yoga is one, and Sankhya (also sometimes spelled Samkhya) is its sister system. Sankhya is, in fact, the philosophy of Yoga, while Yoga is a practical application of Sankhya. Sankhya essentially divides everything into two categories: Prakriti (matter) and Purusha (consciousness), and asserts that to avoid suffering, one should learn to distinguish between these two. Yoga then states, “You are not Prakriti; you are Purusha," and provides methods for identifying and connecting with the principle of Purusha or consciousness.
All Sanskrit and Yogic scholars agree that without understanding the basics of Sankhya, there can be no clear comprehension of Yoga.
This will be a profound journey into the roots of Indian thought. Sankhya is the oldest and most fundamental of the Indian philosophies. Authored by a sage named Kapila, its date of composition is uncertain, but there is a Chinese translation dated to 350 BCE, with estimates ranging from 569 BCE to much older. In this fundamental text, we will explore concepts commonly found in other texts, such as Manas, Buddhi, Ahamkara, the Gunas, the five elements (Pancha Mahabhutas), Gyana Indriyas (organs of perception), Karma Indriyas (organs of action), and many others. The foundational logic of much of Indian thought is laid out in the Sankhya Karika. Because there are no equivalents in other languages for many of these terms, they need to be carefully explained by an expert scholar and philosopher with a broad knowledge of Indian philosophy. We are very fortunate to be in Dr. Rao’s capable hands!
Dr. Rao introduces this ancient philosophy in a way that only a true master in Indian knowledge systems can do. What was that cause from which all things have emerged and to which all things will ultimately resolve back into? What is the ultimate reality? From where have we come and where do we go when we leave these bodies? These are the mysteries that have fascinated all of humanity since time immemorial. The ancient Indian philosophies have profound and beautiful ideas that can further our understanding and inspire thought processes that are fruitful in our evolution as human beings. Join us in this heartfelt, sincere inquiry into the nature of existence with internationally acclaimed Sanskrit scholar Dr. H. V. Nagaraj Rao! Learning from a great scholar like Dr. Rao offers a whole new perspective. When we study Indian Philosophy with someone who has a lifetime of experience and a deep understanding of cross-references from other texts, the experience becomes a direct transmission of knowledge, worldview, and life experience.
The course will proceed as follows
10 Sundays / 10 hours of lecture with Dr. Rao.
(Each lecture will be a minimum of 1 hour, with time for questions and answers at the end)
If you cannot join the live Zoom sessions, don’t worry! Each class recording will be sent to you each week, and the class recordings will be yours to keep for life.
*Depending on how many questions we have and how quickly we move through the material it may take more time to complete the course. It will be helpful to purchase a copy of the Sankhya Karika to read between sessions so you understand the material more thoroughly.
These are available on Amazon: https://www.amazon.com/Samkhya-Karika-Isvara-Krsna/dp/8171207111
You can also find free digital copies online: https://archive.org/details/samkhya-karika/page/n17/mode/2up
Lecture Dates:
All classes will take place at 6AM USA Pacific TIME / 2:00PM Western Europe / 6:30PM India Time
August 25
September 1
September 8
September 15
September 22
September 29
October 6
October 13
October 20
October 27
Tuition:
$108 USD for the full course / $54 for Indian citizens
If you cannot attend the live sessions, don’t worry! Lecture recordings will be provided to all participants each week. Recordings are yours to keep after the course is complete.
*We have a limited number of discount scholarships for sincere students who have difficulty to pay the full tuition. Contact Joey on WhatsApp at +1 4058239919 for details.
We are dedicated to sharing this knowledge and no one will be excluded because of money.
Yoga teachers may claim 10 hours of continuing education (CE) credits with Yoga Alliance upon completion of this course.
MORE ABOUT DR. RAO
Our instructor, Dr. H. V. Nagaraj Rao, is no ordinary Sanskrit scholar. He is a shining star from Mysore, a man with a lifetime of knowledge and experience to share, and we consider it a great honor to share his knowledge with the world. With his razor-sharp wit and lighthearted humor, he is one of our favorite teachers. We have full confidence that this lecture series will be a profound experience for everyone who attends.
Vidwan H.V. Nagaraja Rao is a great scholar of Sanskrit grammar who has been trained in both traditional and modern methods of education. His specialty is Sanskrit grammar and poetics. In his early years, he was a researcher at the Oriental Research Institute in Mysore and has published many original Sanskrit works with English and Kannada translations. Dr. Rao has also lectured in many countries around the world, including Thailand, Hong Kong, the United States, Israel, and England. He has taught Sanskrit at the University of Chicago as a visiting professor and was invited as a fellow to the Hebrew University of Jerusalem. Dr. Rao guided the World Sanskrit Conference in Edinburgh, England, in 2006, where he delivered a speech in chaste Sanskrit. Dr. Rao was awarded honors for his translations by the Sahitya Academy, the highest literary body in India, in 2006. Recently, he was chosen for honor by the President of India as a noted Sanskrit scholar. He is the honorary editor of Sudharma, the only Sanskrit daily newspaper in the world. With his razor-sharp wit, at the age of 80, Dr. Rao continues his lifelong passion for teaching and sharing ancient Indian knowledge systems with people from around the world.
Professor Rao has an uncanny ability to shed new light on texts such as the Gita and the Upanishads with his infectious passion and his ability to communicate in English, which is rare among Sanskrit scholars of his stature. Students leave his presentations with a feeling of liberation from the mundane and inspiration to strive for higher goals in life.
The Yoga Sutras of Patanjali with Dr. M.A. Jayashree: a 100 hour online course
We have also opened a 2nd batch that will take place on Sundays.
CLICK HERE to register for Sunday batch.
We are extremely excited to present Dr. M.A. Jayashree’s classic Yoga Sutras course online for the first time ever! Jayashree has been teaching her Yoga Sutras course to thousands of students in Mysore for many years, and it is considered her specialty. Now you have an opportunity to take the full course with her from anywhere in the world!
The Yoga Sutras, attributed to the sage Patanjali, is a foundational text of classical yoga philosophy composed of 195 aphorisms, or sutras. The single most important text of Yoga Philosophy, it outlines the path of Ashtanga Yoga, often referred to as the “Eight-Limbed Path,” which serves as a comprehensive guide to spiritual liberation. The Sutras cover various aspects of yoga practice, including ethical principles (Yamas and Niyamas), physical posture (Asanas), breath control (Pranayama), sensory withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana), and ultimately, union with the divine (Samadhi). Through systematic discipline and self-awareness, practitioners aim to quiet the fluctuations of the mind and attain a state of inner peace and realization of the true self.
In this course, we will learn to chant each Sutra through the 'Sruti Parampara' call and response method, which is a traditional and effective method of pronunciation, remembering and understanding Sanskrit language and texts. The method is accessible to all, and is in itself a traditional and transformative yoga practice. Jayashree will work with each participant individually to ensure everyone gets a chance to practice chanting the sutras each week.
Each week, we will learn to chant roughly 5-10 slokas with Jayashree, followed by the word by word Sanskrit explanations of each one. In this way, learning the entire sutras over a period of 6 months, students have the ability to practice over a period of time and really digest the sound and meaning of each sutra before continuing to the next. In this way, we achieve a deep understanding of this foundational text over a 6-month period of the course.
This method of learning the Sanskrit texts of yoga with the explanations and translations of an experienced teacher is a time-tested, invaluable way of learning the core of yoga philosophy.
In addition to the live Zoom classes, the recordings of each class will be available to each student for 1 year after the course concludes, so that if you are unable to participate in the live Zoom sessions, you can follow the course at your own pace.
In addition to the live Zoom sessions, participants will also receive a link to view the recording of each class for practicing through the course. Each class session will be a minimum of 90 minutes.
COURSE SCHEDULE:
Classes will take place every Friday at 6am USA Pacific time / 3pm Western Europe / 6:30pm India time for the entirety of 2024. Each session will be approximately 90 minutes. In this way we will cover all 4 padas (chapters) of the Yoga Sutras.
About the instructor:
Jayashree is one of Mysore’s most well-known and beloved teachers. For many years she has offered her expertise for the greater peace of mind and happiness of all. Her wonderful teachings represent a unique opportunity for all yoga students (and teachers of yoga) to gain deeper insights into the wisdom and teachings of yoga.
Professor of Sanskrit and beloved chanting teacher in Mysore, Dr. M.A. Jayashree has been teaching all aspects of Sanskrit for the last 30 years. She holds a doctorate in Sanskrit from Bangalore University on the topic, "Concept of Mind in Indian Philosophy." She teaches using the traditional call-and-response style of ‘Sruti Parampara’, which dates back to Vedic times as the most direct and effective means of preserving and transferring the knowledge acquired by sages and scholars.
She has authored many books in the fields of Sanskrit, Ancient Sciences, Indian history, Indian culture and music. As a proponent of the 'Srutiparampara', method of teaching she has produced many audio recordings in the field of Sanskrit learning along with the Yoga Sutra of Patanjali and Bhagavad Gita. Her material is designed as teaching aids to help people learn the chanting and memorization of the important Sanskrit texts of ancient Indian culture.
She has a large following of overseas students engaged in studies of ancient lore of India mainly Yoga Sutras of Patanjali, Bhagavad Gita and the Sanskrit language.
She has presented a paper on a music topic at the 13th World Sanskrit Conference held at Edinburgh. She has been awarded as a ‘South East Asian scholar’ of merit by the American Academy of Religions, and to participate and present a paper in their Annual Meet Nov. 2008 in Chicago.
Investment:
$300 USD for complete 6-month program ( A minimum of 40 lessons / 100 hours of direct practice, explanation, instruction, and course materials that are yours to keep for life.)
Payment Plan Option:
6 payments of $50 / month totaling $300 (Payments may be made via Credit Card, Venmo, PayPal, or Wise).
This is a deep education in traditional Yoga and a unique investment that you will carry with you for the rest of your life. If you can’t join the live Zoom sessions each week, don’t worry! The recordings of every class will be emailed to you each week, and they are yours to keep for life.
We have a limited number of scholarships available for sincere students who have difficulty to pay the full price and citizens of India, please contact Joey on WhatsApp at +1 4058239919 to request a scholarship price. We believe these teachings should be accessible to everyone.
100 Yoga Alliance Approved Continuing Education Credits for Yoga Teachers
Yoga teachers may claim 100 hours of CE continuing Education credits with Yoga Alliance upon completion of this course. We will send a certificate of completion to students who complete the full course.
Ready to join? Please don’t hesitate- (we have to limit the number of students so that each student has an opportunity to chant each week.)
El Otro Lado de Ashtanga: Un Taller con Joey Paz en Sitges, España
About the event
Inscribete directamente con Ashtanga Sitges
Joey vuelve a Sitges y nos ofrece un taller sobre la Tradición de Ashtanga Yoga de acuerdo con BNS Iyengar.
Horario: Viernes 12 - 18:30-20:30 introducción, Sábado 13 - 9:00-12:00 Primera serie guiada, pranayama y chanting; Domingo 14 - 9:00-12:00 Introducción a la segunda y tercera serie de Ashtanga, mudras y chanting.
Explora la práctica de Ashtanga Yoga- incluyendo Asana, Pranayama, Mudra, Mantra y Filosofía- en la tradición de Sri BNS Iyengar, el maestro de Ashtanga más viejo del mundo y discípulo directo de Krishnamacharya. Aprende estos métodos fundamentales para ir más allá el asana hacia la concentración y el autodescubrimiento.
Precios: early bird 108€ hasta 20 de junio, después 135€
Sueltas: early bird 40€ hasta 20 de junio, después 50€
ENG
Joey returns to Sitges and offers us a workshop on the Ashtanga Yoga Tradition according to BNS Iyengar.
Schedule: Friday 12 - 18:30-20:30 introduction, Saturday 13 - 9:00-12:00 First guided series, pranayama and chanting; Sunday 14 - 9:00-12:00 Introduction to the second and third series of Ashtanga, mudras and chanting.
Explore the practice of Ashtanga Yoga - including Asana, Pranayama, Mudra, Mantra and Philosophy - in the tradition of Sri BNS Iyengar, the world's oldest Ashtanga teacher and direct disciple of Krishnamacharya. Learn these fundamental methods to go beyond the asana towards concentration and self-discovery.
Prices: 108€ early bird, 135€ after til June 20
Drop in: early bird 40€, 50€ after til June 20
Ashtanga Para Tod@s: Un Taller con Joey Paz en Balaguer, España
Register directly with the venue
Explora la práctica de Ashtanga Yoga – incluyendo Asana, Pranayama, Mudra, Mantra, y Filosofía – en la tradición de Sri BNS Iyengar, el maestro de Ashtanga más viejo del mundo y discípulo directo de Krishnamacharya.
Aprende estos métodos fundamentales para ir más allá del asana hacia la concentración y el autodescubrimiento.
Día: 29-30 Junio 2024
Horario: de 10h a 14h y de 16h-18h
Lugar: Sempreviva Yoga Studio (Balaguer)
Imparte: Joey Paz, discípulo de Sri BNS Iyengar.
Programa del Fin de Semana:
Sábado y Domingo de 10h a 14h, práctica de Ashtanga, Ajustes y Filosofía.
Sábado de 16h a 18h, práctica de Pranayamas.
Domingo de 16h a 18h, práctica de Mudras y exploración de lesiones en tu práctica.
Para más información y reservas contáctanos -> 629350947 (Rosa) o 677653416 (Neus)
Programa:
Junio 29 y Junio 30
10:00-12pm
Empezaremos desde dónde te encuentres en tu práctica, sin prisa y con consciencia te asistiré en los siguientes pasos para profundizarla, entenderla y desarrollarla. Comenzaremos con el análisis de las posturas (asanas) y con ejercicios de movimiento somático para activar y fortalecer los grupos musculares más débiles de nuestro cuerpo. Seguiremos con la práctica de asana en el método tradicional de mi maestro, Sri BNS Iyengar de Mysore, India. Exploraremos la Primera serie, Intermedia y Avanzada. Después te guiaré a ti y al grupo a través de las más sutiles, interiores y energéticas prácticas de Yoga. Las prácticas profundas del Yoga serán exploradas cuidadosamente a través de la enseñanza del sistema de pranayamas de Sri BNS Iyengar y te explicaré los métodos fundamentales para ir más allá de la práctica de asana hacia la concentración y el autodescubrimiento.
Joey Paz Bio:
Joey Paz es un instructor y practicante dedicado de Ashtanga Vinyasa Yoga desde el 2008. Durante muchos años practicó diariamente con Andrew Eppler y Bryce Delbridge en Ashtanga Yoga Studio en Oklahoma, USA. Comenzó a viajar regularmente a la India en 2013 para iniciar sus estudios continuos y en profundidad del Asana, Pranayama, Mudra, Mantra y filosofía del Yoga con Sri BNS Iyengar, alumno directo de Krishnamacharya y el maestro más antiguo de Ashtanga Vinyasa Yoga en el mundo con 97 años de edad. Además de sus 500h de formación certificada por Andrew Eppler en AYS y el Himalayan Yoga Association de Rishikesh India, Joey estudio en profundidad con muchos de los maestros de Ashtanga de la “vieja escuela” como David Williams, Nancy Gilgoff, Danny Paradise, Gilli y Miri Harouvi, Baptiste Marceau, Dominic y Stephanie Corigliano, David Garrigues, y David Swenson. Además del Asana, estudia regularmente Canto Yóguico y filosofía con sus maestros Dr. M.A. Jayashree y Narasimhan del Ananta Research Foundation en Mysore, Historia del Yoga & Pronunciación del Sánscrito con Seth Powell of Yogic Studies y Yoga Darshana con Dr. M.A. Alwar del Maharaja Sanskrit College en Mysore, y los textos de Yoga con Dr. Nagaraj Rao de Mysore. Junto con Bryce Delbridge y Andrew Eppler, Joey es co-productor de la película “Mysore Yoga Traditions”, un innovador documental que proporciona una mirada profunda de la cultura del Yoga en Mysore. Actualmente es coanfitrión del retiro y conferencia anual de "Mysore Yoga Traditions" que se celebra cada año en Mysore. Cuando Joey no está en la India, enseña y dirige el Mysore Yoga Traditions Continuing Studies Program en línea, conectando los escolares de Mysore con alumnos por todo el mundo. Para mas información sobre Joey:
Ashtanga Therapeutics Vienna with Joey Paz and Bryce Delbridge
REGISTER DIRECTLY WITH THE VENUE
Venue: Feelgoodstudio 1040 Paulanergasse 13, 1040 Vienna
This workshop is held in English only!
Join Joey Paz and Bryce Delbridge (California, USA) in beautiful Vienna, Austria for a deep dive into asana, pranayama, mudra, and philosophy in the BNS Iyengar lineage, while learning a wide variety of self-healing yoga therapy techniques that will serve you for the rest of your life.
WORKSHOP SCHEDULE
Friday, June 21
Therapeutic Fundamentals/Myofascial release/Injury Clinic
We begin with postural analysis and individualized somatic movement/therapeutic exercises, and self massage to release tension as well as activate and strengthen the weaker muscle groups in our bodies.
This session covers the basic theory, movements & practices to set yourself up for a sustainable life long yoga practice. Here, we cover the necessary practices to undo the negative side effects of all strengthening routines, cover practices to get out of pain, reverse current injuries, prevent future injuries & workshop on specific asanas requested by each attendee.
Saturday, June 21
Morning session - Led Ashtanga Practice:
Includes Therapeutic techniques, Asana, Mudra, Bandha & Pranayama. Starting from wherever your practice is currently, we will assist you in taking the next steps to deepen, understand and evolve your yoga practice.
Then we will lead a traditional Ashtanga practice in the lineage of our teacher, Sri BNS Iyengar of Mysore, who is the world’s senior living Ashtanga teacher and the last living student of Krishnamacharya still living and teaching today in Mysore at age 97.. There is the possibility to explore Primary Series, Intermediate and Advanced series, as well as Mysore style practice during the morning practice session.
Afternoon Session - Advanced Ashtanga : Mechanics & Mythology (Arm Balance Workshop)
In the Advanced Ashtanga series, we find many arm balances named after great Rishis of Yogic mythology- what are the great myths and legends behind these poses? And how do they relate to modern day practice?
Although the Ashtanga arm balances and handstands may seem intimidating, they are not as impossible as you might think! In this session, we’ll offer alignment methods, drills, & play all combined to explore various arm balances, handstands- setting the foundation for the elusive floating movements to become possible.
Sunday June 23
Morning Session- Led Practice
(See description above)
Afternoon Session- Pranayama Deep Dive (BNS Iyengar Lineage)
We will close the workshop with a powerful overview of the traditional pranayama system of Sri BNS Iyengar. This pranayama lineage is a powerful and meticulous system designed specifically to bring balance to the nervous systems, purify the Nadis in preparation for the rising of Kundalini with the more advanced practices of Shakti Chalana Pranayama, which will be introduced. Participants will also receive PDF instruction guides with step-by-step instructions for a lifelong continued pranayama practice.
Workshop Price
Full weekend: € 159, early bird until April 15th: € 129
Individual class: € 45, early bird until April 15th: € 35
Venue: Feelgoodstudio 1040 Paulanergasse 13, 1040 Vienna
This workshop is held in English only!
Feelgoodmembers get 10% discount via info@feelgoodstudio.at
REGISTER HERE
Ashtanga Therapeutics Ljubljana with Joey Paz & Bryce Delbridge
REGISTER DIRECTLY WITH THE VENUE
Join Joey Paz and Bryce Delbridge (California, USA) in Ljubljana, June 7-9, 2024 in the charming capital of Slovenia for a deep dive into Asana, Pranayama, Mudra, and Philosophy, while learning a wide variety of self-healing yoga therapy techniques that will serve you for the rest of your life.
WORKSHOP SCHEDULE
Friday, June 7
5:30-7:30pm- Therapeutic Fundamentals/Myofascial release:
We begin with postural analysis and individualized somatic movement/therapeutic exercises, and self massage to release tension as well as activate and strengthen the weaker muscle groups in our bodies.
This session covers the basic theory, movements & practices to set yourself up for a sustainable life long yoga practice. Here, we cover the necessary practices to undo the negative side effects of all strengthening routines, cover practices to get out of pain, reverse current injuries, prevent future injuries & workshop on specific asanas requested by each attendee.
Saturday, June 8
9am-12pm - Led Ashtanga Practice:
Includes Therapeutic techniques, Asana, Mudra, Bandha & Pranayama. Starting from wherever your practice is currently, we will assist you in taking the next steps to deepen, understand and evolve your yoga practice.
Then we will lead a traditional Ashtanga practice in the lineage of our teacher, Sri BNS Iyengar of Mysore, who is the world’s senior living Ashtanga teacher and the last living student of Krishnamacharya still living and teaching today in Mysore at age 97.. There is the possibility to explore Primary Series, Intermediate and Advanced series, as well as Mysore style practice during the morning practice session.
2pm-4pm : Mechanics & Mythology Arm Balance Workshop
In The Advanced Ashtanga series, we find many arm balances named after great Rishis of Yogic mythology- what are the great myths and legends behind these poses? And how do they relate to modern day practice?
Although the Ashtanga arm balances and handstands may seem intimidating, they are not as impossible as you might think! In this session, we’ll offer alignment methods, drills, & play all combined to explore various arm balances, handstands- setting the foundation for the elusive floating movements to become possible.
Sunday June 9
9am-12pm - Led Practice
(See description above)
2-4pm - Pranayama Deep Dive (BNS Iyengar Lineage)
We will close the workshop with a powerful overview of the traditional pranayama system of Sri BNS Iyengar. This pranayama lineage is a powerful and meticulous system designed specifically to bring balance to the nervous systems, purify the Nadis in preparation for the rising of Kundalini with the more advanced practices of Shakti Chalana Pranayama, which will be introduced. Participants will also receive PDF instruction guides with step-by-step instructions for a lifelong continued pranayama practice.
About the Instructors:
Bryce Delbridge
I began practicing Ashtanga Vinyasa Yoga at the age of 15, after being diagnosed with severe scoliosis. Facing the option of full spinal fusion, my dear family friends Andrew and Ray Eppler suggested that I try yoga. During my first class, which was with Ray Eppler, I felt at home & at peace in my body; from this initial communion I began devoting my life to various alternatives to surgery.
At the age of 20, I traveled to India to pursue a more austere regiment of traditional practice with Sri B.N.S. Iyengar, a direct student of Sri T. Krishnamacharya. While studying all 4 classic sequences of Asana (Primary, Intermediate, Advanced A, Advanced B), along with Mudra, Pranayama and Philosophy, I became pain-free. Since then, I have continued to travel & study with world renown teachers, such as David Williams, Danny Paradise, David Swenson, Dharma Mittra, Srivatsa Ramaswami, Maria Mendola, Joseph & Lillian LePaige, Robert Boustany, among many others. I have also completed 1000hr certification through Integrative Yoga Therapy and I am E-RYT 500, YACEP & C-IAYT certified.
In April of 2016, I returned to India to help film “Mysore Yoga Traditions,” a documentary about the evolution of the yoga community of Krishnamacharya in Mysore, India; how this community has influenced the vast majority of modern-day Yoga practices & the current views held by the keepers of these traditions. When I am not teaching workshops around the world, I teach regular Mysore and Vinyasa Flow classes at Ashtanga Yoga Studio in Norman, Oklahoma.
Find out more about Bryce at www.ashtangakrama.com
Joey Paz
Joey has been a devout practitioner of Ashtanga Vinyasa Yoga since 2008. Practicing daily for many years with Andrew Eppler, Bryce Delbridge, and Jennifer Engleman at Ashtanga Yoga Studio in Oklahoma, he began to travel regularly to India in 2013 to initiate ongoing in-depth study of Asana, Pranayama, Mudra, Mantra, and Yoga philosophy with Sri BNS Iyengar, a direct student of T. Krishnamacharya and the world's elder living master in the Ashtanga lineage.
In addition to his E-RYT 500 certification from Andrew Eppler at AYS and the Himalayan Yoga Association of Rishikesh, India; Joey has studied in-depth for many years with a wide array of old school Ashtangis including David Williams, Nancy Gilgoff, Danny Paradise, David Garrigues, Gilad and Miriam Harouvi, Baptiste Marceau, Dominic & Stephanie Corigliano, & Boris Georgiev, among others.
Beyond asana, he is a student of Yogic chanting with Dr. M.A. Jayashree and Narasimhan of Ananta Research Foundation in Mysore; Yoga history & Sanskrit phonology/pronunciation with Seth Powell of Yogic Studies; and Yoga Darshana with Dr. M.A. Alwar of Maharaja Sanskrit College and his father, the late Dr. Lakshmi Tatachar, founder of the Samskrti Foundation in Melukote, India, and studies the texts of Yoga with Dr. Nagaraj Rao of Mysore.
In addition to his devoted practice and study, Joey is co-producer of the film “Mysore Yoga Traditions," a groundbreaking documentary that provides an in-depth look at the fabric of Yoga culture in Mysore; and currently co-hosts the annual Mysore Yoga Traditions Retreat and Conference held every year in Mysore- the birthplace of modern yoga.
Throughout the year, he travels around the world teaching workshops and retreats dedicated to the “alternative” Ashtanga Vinyasa tradition of Guruji BNS Iyengar, returning to Mysore, India each year to continue his studies and maintain close ties to his teachers.
Feel free to reach out to Joey with any questions about the workshop on WhatsApp +1 4058239919
Find more about Joey at www.joeypazyoga.com
This workshop is registered as a Continuing Education Series with Yoga Alliance, and yoga teachers may claim 12 CEU (Continuing Education Units) with Yoga Alliance upon completion.
Early bird price in effect until May 1, 2024!
Shvetashvatara Upanishad : Ancient Wisdom for Modern Life - An Online Course with Dr. Nagaraj Rao
Mysore Yoga Traditions Online Studies Program Presents
"Shvetashvatara Upanishad: Ancient Wisdom for Modern Life"
With Dr. H.V. Nagaraj Rao
Join us for another mystical journey into ancient Indian thought with Dr. Rao! Learn the ancient concepts behind the yoga you love to practice! Dr. Rao introduces this ancient philosophy in a way that only a true master in Indian knowledge systems can do.
Explore the six chapters of the Upanishad, delving into its 113 mantras or verses. Under Dr. Rao’s expert guidance, you'll explore the metaphysical questions posed at the outset of the text, contemplating the primal cause of all existence and the roles of time, nature, and spirit.
One of the highlights of this course is the exploration of the concept of Ishvara, a universal concept of God, as a path to realizing one's Highest Self. You'll examine the Upanishad's discussions on Shiva and other Vedic deities, learning about Shaivism as a central theme.
In addition to its philosophical depth, the Shvetashvatara Upanishad holds significance as a foundational text in the philosophy of Shaivism, as well as in the Yoga and Vedanta schools of Hinduism. You will learn about the Upanishad's influence on these traditions and its relevance to contemporary spiritual practices.
Our course doesn't just stop at textual analysis; it invites you to apply the wisdom of the Shvetashvatara Upanishad to your own life. Through guided reflections and discussions, we will explore how these ancient teachings can enrich your understanding of yourself, your relationships, and the world around you.
Whether you're a seasoned scholar of Indian philosophy or new to the teachings of the Upanishads, this course offers a profound journey of self-discovery and spiritual exploration. Join us as we unlock the timeless wisdom of the Shvetashvatara Upanishad and uncover its relevance for navigating the complexities of modern life.
Key Course Highlights:
- In-depth exploration of the Shvetashvatara Upanishad's six chapters and 113 verses
- Examination of metaphysical questions on the nature of existence, time, and the self
- Discussion on the concept of Ishvara and the role of deities such as Shiva
- Exploration of the Upanishad's influence on Shaivism, Yoga, and Vedanta
- Application of ancient wisdom to contemporary life through guided reflections and discussions
Our instructor, Dr. H. V. Nagaraj Rao, is no ordinary Sanskrit scholar. He is a shining star from Mysore, a man with a lifetime of knowledge and experience to share, and we consider it a great honor to share his knowledge with the world. With his razor-sharp wit and lighthearted humor, he is one of our favorite teachers. We have full confidence that this lecture series will be a profound experience for everyone who attends.
Learning from a great scholar like Dr. Rao offers a whole new perspective. When we study Indian Philosophy with someone who has a lifetime of experience and a deep understanding of cross-references from other texts and traditional interpretations, the experience becomes a direct transmission of knowledge, worldview, and life experience.
MORE ABOUT DR. RAO
Vidwan H.V. Nagaraja Rao is a great scholar of Sanskrit grammar who has been trained in both traditional and modern methods of education. His specialty is Sanskrit grammar and poetics. In his early years, he was a researcher at the Oriental Research Institute in Mysore and has published many original Sanskrit works with English and Kannada translations. Dr. Rao has also lectured in many countries around the world, including Thailand, Hong Kong, the United States, Israel, and England. He has taught Sanskrit at the University of Chicago as a visiting professor and was invited as a fellow to the Hebrew University of Jerusalem. Dr. Rao guided the World Sanskrit Conference in Edinburgh, England, in 2006, where he delivered a speech in chaste Sanskrit. Dr. Rao was awarded honors for his translations by the Sahitya Academy, the highest literary body in India, in 2006. Recently, he was chosen for honor by the President of India as a noted Sanskrit scholar. He is the honorary editor of Sudharma, the only Sanskrit daily newspaper in the world. With his razor-sharp wit, at the age of 80, Dr. Rao continues his lifelong passion for teaching and sharing ancient Indian knowledge systems with people from around the world.
Professor Rao has an uncanny ability to shed new light on texts such as the Gita and the Upanishads with his infectious passion and his ability to communicate in English, which is rare among Sanskrit scholars of his stature. Students leave his presentations with a feeling of liberation from the mundane and inspiration to strive for higher goals in life.
The course will proceed as follows:
(Lectures will take place at 6:30am USA Pacific time / 2:30pm Western Europe / 7pm India time)
- May 12
- May 19
- May 26
- June 2
- June 9
- June 16
6 Sundays / 6 hours of lecture with Dr. Rao. (Each lecture will be a minimum of 1 hour, with time for questions and answers at the end)
*Depending on how many questions we have and how quickly we move through the material it may take only 5 weeks to complete the course.
Dr. Rao is felicitated by His Highness Yaduveer Krishnadatta Chamaraja Wadiyar in a beautiful ceremony at Chitravana Resorts in Mysore last month.
Dr. Rao in the front row with the other scholars who were felicitated by the King of Mysore.
Bryce Delbridge, BNS Iyengar, Andrew Eppler, Dr. Nagaraj Rao, Dr. M.A. Jayashree, Gayathri Devi, and Joey Paz at the felicitation ceremony by the Maharaja of Mysore in January.
Mediterranean Moon Ashtanga Therapeutics Crete Retreat 2024 with Joey Paz and Bryce Delbridge
Welcome to Mediterranean Paradise.
We are thrilled to welcome you to our 3rd annual Ashtanga Therapeutics immersion on the breathtaking south coast of Crete! Joey Paz and Bryce Delbridge are teaming up to offer a one-of-a-kind island adventure in Tertsa, Crete for a week of Ashtanga Yoga, self-healing with Yoga Therapy, rejuvenating beach relaxation, world-class Greek cuisine, island explorations, and a deep dive into Yoga philosophy, culminating as the full moon rises over the Mediterranean Sea.
Joey and Bryce have been practicing, studying, and teaching Yoga together around the world for over a decade. As a duo, their methods and teaching styles complement each other in a dynamic, playful, and powerful way. They are extremely excited to be teaming up once again for this healing island adventure!
Bryce Delbridge is an internationally acclaimed Yoga Therapist who specializes in healing injuries and providing individualized assistance to his students to correct imbalances and repetitive use issues in the body. Joey Paz is a global adventure guide, storyteller, and international teacher of the “alternative” BNS Iyengar lineage of Ashtanga Vinyasa Yoga.
Both Joey and Bryce maintain close ties to their teachers and mentors in Mysore, India as co-producers of the groundbreaking documentary film “Mysore Yoga Traditions,” and both are devoted practitioners of the 8 limbs of Ashtanga Yoga in the lineage of Sri BNS Iyengar of Mysore, India- the world’s senior living teacher of Ashtanga Yoga at age 97, and one of Krishnamacharya’s last living students. You can read more about this lineage on our Ashtanga at Om Shala page.
This retreat limited to 16 guests only.
THE LOCATION
Tertsa is a tiny village hidden in a beachside valley on the island of Crete. It is a haven for those that seek true retreat from the fast paced modern world.
Off the usual tourist trail, Tertsa’s lush valley and beachfront location offer the best of Crete- living in harmony with nature, generous hospitality, a slow paced lifestyle, and the shining Mediterranean Sea. Located on the Southeastern Coast of the island, the surrounding Dikti mountain range shelters the small valley from the north wind making Tertsa one of the warmest places in Greece (and Europe).
This is a one-of-a-kind opportunity to step out of the day to day world and find yourself in pristine Mediterranean nature while diving deeply into the practice and therapeutic potential of Yoga.
The Shala
The shala where we’ll be practicing, Tertsa Yoga center, is one of the most spectacularly beautiful places in the world to practice yoga! This is a place created with mindfulness and care for each immaculate detail by true yogis. It is a place of healing, wild plants, sunshine, and peace.
The Yoga shala is built atop the highest point of the village, nestled in the valley with sweeping views of the sea, surrounded by wildflowers and rocky cliffs - the perfect place to find your peace of mind.
The shala is open air and overlooks Tertsa Valley and the sea. There are curtains located all around the shala to prevent direct sunlight disturbing the practice, depending on the time of day classes are being held.
Yoga mats, yoga wheels, and yoga blocks are available for use in the shala. The shala features a back wall for inversion practice as well as a perfect spot for screening films and documentaries in the evening.
Beginners, as well as experienced yoga practitioners, are welcome and encouraged! Joey and Bryce are experts at meeting people wherever they are in their practice. All ages and levels of practitioners are warmly accommodated, whether you are a complete beginner, or a seasoned practitioner.
THE FULL RETREAT EXPERIENCE
The property is complete with 4 large, luxury canvas tents and an outdoor sleeping porch providing a total of 12 single beds. Each luxury tent has 2 beds. These beautiful structures include a mesh wall that zips onto the groundsheet and canopy, allowing you to roll up the canvas walls for maximum ventilation and view while being totally protected and bug free.
All of our tents are fully furnished including comfortable mattresses, bedding and towels. You will fall asleep peacefully each night to the soothing scent of wild Cretan herbs and the calming lull of the Mediterranean Sea. Each tent sleeps two people. Couples can arrange to have their own tent. This is glamping on the wild coast of Crete!
There are several showers and toilets on the property for guests’ use.
Right under the yoga shala and overlooking the lush sub-tropical valley of Tertsa and the sea, is our cottage style guest accommodation (photos below) that accommodates 4 people.
All meals are included in the cost of this retreat. 3 meals a day of delicious, world-class Greek cuisine will be prepared freshly on site, and meals will be served on the large covered patio in the refreshing sea breeze. Every meal is an exquisite culinary experience!
Adventures in Nature
Beyond the retreat is a plethora of activities, including a sandy, sunny beach, and the crystal-blue Mediterranean Sea, just a short stroll away. In the village you’ll find three traditional tavernas and a mini-market. Hiking and nature walks are abundant- including the hike up the majestic Sarakina Gorge, which we will take together as a group. On top of all this, you will have plenty of free time to explore the stunning valley and coastline surrounding the shala, or just relax and mellow out on the beach.
Exploring the breathtaking Sarakina Gorge
Exploring the breathtaking Sarakina Gorge
This retreat is all-inclusive. All you have to do is arrive in Tertsa, and we’ll take care of all the details. This is your time to fully let yourself be present and worry free.
What is included in the cost of the retreat:
Daily Yoga classes, lectures, and extensive study curriculum, including a comprehensive PDF study guide of all material covered for continued study
One-on-one Yoga therapy sessions with internationally acclaimed Yoga therapist Bryce Delbridge
Professional individual therapeutic assessments: an objective view of your rotational pattern in the feet, knees, hips, spine, ribs, shoulders & head. Here you will receive an in-depth analysis of your body’s imbalances, information regarding the nature of any musculoskeletal imbalances, and what to do to address them
A deep understanding of your individual constitution for a lifetime of continued self-therapy
All meals during the course of the retreat- breakfast, lunch and dinner each day (Fresh Vegetarian Greek cuisine prepared daily)
7 days/6 nights accommodation in a fully furnished luxury tent or dorm in the lush valley of Tertsa, at the edge of the Mediterranean Sea
Guided nature excursions into wild canyons and waterfalls of the coastline
A deep understanding and foundation for a lifelong Pranayama practice, one of the most powerful yogic tools for maintaining resilient health and well-being- including step-by-step PDF guides and video downloads of Joey’s online Pranayama courses, detailing the principles, practice, and philosophy of Pranayama.
A Full Moon Ecstatic Dance DJ set on the beach with DJ Bryce!
A download of Joey’s HD quality Primary Series instructional video for continued practice
12 Continuing Education credit hours with Yoga Alliance (Yoga teachers)
An international crew of new friends and global connections
Memories to last a lifetime!
Tertsa Beach, a 5 minute walk from the retreat.
*Please note that because many people tend to want to arrive early and stay longer after international yoga retreats, airport pickup is not included in the cost of the retreat. We are happy to arrange airport pickup from Heraklion airport directly to the retreat for a fee, or assist with car rental or public transportation to the retreat.
Daily Itinerary
9am to 12pm - Therapeutic Movements, morning Asana & Pranayama Practice
Starting from wherever your practice is at currently we will assist you in taking the next steps to deepen, understand and evolve your yoga practice. We begin with postural analysis and individualized somatic moverment/therapeutic exercises, and self massage to release tension as well as activate and strengthen the weaker muscles groups in our bodies.
Then we will begin asana practice in the traditional Ashtanga method of our teacher, Sri BNS Iyengar of Mysore. We will explore Primary Series, Intermediate and Advanced series, as well as Mysore style practice during the morning practice sessions.
12-1pm - Lunch
Fresh, local, seasonal Mediterranean cuisine served onsite! Every day is a brand new exquisite culinary experience.
1pm-5pm - Free time to hike, explore the island, or relax on Tertsa beach
Tertsa Beach is a short stroll from our retreat center. There you’ll find restaurants, beach tavernas, and lounge chairs for spending the afternoons sunbathing, reading, & swimming in the calm, crystal blue Mediterranean Sea. Your daily dose of deep relaxation!
5-6pm - Mudra, Mantra, Meditation Practice
In the afternoons, Joey and Bryce will lead the group in the more subtle, internal, energetic practices of Yoga. The internal techniques of yoga will be explored and taught carefully as we study the Mudra system of Sri BNS Iyengar and explain the foundational methods for moving beyond Asana practice into concentration and self inquiry.
6-7pm - Dinner
Fresh, local, seasonal Mediterranean cuisine served onsite. Every day is an exquisite culinary experience. You won’t believe the food!
7-8pm - Philosophy Lectures from Senior Scholars
In the evenings we will stream Yoga Philosophy lectures from the Mysore Yoga Traditions scholarly archive. This is deep philosophy from the scholars of Mysore with whom we have been cultivating a relationship over the years during our annual journeys to India. This content is exclusive to our group and can’t be found anywhere outside our archive.
Whether you are a beginner or an experienced practitioner of yoga, this retreat is a unique opportunity to take some time for yourself to recharge and heal your body in an exquisitely beautiful place!
About the Instructors:
Bryce Delbridge
I began practicing Ashtanga Vinyasa Yoga at the age of 15, after being diagnosed with severe scoliosis. Facing the option of full spinal fusion, my dear family friends Andrew and Ray Eppler suggested that I try yoga. During my first class, which was with Ray Eppler, I felt at home & at peace in my body; from this initial communion I began devoting my life to various alternatives to surgery.
At the age of 20, I traveled to India to pursue a more austere regiment of traditional practice with Sri B.N.S. Iyengar, a direct student of Sri T. Krishnamacharya. While studying all 4 classic sequences of Asana (Primary, Intermediate, Advanced A, Advanced B), along with Mudra, Pranayama and Philosophy, I became pain-free. Since then, I have continued to travel & study with world renown teachers, such as David Williams, Danny Paradise, David Swenson, Dharma Mittra, Srivatsa Ramaswami, Maria Mendola, Joseph & Lillian LePaige, Robert Boustany, among many others. I have also completed 1000hr certification through Integrative Yoga Therapy and I am E-RYT 500, YACEP & C-IAYT certified.
In April of 2016, I returned to India to help film “Mysore Yoga Traditions,” a documentary about the evolution of the yoga community of Krishnamacharya in Mysore, India; how this community has influenced the vast majority of modern-day Yoga practices & the current views held by the keepers of these traditions. When I am not teaching workshops around the world, I teach regular Mysore and Vinyasa Flow classes at Ashtanga Yoga Studio in Norman, Oklahoma.
Find out more about Bryce at www.ashtangakrama.com
Joey Paz
Joey has been a devout practitioner of Ashtanga Vinyasa Yoga since 2008. Practicing daily for many years with Andrew Eppler, Bryce Delbridge, and Jennifer Engleman at Ashtanga Yoga Studio in Oklahoma, he began to travel regularly to India in 2013 to initiate ongoing in-depth study of Asana, Pranayama, Mudra, Mantra, and Yoga philosophy with Sri BNS Iyengar, a direct student of T. Krishnamacharya and the world's elder living master in the Ashtanga lineage.
In addition to his E-RYT 500 certification from Andrew Eppler at AYS and the Himalayan Yoga Association of Rishikesh, India; Joey has studied in-depth for many years with a wide array of old school Ashtangis including David Williams, Nancy Gilgoff, Danny Paradise, David Garrigues, Gilad and Miriam Harouvi, Baptiste Marceau, Dominic & Stephanie Corigliano, & Boris Georgiev, among others.
Beyond asana, he is a student of Yogic chanting with Dr. M.A. Jayashree and Narasimhan of Ananta Research Foundation in Mysore & Kanchen Mala of Krishnamacharr Yoga Shala in Mysore; Yoga history & Sanskrit phonology/pronunciation with Seth Powell of Yogic Studies; and Yoga Darshana with Dr. M.A. Alwar of Maharaja Sanskrit College and his father, the late Dr. Lakshmi Tatachar, founder of the Samskrti Foundation in Melukote, India, and studies the texts of Yoga with Dr. Nagaraj Rao
In addition to his devoted practice and study, Joey is co-producer of the film “Mysore Yoga Traditions," a groundbreaking documentary that provides an in-depth look at the fabric of Yoga culture in Mysore; and currently co-hosts the annual Mysore Yoga Traditions Retreat and Conference held every year in Mysore- the birthplace of modern yoga.
While leading workshops and retreats around the world, Joey also manages Om Shala Yoga studio in Arcata, CA, where he also teaches several weeks a year and curates Om Shala’s online continuing education program with the scholars of Mysore, India.
He returns to Mysore, India each year to continue his studies and maintain close ties to his teachers.
Email joey@omshalayoga.com with any questions or for more information.
Ready to Join? Space is very limited- Don’t wait!
Mediterranean Moon: Ashtanga Therapeutics Crete Yoga Adventure with Joey Paz and Bryce Delbridge
Retreat Price:
$1,500 - Shared Luxury Tent ($1,750 after March 19, 2024)
SOLD OUT
$2,500 - Private Luxury Tent ($2,750 after March 19, 2024)
SOLD OUT
$1,500 - Shared cottage Accomodation
1 Spot remaining
$1,250 - Off-Site Accommodation Option
2 spots remaining
(With the off site option, you will be responsible for getting your own Airbnb near the retreat. There are a number of lovely Airbnbs on the beach, a short 5-minute walk away from the Shala. Many guests who prefer to have their own private room choose this option. We will be available for assistance in selecting your Airbnb)
$100 down payment secures your enrollment. After you make your down payment, we will get in touch to set up a customizable monthly payment plan.
Please note that due to the nature of this being an international retreat with very limited space and great planning required, no refunds are possible for any reason once you commit to coming. You may, however, transfer your fees already paid to another person if you cancel.
The earlier you register, the lower the monthly payments will be.
This retreat is limited to 16 guests only.
Feel free to reach out to Joey with any questions about this retreat at joeypazyoga@gmail.com or WhatsApp +1 4058239919
Taittriya Upanishad with Dr. Nagaraj Rao: An 8-Week Online Course
The Taittiriya Upanishad is one of the ancient philosophical texts of Indian philosophy, revered for its profound insights into metaphysical concepts such as Brahman (the Supreme soul), Atman (the individual soul), and the relationship between the two. The text is structured as a series of dialogues between a teacher and students, imparting spiritual wisdom through allegories, stories, and philosophical teachings. It delves into the nature of existence, the purpose of life, and the paths to spiritual liberation, offering profound contemplations for seekers on the journey of self-realization.
For students of yoga, the Taittiriya Upanishad serves as a foundational text that elucidates the philosophical underpinnings of yoga practice. It provides insights into the nature of consciousness, the interconnectedness of all beings, and the methods for transcending the limitations of the ego. By studying this Upanishad, yoga practitioners gain a deeper understanding of the philosophical framework that supports their physical and spiritual practice. It offers guidance on cultivating virtues such as compassion, self-discipline, and devotion, which are essential for spiritual growth and the attainment of yoga's ultimate goal: union with the divine.
Our instructor, Dr. H. V. Nagaraj Rao, is not your ordinary Sanskrit scholar. He is a shining star from Mysore, and we consider it an honor to share his knowledge with the world. With his razor sharp wit and light hearted humor, he is one of our favorite teachers. Through this journey into Indian philosophy, your understanding of life, human experience, and yoga will be enriched. We have full confidence that this lecture series will be a profound experience for everyone who attends.
Learning from a great scholar like Dr. Rao offers a whole new perspective. When we study Indian Philosophy with someone who has a lifetime of experience and a deep understanding of cross-references from other texts and traditional interpretations, the experience becomes a direct transmission of knowledge, world view, and life experience.
The great texts of India are vast, and our knowledge and perspective are limited. We often focus on what we can understand and relate to, but in doing so, we might miss many other valuable aspects. By embarking on this journey with a seasoned scholar, we open ourselves up to a broader and richer understanding that goes beyond our preconceptions. It's an opportunity for a transformative experience that will leave a lasting impact on your spiritual growth and outlook on life.
MORE ABOUT DR. RAO:
Vidwan H.V. Nagaraja Rao is a great scholar of Sanskrit grammar who has been trained in both the traditional and modern methods of education. His specialty is Sanskrit grammar and poetics. In his early years he was a researcher in Oriental Research Institute in Mysore and has published many original Sanskrit works with English and Kannada translations. Dr. Rao has also lectured in many countries around the world including Thailand, Hong Kong, the United States, Israel, and England. He has taught Sanskrit at the University of Chicago as a visiting professor. He was invited as a fellow to the Hebrew University of Jerusalem. Dr. Rao guided the World Sanskrit conference at Edinburg, England in 2006 where he delivered a speech in chaste Sanskrit. Dr Rao was awarded honors for his translations by Sahitya Academy, the highest literary body in India in 2006.
Recently, he was chosen for honor by the President of India as a noted Sanskrit scholar. He is the honorary editor of Sudharma, the only Sanskrit daily newspaper in the world. With his razor sharp wit, at the age of 80, Dr. Rao continues his lifelong passion for teaching and sharing ancient Indian knowledge systems with people from around the world.
Dr. Rao is felicitated by His Highness Yaduveer Krishnadatta Chamaraja Wadiyar in a beautiful ceremony at Chitravana Resorts in Mysore last month.
Dr. Rao in the front row with the other scholars who were felicitated by the King of Mysore.
Bryce Delbridge, BNS Iyengar, Andrew Eppler, Dr. Nagaraj Rao, Dr. M.A. Jayashree, Gayathri Devi, and Joey Paz at the felicitation ceremony by the Maharaja of Mysore in January.
Professor Rao has an uncanny ability to bring new light to texts such as the Gita and the Upanishads with his infectious passion and his ability to communicate in English, which is rare among Sanskrit scholars of his stature. Students leave his presentations with a feeling of liberation from the mundane and inspiration to strive for higher goals in life.
The course will proceed as follows:
March 3
March 10
March 17
March 24
March 31
April 7
April 14
April 21
All lectures will take place at 6:30AM USA Pacific Time / 2:30PM Western Europe / 7PM India time.
8 Sundays / 8 hours of lecture with Dr. Rao.
(Each lecture will be a minimum of 1 hour, with time for questions and answers at the end)
Tuition: $108 USD
(Attendees of Mysore Yoga Conference receive a 20% discount on this course. Please contact Joey on WhatsApp at +1 4058239919 or joeypazyoga@gmail.com for your discount code.)
If you cannot attend the live sessions, don’t worry! Class recordings will be provided to all participants. Recordings are yours to keep after the course is complete.
*we have a limited number of scholarships for sincere students who have difficulty to pay the full tuition. Contact Joey for details.
Indian citizens receive 50% discount rate for this course.